Bulgarian Yogurt

Buttermilk

Bulgarian Yogurt vs Buttermilk

Bulgarian Yogurt

Buttermilk

Add ⊕

1 Calories

1.1 Calories

Semifreddo Facts

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140.00 Kcal

Rank: 60 (Overall)▶

62.00 Kcal

Rank: 81 (Overall)▶

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Organic Milk Facts

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249 (Spaghettieis ..)

◀ ▶ ADD ⊕

1.2 Calories in 1 cup

Butter Facts

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Yak Butter Facts

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545 (Gruyere Chees..)

◀ ▶ ADD ⊕

1.3 Calories in 1 tbsp

Butter Facts

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▼

Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Whipped cream Facts

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58 (Fontina Chees..)

◀ ▶ ADD ⊕

1.4 Calories in 1 oz

Butter Facts

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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93 (Limburger Che..)

◀ ▶ ADD ⊕

1.5 Calories in 1 slice of

Mursik Facts

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Not Available

Rank: N/A (Overall)▶

Not Available

Rank: N/A (Overall)▶

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Paneer Facts

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425 (Matzoon Facts)

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1.6 Serving size

100

1.7 Proteins

Butter Facts

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8.00 g

Rank: 46 (Overall)▶

3.21 g

Rank: 70 (Overall)▶

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Evaporated Milk Facts

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14.1 (Quark Facts)

◀ ▶ ADD ⊕

1.8 Carbs

Dadiah Facts

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8.00 g

Rank: 36 (Overall)▶

12.00 g

Rank: 31 (Overall)▶

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Cocoa Butter Facts

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14.94 (Cacik Facts)

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1.8.1 Fiber

Almond Butter F..

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0.00 g

Rank: 15 (Overall)▶

2.50 g

Rank: 6 (Overall)▶

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Milk Facts

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0.7 (Vanilla Ice C..)

◀ ▶ ADD ⊕

1.8.2 Sugar

Caramel Facts

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6.00 g

Rank: 49 (Overall)▶

1.50 g

Rank: 19 (Overall)▶

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Swiss Cheese Facts

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9.78 (Cacik Facts)

◀ ▶ ADD ⊕

1.9 Fats

Dadiah Facts

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9.00 g

Rank: 41 (Overall)▶

3.50 g

Rank: 20 (Overall)▶

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Yakult Facts

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19.1 (Cream Facts)

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1.9.1 Fat Content

Almond Butter F..

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▼

Not Available

Rank: N/A (Overall)▶

2 %

Rank: 2 (Overall)▶

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Paneer Facts

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28 (Creme Fraiche..)

◀ ▶ ADD ⊕

1.9.2 Saturated Fat

Dadiah Facts

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6.00 g

Rank: 36 (Overall)▶

1.90 g

Rank: 14 (Overall)▶

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Amasi Facts

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11.2 (Reindeer Milk..)

◀ ▶ ADD ⊕

1.9.3 Trans Fat

Port de salut C..

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▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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15 (Cream Cheese ..)

◀ ▶ ADD ⊕

1.9.4 Polyunsaturated Fat

Qurut Facts

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Not Available

Rank: N/A (Overall)▶

0.20 g

Rank: 59 (Overall)▶

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Paneer Facts

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1.8 (Filled Milk F..)

◀ ▶ ADD ⊕

1.9.5 Monounsaturated Fat

Cocoa Butter Fa..

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▼

Not Available

Rank: N/A (Overall)▶

0.83 g

Rank: 69 (Overall)▶

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Zincica Facts

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6 (Whipped cream..)

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2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

Dadiah Facts

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40.00 mg

Rank: 33 (Overall)▶

2.50 mg

Rank: 58 (Overall)▶

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Cream Cheese Facts

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40 (Bulgarian Yog..)

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2.3 Vitamins

2.3.1 Vitamin A

Butter Facts

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▼

40.00 IU

Rank: 73 (Overall)▶

165.00 IU

Rank: 54 (Overall)▶

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Peanut Butter Facts

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415 (Romano Cheese..)

