Calories
Calories in 1 cup
224.00 Kcal
Rank: 7 (Overall)
70
1628
👆🏻
Calories
88.00 Kcal
Rank: 71 (Overall)
0
904
👆🏻
Calories in 1 tbsp
Not Available
8
102
👆🏻
Calories in 1 oz
28.00 Kcal
Rank: 3 (Overall)
12.2
204
👆🏻
Calories in 1 slice of
Not Available
12.2
425
👆🏻
Serving size
100
Proteins
4.55 g
Rank: 56 (Overall)
0
215
👆🏻
Carbs
8.05 g
Rank: 35 (Overall)
0
205
👆🏻
Fiber
0.00 g
Rank: 15 (Overall)
0
10.3
👆🏻
Sugar
8.05 g
Rank: 55 (Overall)
0
54.08
👆🏻
Fats
4.19 g
Rank: 27 (Overall)
0.1
175
👆🏻
Fat Content
Not Available
1
91
👆🏻
Saturated Fat
2.59 g
Rank: 23 (Overall)
0
67
👆🏻
Trans Fat
Not Available
0
162
👆🏻
Polyunsaturated Fat
0.20 g
Rank: 59 (Overall)
0
48
👆🏻
Monounsaturated Fat
1.30 g
Rank: 60 (Overall)
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
59.00 mg
Rank: 23 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
206.00 IU
Rank: 49 (Overall)
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.03 mg
Rank: 25 (Overall)
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.19 mg
Rank: 44 (Overall)
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.11 mg
Rank: 37 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 36 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
1.00 µg
Rank: 41 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.45 µg
Rank: 33 (Overall)
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
1.50 mg
Rank: 12 (Overall)
0
7.7
👆🏻
Vitamin D
49.00 IU
Rank: 7 (Overall)
0
301
👆🏻
Vitamin D (D2+D3)
1.20 µg
Rank: 5 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.21 mg
Rank: 27 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.30 µg
Rank: 23 (Overall)
0
30.3
👆🏻
Minerals
Calcium
130.00 mg
Rank: 52 (Overall)
0
1705
👆🏻
Iron
0.20 mg
Rank: 43 (Overall)
0
70
👆🏻
Magnesium
19.00 mg
Rank: 26 (Overall)
0
444
👆🏻
Phosphorus
109.00 mg
Rank: 46 (Overall)
0
1409
👆🏻
Potassium
165.00 mg
Rank: 33 (Overall)
0
1794
👆🏻
Sodium
54.00 mg
Rank: 60 (Overall)
0
7022.4
👆🏻
Zinc
0.46 mg
Rank: 45 (Overall)
0
7.31
👆🏻
Other
Water
82.54 g
Rank: 21 (Overall)
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy, Strengthens bones
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Not Available
Hair Care
Excellent hair conditioner
Nutritional Importance & Uses
Uses
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of protein
Allergy
Allergy Symptoms
Abdominal cramps, Anaphylaxis, Decrease in Blood pressure, Diarrhea, Hives, Itchy eyes, Nausea, Runny or stuffy nose, Skin inflammation, Sneezing, Swelling of throat, Vomiting
What is
What is
Eggnog is a Dairy based beverage, made from milk, sugar, and whipped Eggs.
Color
Cream
Flavor
Creamy, Thick, Vanilla
Aroma
Sour smell
Vegetarian
✔
✘
60% - Festive Dairy Products Dairy Products
Origin
England
How to make
Serving Size
100
Ingredients
Bourbon, Brandy, Cinnamon stick, Cream, Egg yolk, Eggs, Milk, Nutmeg, Sugar, Wooden stirrer & wooden spoon
Fermentation Agent
Not Applicable
Things you need
Bowl, Blender, Stirrer
Time Duration
Preparation Time
15- 20 minutes
Cooking Time
Not Applicable
Aging time
Not Applicable
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
Rank: 18 (Overall)
-20
383
👆🏻
Shelf Life
5- 7 days