×

Doogh
Doogh




ADD
Compare

Doogh Facts

Add ⊕

Calories

Calories in 1 cup

60.00 Kcal
Rank: 2 (Overall)
50 1927
👆🏻

Calories

61.00 Kcal
Rank: 82 (Overall)
0 904
👆🏻

Calories in 1 tbsp

8.00 Kcal
Rank: 6 (Overall)
2 133
👆🏻

Calories in 1 oz

10.00 Kcal
Rank: 1 (Overall)
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal
Rank: 3 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

3.50 g
Rank: 66 (Overall)
0 215
👆🏻

Carbs

4.70 g
Rank: 51 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

4.70 g
Rank: 43 (Overall)
0 54.08
👆🏻

Fats

3.30 g
Rank: 19 (Overall)
0.1 175
👆🏻

Fat Content

1 %
Rank: 1 (Overall)
0 100
👆🏻

Saturated Fat

2.10 g
Rank: 22 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.10 g
Rank: 65 (Overall)
0 48
👆🏻

Monounsaturated Fat

0.90 g
Rank: 74 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

13.00 mg
Rank: 51 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

66.60 IU
Rank: 72 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg
Rank: 36 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg
Rank: 73 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg
Rank: 49 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg
Rank: 54 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 30 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.37 µg
Rank: 43 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.48 mg
Rank: 32 (Overall)
0 7.7
👆🏻

Vitamin D

0.00 IU
Rank: 57 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

1.44 mg
Rank: 9 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.10 µg
Rank: 32 (Overall)
0 30.3
👆🏻

Minerals

Calcium

137.50 mg
Rank: 51 (Overall)
0 1705
👆🏻

Iron

0.08 mg
Rank: 54 (Overall)
0 70
👆🏻

Magnesium

12.00 mg
Rank: 38 (Overall)
0 444
👆🏻

Phosphorus

95.00 mg
Rank: 62 (Overall)
0 1409
👆🏻

Potassium

156.40 mg
Rank: 43 (Overall)
0 1794
👆🏻

Sodium

7,022.40 mg
Rank: 1 (Overall)
0 7022.4
👆🏻

Zinc

0.45 mg
Rank: 52 (Overall)
0 7.31
👆🏻

Other

Water

89.80 g
Rank: 8 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

Other General Benefits

-

Hair and Beauty Benefits

Skin Care

-

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Calcium, Rich in Vitamin D

Allergy

Allergy Symptoms

-

What is

What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

Color

-

Flavor

-

Aroma

-

Vegetarian

76% - Types of Yogurt Dairy Products have it !

Origin

Iran

How to make

Serving Size

100

Ingredients

Carbonated water, Mint, Salt, Yogurt

Fermentation Agent

-

Things you need

Cup

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

1 Month

Facts about Doogh

Doogh is a refreshing drink that is made with yogurt, water, and mint. This food is a delicacy. But are you aware of How to make Doogh?, or some of the Doogh Facts like, the Calories in Doogh or its health benefits? Well, if not then you must surely explore this page and the different Types of Yogurt. Here, you will get to know all the facts about Doogh, that includes the nutritional value and health benefits of Doogh. It also makes you aware of the allergy symptoms of Doogh. Apart from that, it is always amusing to know some interesting facts about Doogh. Moreover, you will also get to know the popular brands that manufacture Doogh, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".