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2.3.2 Vitamin B1 (Thiamin)

Caramel Facts

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▼

Not Available

Rank: N/A (Overall)▶

0.05 mg

Rank: 18 (Overall)▶

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Paneer Facts

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0.39 (Horse milk Fa..)

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2.3.3 Vitamin B2 (Riboflavin)

Whey Protein Fa..

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▼

Not Available

Rank: N/A (Overall)▶

0.17 mg

Rank: 47 (Overall)▶

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Cocoa Butter Facts

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0.3 (Quark Facts)

◀ ▶ ADD ⊕

2.3.4 Vitamin B3 (Niacin)

Peanut Butter F..

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Not Available

Rank: N/A (Overall)▶

0.09 mg

Rank: 44 (Overall)▶

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Cocoa Butter Facts

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0.813 (Gjetost Chees..)

◀ ▶ ADD ⊕

2.3.5 Vitamin B6 (Pyridoxine)

Caramel Facts

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Not Available

Rank: N/A (Overall)▶

0.04 mg

Rank: 47 (Overall)▶

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Whipped cream Facts

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0.252 (Cashew Butter..)

◀ ▶ ADD ⊕

2.3.6 Vitamin B9 (Folic acid, Folate)

Peanut Butter F..

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▼

Not Available

Rank: N/A (Overall)▶

5.00 µg

Rank: 36 (Overall)▶

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Cocoa Butter Facts

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16 (Chocolate Ice..)

◀ ▶ ADD ⊕

2.3.7 Vitamin B12 (Cobalamin)

Milk Powder Fac..

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Not Available

Rank: N/A (Overall)▶

0.46 µg

Rank: 32 (Overall)▶

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Peanut Butter Facts

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0.7 (Quark Facts)

◀ ▶ ADD ⊕

2.3.8 Vitamin C (Ascorbic acid)

Strawberry Ice ..

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1.20 mg

Rank: 14 (Overall)▶

0.00 mg

Rank: 29 (Overall)▶

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Milk Facts

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1 (Smetana Facts)

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2.3.9 Vitamin D

Processed Chees..

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150.00 IU

Rank: 3 (Overall)▶

52.00 IU

Rank: 5 (Overall)▶

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Yogurt Facts

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22 (Brick Cheese ..)

◀ ▶ ADD ⊕

2.3.10 Vitamin D (D2+D3)

Processed Chees..

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▼

Not Available

Rank: N/A (Overall)▶

1.30 µg

Rank: 4 (Overall)▶

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Milk Facts

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0.9 (Butter Fat Fa..)

◀ ▶ ADD ⊕

2.3.11 Vitamin E (Alpha- Tocopherol)

Almond Butter F..

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▼

Not Available

Rank: N/A (Overall)▶

0.07 mg

Rank: 37 (Overall)▶

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Paneer Facts

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0.8 (Cheese Facts)

◀ ▶ ADD ⊕

2.3.12 Vitamin K (Phylloquinone)

Cashew Butter F..

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▼

Not Available

Rank: N/A (Overall)▶

0.30 µg

Rank: 23 (Overall)▶

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Yogurt Facts

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2.4 (Blue Cheese F..)

◀ ▶ ADD ⊕

2.4 Minerals

2.4.1 Calcium

Dadiah Facts

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▼

275.00 mg

Rank: 36 (Overall)▶

115.00 mg

Rank: 60 (Overall)▶

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Cocoa Butter Facts

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293 (Camel milk Fa..)

◀ ▶ ADD ⊕

2.4.2 Iron

Gjetost Cheese ..

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▼

0.00 mg

Rank: 60 (Overall)▶

0.03 mg

Rank: 58 (Overall)▶

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Paneer Facts

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1.74 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.3 Magnesium

Gjetost Cheese ..

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▶

▼

Not Available

Rank: N/A (Overall)▶

10.00 mg

Rank: 41 (Overall)▶

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Gelato Facts

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▶

33 (Swiss Cheese ..)

◀ ▶ ADD ⊕

2.4.4 Phosphorus

Gjetost Cheese ..

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▶

▼

Not Available

Rank: N/A (Overall)▶

85.00 mg

Rank: 59 (Overall)▶

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Gelato Facts

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▶

332 (Frozen Custar..)

