×

Swiss Cheese
Swiss Cheese




ADD
Compare

Swiss Cheese Facts

Add ⊕

Calories

Calories in 1 cup

519.00 Kcal
Rank: 74 (Overall)
50 1927
👆🏻

Calories

393.00 Kcal
Rank: 17 (Overall)
0 904
👆🏻

Calories in 1 tbsp

59.00 Kcal
Rank: 33 (Overall)
2 133
👆🏻

Calories in 1 oz

111.00 Kcal
Rank: 54 (Overall)
10 717
👆🏻

Calories in 1 slice of

110.00 Kcal
Rank: 36 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

26.96 g
Rank: 8 (Overall)
0 215
👆🏻

Carbs

1.44 g
Rank: 82 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.00 g
0 54.08
👆🏻

Fats

30.99 g
Rank: 79 (Overall)
0.1 175
👆🏻

Fat Content

26 %
Rank: 23 (Overall)
0 100
👆🏻

Saturated Fat

18.23 g
Rank: 70 (Overall)
0 67
👆🏻

Trans Fat

2.00 g
Rank: 14 (Overall)
0 162
👆🏻

Polyunsaturated Fat

1.34 g
Rank: 15 (Overall)
0 48
👆🏻

Monounsaturated Fat

8.05 g
Rank: 28 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

92.00 mg
Rank: 16 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

1,047.00 IU
Rank: 11 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg
Rank: 42 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg
Rank: 27 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.06 mg
Rank: 60 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg
Rank: 27 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 30 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

3.06 µg
Rank: 2 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.00 IU
Rank: 57 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.60 mg
Rank: 17 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.40 µg
Rank: 21 (Overall)
0 30.3
👆🏻

Minerals

Calcium

890.00 mg
Rank: 7 (Overall)
0 1705
👆🏻

Iron

0.13 mg
Rank: 49 (Overall)
0 70
👆🏻

Magnesium

33.00 mg
Rank: 15 (Overall)
0 444
👆🏻

Phosphorus

574.00 mg
Rank: 9 (Overall)
0 1409
👆🏻

Potassium

574.00 mg
Rank: 6 (Overall)
0 1794
👆🏻

Sodium

187.00 mg
Rank: 40 (Overall)
0 7022.4
👆🏻

Zinc

4.37 mg
Rank: 4 (Overall)
0 7.31
👆🏻

Other

Water

37.63 g
Rank: 78 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure, Enhances calcium absorption, Strong & healthy muscles, Helps to maintain blood pressure, Improves blood sugar level, Improves metabolism rate, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities

Other General Benefits

Enhances calcium absorption, Good for bones, Good for eyesight, Good for immune system, Low fat food, Low sodium, Stimulates the growth of health promoting bacteria, Nourishes colon cells

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin, Gives glowing and flawless skin, Helps in reducing anti- aging looks, Natural skin softner, Nourishes with a soft, supple and a glowing skin

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Contains vitamin A, Good source of Calcium, Good source of proteins, Low fat, Low sodium

Allergy

Allergy Symptoms

Abdominal pain, Anaphylactoid reaction, Bloating, Constipation, Diarrhea, Eczema, Hives, Labored breathing, Loss of appetite, Nausea, Swelling of mouth, tongue or lips, Swelling of throat, Vomiting, Wheezing

What is

What is

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like.

Color

Pale yellow

Flavor

Nutty, Sweet

Aroma

Fruity, Strong

Vegetarian

40% - Types of Cheese Dairy Products have it !

Origin

Switzerland

How to make

Serving Size

100

Ingredients

Cheese Salt, Pasteurized Cow milk, Propioni bacteria, Starter culture, Vegetarian Rennet, Water

Fermentation Agent

Lactobacillus delbrueckii subsp. bulgaricus, Lactobacillus helveticus, Propionibacterium freudenreichii sbsp. shermani, Streptococcus salivarius sbsp thermophilus

Things you need

Cheese Press, Cheesecloth, Knife, Large pot, Wire whisk

Time Duration

Preparation Time

3- 4 hours

Cooking Time

40

Aging time

2 - 4 weeks

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

1 Month

Facts about Swiss Cheese

Swiss cheese is a mild cheese made from cow's milk and has a firmer texture than baby Swiss. The flavor is mild, sweet and nut-like. This food is a delicacy. But are you aware of How to make Swiss Cheese?, or some of the Swiss Cheese Facts like, the Calories in Swiss Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Swiss Cheese, that includes the nutritional value and health benefits of Swiss Cheese. It also makes you aware of the allergy symptoms of Swiss Cheese. Apart from that, it is always amusing to know some interesting facts about Swiss Cheese. Moreover, you will also get to know the popular brands that manufacture Swiss Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".