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Cream
Cream




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Cream Facts

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Calories

Calories in 1 cup

821.00 Kcal
Rank: 80 (Overall)
50 1927
👆🏻

Calories

191.00 Kcal
Rank: 56 (Overall)
0 904
👆🏻

Calories in 1 tbsp

52.00 Kcal
Rank: 29 (Overall)
2 133
👆🏻

Calories in 1 oz

52.00 Kcal
Rank: 23 (Overall)
10 717
👆🏻

Calories in 1 slice of

52.00 Kcal
Rank: 9 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

2.96 g
Rank: 76 (Overall)
0 215
👆🏻

Carbs

2.80 g
Rank: 69 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

3.67 g
Rank: 34 (Overall)
0 54.08
👆🏻

Fats

19.10 g
Rank: 51 (Overall)
0.1 175
👆🏻

Fat Content

38 %
Rank: 31 (Overall)
0 100
👆🏻

Saturated Fat

10.18 g
Rank: 49 (Overall)
0 67
👆🏻

Trans Fat

0.63 g
Rank: 10 (Overall)
0 162
👆🏻

Polyunsaturated Fat

0.79 g
Rank: 34 (Overall)
0 48
👆🏻

Monounsaturated Fat

4.53 g
Rank: 47 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

2.50 mg
Rank: 61 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

656.00 IU
Rank: 28 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg
Rank: 33 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg
Rank: 46 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg
Rank: 53 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 44 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

2.00 µg
Rank: 46 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.14 µg
Rank: 55 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg
Rank: 27 (Overall)
0 7.7
👆🏻

Vitamin D

44.00 IU
Rank: 12 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

1.10 µg
Rank: 7 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.12 mg
Rank: 40 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.70 µg
Rank: 19 (Overall)
0 30.3
👆🏻

Minerals

Calcium

91.00 mg
Rank: 73 (Overall)
0 1705
👆🏻

Iron

0.05 mg
Rank: 58 (Overall)
0 70
👆🏻

Magnesium

9.00 mg
Rank: 46 (Overall)
0 444
👆🏻

Phosphorus

92.00 mg
Rank: 65 (Overall)
0 1409
👆🏻

Potassium

136.00 mg
Rank: 52 (Overall)
0 1794
👆🏻

Sodium

72.00 mg
Rank: 55 (Overall)
0 7022.4
👆🏻

Zinc

0.32 mg
Rank: 62 (Overall)
0 7.31
👆🏻

Other

Water

74.51 g
Rank: 34 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

It has many culinary uses in both sweet and salty dishes.

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-

What is

What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

Color

-

Flavor

Creamy, Sweet, Thick

Aroma

-

Vegetarian

81% - High Calorie Dairy Products Dairy Products have it !

Origin

-

How to make

Serving Size

100

Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

Fermentation Agent

-

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

2- 3 hours

Cooking Time

20

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

Facts about Cream

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient. This food is a delicacy. But are you aware of How to make Cream?, or some of the Cream Facts like, the Calories in Cream or its health benefits? Well, if not then you must surely explore this page and the different High Calorie Dairy Products. Here, you will get to know all the facts about Cream, that includes the nutritional value and health benefits of Cream. It also makes you aware of the allergy symptoms of Cream. Apart from that, it is always amusing to know some interesting facts about Cream. Moreover, you will also get to know the popular brands that manufacture Cream, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".