◀ ▶ ADD ⊕

2.4.5 Potassium

Milk Powder Fac..

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▶

▼

Not Available

Rank: N/A (Overall)▶

135.00 mg

Rank: 49 (Overall)▶

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Gelato Facts

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▶

199 (Vanilla Ice C..)

◀ ▶ ADD ⊕

2.4.6 Sodium

Doogh Facts

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▼

105.00 mg

Rank: 48 (Overall)▶

105.00 mg

Rank: 48 (Overall)▶

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Cocoa Butter Facts

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426 (Peanut Butter..)

◀ ▶ ADD ⊕

2.4.7 Zinc

Yak Milk Facts

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▼

Not Available

Rank: N/A (Overall)▶

0.38 mg

Rank: 53 (Overall)▶

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Gelato Facts

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▶

1.34 (Urda Facts)

◀ ▶ ADD ⊕

2.5 Other

2.5.1 Water

Camel milk Facts

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▼

Not Available

Rank: N/A (Overall)▶

87.91 g

Rank: 12 (Overall)▶

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Cocoa Butter Facts

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57.2 (Spaghettieis ..)

◀ ▶ ADD ⊕

2.5.2 Caffeine

Milk Facts

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▼

0.00 g

Rank: N/A (Overall)▶

0.00 g

Rank: N/A (Overall)▶

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Milk Facts

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3 Benefits

3.1 Health Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Protects against heart diseases, Strengthens the immune system, Supports Detoxification

Cures acidity, Reduces blood pressure, Reduces unwanted fats, Remedy for treating indigestion & bloating, Improves digestion

3.1.1 Other General Benefits

Aids intestinal infections, Antioxidative effect, Lactose Intolerants, Reduces cholesterol, Heals yeast infections, Boosts immune system, Improves digestion, Improves Nutrition, Strengthens the immune system, Supports Detoxification

Best for weight loss, Boosts immune system, Reduces body heat

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Antioxidative effect, Excellent natural remedy for sunburns, Gives glowing and flawless skin, Protects the skin against dryness

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Strengthens hair roots

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It is used in the manufacture of soaps and mositurizers

It is preferred to dip in meat, poultry and fish before coating for frying and baking, Use it as a base for homemade marinade, Use it as base for smoothies, Used as a base for soup and salad dressing, Used as acidic ingredient in baked goods

3.3.2 Nutritional Importance

Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin

Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Vitamin B-12, Low fat, Rich in Phosphorus, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

Coughing, Decrease in Blood pressure, Difficulty in breathing, Digestive difficulty, Dizziness, Eczema, Eye irritation, Nasal congestion, Not Available, Sneezing, Swelling of throat

4 What is

4.1 What is

Bulgarian Yogurt is a mildly sour tasting yogurt made from full fat fresh milk. The yogurt is made by using the strains of "Lactobacillus Bulgaricus"- a bacteria unique to Bulgaria.

Buttermilk is a liquid made by the process of churning butter out of cream.

4.1.1 Color

White

Not Available

4.1.2 Flavor

Creamy

Sour

4.1.3 Aroma

Sour smell

4.1.4 Vegetarian

✔ ✘

88% Fermented Dairy products Dairy Products have it !

✔ ✘

88% Fermented Dairy products Dairy Products have it !

4.2 Origin

Bulgaria

India

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Skim milk, Whole milk

A pinch of Salt, Curd, Milk, Yogurt

5.2.1 Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus

Lactococcus Lactis

5.3 Things you need

Bowl, Live cultures

Stirrer

5.4 Time Duration

5.4.1 Preparation Time

Unknown

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Frozen Custard ..

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40.00 °F

Rank: 18 (Overall)▶

39.20 °F

Rank: 19 (Overall)▶

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Frozen Yogurt Facts

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98 (Gelato Facts)

◀ ▶ ADD ⊕

5.5.2 Shelf Life

2- 3 Months

7- 10 days

Comparison of Bulgarian Yogurt and Buttermilk

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Bulgarian Yogurt and Buttermilk, helps you to choose among them. Bulgarian Yogurt vs Buttermilk, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.