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Eggnog
Eggnog




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Eggnog Facts

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Calories

Calories in 1 cup

224.00 Kcal
Rank: 7 (Overall)
70 1628
👆🏻

Calories

88.00 Kcal
Rank: 71 (Overall)
0 904
👆🏻

Calories in 1 tbsp

Not Available
8 102
👆🏻

Calories in 1 oz

28.00 Kcal
Rank: 3 (Overall)
12.2 204
👆🏻

Calories in 1 slice of

Not Available
12.2 425
👆🏻

Serving size

100

Proteins

4.55 g
Rank: 56 (Overall)
0 215
👆🏻

Carbs

8.05 g
Rank: 35 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 15 (Overall)
0 10.3
👆🏻

Sugar

8.05 g
Rank: 55 (Overall)
0 54.08
👆🏻

Fats

4.19 g
Rank: 27 (Overall)
0.1 175
👆🏻

Fat Content

Not Available
1 91
👆🏻

Saturated Fat

2.59 g
Rank: 23 (Overall)
0 67
👆🏻

Trans Fat

Not Available
0 162
👆🏻

Polyunsaturated Fat

0.20 g
Rank: 59 (Overall)
0 48
👆🏻

Monounsaturated Fat

1.30 g
Rank: 60 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

59.00 mg
Rank: 23 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

206.00 IU
Rank: 49 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 25 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg
Rank: 44 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg
Rank: 37 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 36 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 41 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.45 µg
Rank: 33 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg
Rank: 12 (Overall)
0 7.7
👆🏻

Vitamin D

49.00 IU
Rank: 7 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

1.20 µg
Rank: 5 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.21 mg
Rank: 27 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 23 (Overall)
0 30.3
👆🏻

Minerals

Calcium

130.00 mg
Rank: 52 (Overall)
0 1705
👆🏻

Iron

0.20 mg
Rank: 43 (Overall)
0 70
👆🏻

Magnesium

19.00 mg
Rank: 26 (Overall)
0 444
👆🏻

Phosphorus

109.00 mg
Rank: 46 (Overall)
0 1409
👆🏻

Potassium

165.00 mg
Rank: 33 (Overall)
0 1794
👆🏻

Sodium

54.00 mg
Rank: 60 (Overall)
0 7022.4
👆🏻

Zinc

0.46 mg
Rank: 45 (Overall)
0 7.31
👆🏻

Other

Water

82.54 g
Rank: 21 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones

Other General Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Hair and Beauty Benefits

Skin Care

Not Available

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Contains good amount of Vitamins, Good source of protein

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting

What is

What is

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.

Color

Cream

Flavor

Creamy, Thick, Vanilla

Aroma

Sour smell

Vegetarian

60% - Festive Dairy Products Dairy Products

Origin

England

How to make

Serving Size

100

Ingredients

Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon

Fermentation Agent

Not Applicable

Things you need

Bowl, Blender, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

Not Applicable

Aging time

Not Applicable

Storage & Shelf Life

Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
-20 383
👆🏻

Shelf Life

5- 7 days

Facts about Eggnog

Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs. This food is a delicacy. But are you aware of How to make Eggnog?, or some of the Eggnog Facts like, the Calories in Eggnog or its health benefits? Well, if not then you must surely explore this page and the different Festive Dairy Products. Here, you will get to know all the facts about Eggnog, that includes the nutritional value and health benefits of Eggnog. It also makes you aware of the allergy symptoms of Eggnog. Apart from that, it is always amusing to know some interesting facts about Eggnog. Moreover, you will also get to know the popular brands that manufacture Eggnog, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".