1 Calories
1.1 Calories
466.00 Kcal
Rank: 11 (Overall) ▶
0
904
1.2 Calories in 1 cup
1,058.00 Kcal
Rank: 23 (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
65.00 Kcal
Rank: 14 (Overall) ▶
8
102
1.4 Calories in 1 oz
132.00 Kcal
Rank: 22 (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
89.00 Kcal
Rank: 5 (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
9.65 g
Rank: 42 (Overall) ▶
0
215
1.8 Carbs
42.65 g
Rank: 8 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
Not Available
Rank: N/A (Overall) ▶
0
54.08
1.9 Fats
29.51 g
Rank: 71 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
19.16 g
Rank: 73 (Overall) ▶
0
67
1.9.3 Trans Fat
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.94 g
Rank: 24 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
7.88 g
Rank: 29 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
94.00 mg
Rank: 14 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
1,113.00 IU
Rank: 6 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.32 mg
Rank: 5 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
1.38 mg
Rank: 3 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.81 mg
Rank: 9 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.27 mg
Rank: 7 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
5.00 µg
Rank: 36 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
2.42 µg
Rank: 5 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
0.00 IU
Rank: 39 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg
Rank: 41 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.00 µg
Rank: 27 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
0.52 mg
Rank: 89 (Overall) ▶
0
1705
2.4.2 Iron
70.00 mg
Rank: 1 (Overall) ▶
0
70
2.4.3 Magnesium
444.00 mg
Rank: 1 (Overall) ▶
0
444
2.4.4 Phosphorus
1,409.00 mg
Rank: 1 (Overall) ▶
0
1409
2.4.5 Potassium
600.00 mg
Rank: 5 (Overall) ▶
0
1794
2.4.6 Sodium
1.14 mg
Rank: 85 (Overall) ▶
0
7022.4
2.4.7 Zinc
0.00 mg
Rank: 66 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
13.44 g
Rank: 72 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Gjeitost is a Norwegian, semi hard, cheese, made from pasteurized cow and goat milk.
4.1.1 Color
Golden Orange
4.1.2 Flavor
Burnt Caramel, Sweet
4.1.3 Aroma
Mild
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Norway
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5.4.2 Cooking Time
Unknown
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F
Rank: 1 (Overall) ▶
-20
383
5.5.2 Shelf Life
2- 3 weeks