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Doogh
Doogh




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Doogh Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

61.00 Kcal
Rank: 82 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

3.50 g
Rank: 66 (Overall)
Evaporated Milk
0 215

1.8 Carbs

4.70 g
Rank: 50 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

4.70 g
Rank: 42 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

3.30 g
Rank: 19 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

2.10 g
Rank: 19 (Overall)
Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.10 g
Rank: 63 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

0.90 g
Rank: 68 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

13.00 mg
Rank: 50 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

66.60 IU
Rank: 68 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mg
Rank: 68 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

Not Available
Rank: N/A (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.37 µg
Rank: 39 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.48 mg
Rank: 23 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.00 IU
Rank: 39 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg
Rank: 18 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

1.44 mg
Rank: 8 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

Not Available
Rank: N/A (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

137.50 mg
Rank: 49 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.08 mg
Rank: 52 (Overall)
Paneer
0 70

2.4.3 Magnesium

12.00 mg
Rank: 35 (Overall)
Gelato
0 444

2.4.4 Phosphorus

95.00 mg
Rank: 52 (Overall)
Gelato
0 1409

2.4.5 Potassium

156.40 mg
Rank: 39 (Overall)
Gelato
0 1794

2.4.6 Sodium

7,022.40 mg
Rank: 1 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.45 mg
Rank: 46 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

Not Available
Rank: 100 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Reduces unwanted fats, Controls Diabetes, Presence of calcium, Strengthens the immune system

3.1.1 Other General Benefits

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Vitamin D

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Doogh is a refreshing drink that is made with yogurt, water, and mint.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

75% - Types of Yogurt Dairy Products have it !

4.2 Origin

Iran

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Carbonated water, Mint, Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Cup

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

NA

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

1 Month

Facts about Doogh

Doogh is a refreshing drink that is made with yogurt, water, and mint. This food is a delicacy. But are you aware of How to make Doogh?, or some of the Doogh Facts like, the Calories in Doogh or its health benefits? Well, if not then you must surely explore this page and the different Types of Yogurt. Here, you will get to know all the facts about Doogh, that includes the nutritional value and health benefits of Doogh. It also makes you aware of the allergy symptoms of Doogh. Apart from that, it is always amusing to know some interesting facts about Doogh. Moreover, you will also get to know the popular brands that manufacture Doogh, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".