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Cream
Cream




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Cream Facts

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1 Calories

1.1 Calories

191.00 Kcal
Rank: 56 (Overall)
Organic Milk Facts
0 904

1.2 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter Facts
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream Facts
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer Facts
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer Facts
12.2 425

1.6 Serving size

100

1.7 Proteins

2.96 g
Rank: 76 (Overall)
Evaporated Milk Facts
0 215

1.8 Carbs

2.80 g
Rank: 68 (Overall)
Cocoa Butter Facts
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk Facts
0 10.3

1.8.2 Sugar

3.67 g
Rank: 33 (Overall)
Swiss Cheese Facts
0 54.08

1.9 Fats

19.10 g
Rank: 51 (Overall)
Yakult Facts
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer Facts
1 91

1.9.2 Saturated Fat

10.18 g
Rank: 46 (Overall)
Amasi Facts
0 67

1.9.3 Trans Fat

0.63 g
Rank: 6 (Overall)
Milk Facts
0 162

1.9.4 Polyunsaturated Fat

0.79 g
Rank: 33 (Overall)
Paneer Facts
0 48

1.9.5 Monounsaturated Fat

4.53 g
Rank: 44 (Overall)
Zincica Facts
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg
Rank: 58 (Overall)
Cream Cheese Facts
0 325

2.3 Vitamins

2.3.1 Vitamin A

656.00 IU
Rank: 28 (Overall)
Peanut Butter Facts
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg
Rank: 33 (Overall)
Paneer Facts
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg
Rank: 44 (Overall)
Cocoa Butter Facts
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg
Rank: 44 (Overall)
Cocoa Butter Facts
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 41 (Overall)
Whipped cream Facts
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.00 µg
Rank: 40 (Overall)
Cocoa Butter Facts
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.14 µg
Rank: 51 (Overall)
Peanut Butter Facts
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.80 mg
Rank: 18 (Overall)
Milk Facts
0 7.7

2.3.9 Vitamin D

44.00 IU
Rank: 11 (Overall)
Yogurt Facts
0 301

2.3.10 Vitamin D (D2+D3)

1.10 µg
Rank: 6 (Overall)
Milk Facts
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.12 mg
Rank: 31 (Overall)
Paneer Facts
0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µg
Rank: 16 (Overall)
Yogurt Facts
0 30.3

2.4 Minerals

2.4.1 Calcium

91.00 mg
Rank: 71 (Overall)
Cocoa Butter Facts
0 1705

2.4.2 Iron

0.05 mg
Rank: 56 (Overall)
Paneer Facts
0 70

2.4.3 Magnesium

9.00 mg
Rank: 43 (Overall)
Gelato Facts
0 444

2.4.4 Phosphorus

92.00 mg
Rank: 54 (Overall)
Gelato Facts
0 1409

2.4.5 Potassium

136.00 mg
Rank: 48 (Overall)
Gelato Facts
0 1794

2.4.6 Sodium

72.00 mg
Rank: 55 (Overall)
Cocoa Butter Facts
0 7022.4

2.4.7 Zinc

0.32 mg
Rank: 56 (Overall)
Gelato Facts
0 7.31

2.5 Other

2.5.1 Water

74.51 g
Rank: 28 (Overall)
Cocoa Butter Facts
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk Facts
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It has many culinary uses in both sweet and salty dishes.

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

4.1.1 Color

Not Available

4.1.2 Flavor

Creamy, Sweet, Thick

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

62% - High Calorie Dairy Products Dairy Products have it !

4.2 Origin

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5.4.2 Cooking Time

20

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
Frozen Yogurt Facts
-20 383

5.5.2 Shelf Life

2- 3 weeks

Facts about Cream

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient. This food is a delicacy. But are you aware of How to make Cream?, or some of the Cream Facts like, the Calories in Cream or its health benefits? Well, if not then you must surely explore this page and the different High Calorie Dairy Products. Here, you will get to know all the facts about Cream, that includes the nutritional value and health benefits of Cream. It also makes you aware of the allergy symptoms of Cream. Apart from that, it is always amusing to know some interesting facts about Cream. Moreover, you will also get to know the popular brands that manufacture Cream, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".