1 Calories
1.1 Calories
139.00 Kcal
Rank: 61 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
8.00 g
Rank: 46 (Overall) ▶
0
215
1.8 Carbs
21.00 g
Rank: 25 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
21.00 g
Rank: 65 (Overall) ▶
0
54.08
1.9 Fats
2.50 g
Rank: 14 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
1.51 g
Rank: 11 (Overall) ▶
0
67
1.9.3 Trans Fat
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.07 g
Rank: 64 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
1.60 g
Rank: 58 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
2.00 mg
Rank: 60 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
122.00 IU
Rank: 60 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg
Rank: 29 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.13 mg
Rank: 59 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.05 mg
Rank: 55 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.03 mg
Rank: 50 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
Not Available
Rank: N/A (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.05 µg
Rank: 56 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
2.00 IU
Rank: 32 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.06 mg
Rank: 38 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.20 µg
Rank: 25 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
200.00 mg
Rank: 42 (Overall) ▶
0
1705
2.4.2 Iron
0.00 mg
Rank: 60 (Overall) ▶
0
70
2.4.3 Magnesium
7.00 mg
Rank: 45 (Overall) ▶
0
444
2.4.4 Phosphorus
62.00 mg
Rank: 65 (Overall) ▶
0
1409
2.4.5 Potassium
108.00 mg
Rank: 57 (Overall) ▶
0
1794
2.4.6 Sodium
45.00 mg
Rank: 65 (Overall) ▶
0
7022.4
2.4.7 Zinc
0.19 mg
Rank: 63 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
68.08 g
Rank: 33 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Lactose Intolerants, Best for weight loss
3.1.1 Other General Benefits
Lactose Intolerants, Best for weight loss
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Adds brightness to skin, Cures and heals acne & acne scars, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Nourishes with a soft, supple and a glowing skin
3.2.2 Hair Care
Best remedy for itchy scalp, Reduces dandruff
3.3 Nutritional Importance & Uses
3.3.1 Uses
Not Available
3.3.2 Nutritional Importance
Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
- Frozen yogurt is a frozen dessert made with yogurt and sometimes other dairy products.
- It varies from slightly to much more tart than ice cream, as well as being lower in fat due to the use of milk instead of cream.
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
Not Available
4.2 Origin
American
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Milk fat, Milk solid, Sweetner, Yogurt Culture
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Bowl, Blender, Ice Cream maker, Measuring cup, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
30- 40 minutes
5.4.2 Cooking Time
90
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
-20.00 °F
Rank: 24 (Overall) ▶
-20
383
5.5.2 Shelf Life
1 Month