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Butter
Butter




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Butter Facts

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1 Calories

1.1 Calories in 1 cup

1,628.00 Kcal
Rank: 26 (Overall)
Yak Butter
70 1628

1.2 Calories

717.00 Kcal
Rank: 5 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

102.00 Kcal
Rank: 18 (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

204.00 Kcal
Rank: 24 (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Applicable
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

215.00 g
Rank: 1 (Overall)
Evaporated Milk
0 215

1.8 Carbs

0.06 g
Rank: 91 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

0.06 g
Rank: 1 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

81.11 g
Rank: 93 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

4 %
Rank: 4 (Overall)
Paneer
1 91

1.9.2 Saturated Fat

51.00 g
Rank: 86 (Overall)
Amasi
0 67

1.9.3 Trans Fat

3.30 g
Rank: 11 (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

3.00 g
Rank: 6 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

21.00 g
Rank: 5 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.85 mg
Rank: 62 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

2,499.00 IU
Rank: 1 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.01 mg
Rank: 43 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.03 mg
Rank: 66 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.04 mg
Rank: 57 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg
Rank: 55 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

3.00 µg
Rank: 38 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.17 µg
Rank: 50 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

60.00 IU
Rank: 4 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

1.50 µg
Rank: 3 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

2.32 mg
Rank: 5 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

7.00 µg
Rank: 4 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

24.00 mg
Rank: 86 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.02 mg
Rank: 59 (Overall)
Paneer
0 70

2.4.3 Magnesium

2.00 mg
Rank: 51 (Overall)
Gelato
0 444

2.4.4 Phosphorus

24.00 mg
Rank: 68 (Overall)
Gelato
0 1409

2.4.5 Potassium

24.00 mg
Rank: 78 (Overall)
Gelato
0 1794

2.4.6 Sodium

643.00 mg
Rank: 19 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.09 mg
Rank: 65 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

17.94 g
Rank: 71 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Improves digestion, Reduces body heat

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

3.2.2 Hair Care

Results in shiny hair, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

4 What is

4.1 What is

Butter is an edible fatty solid made from cream and milk by the process of churning.

4.1.1 Color

Pale yellow

4.1.2 Flavor

Salty

4.1.3 Aroma

Buttery

4.1.4 Vegetarian

All - Types of Butter Dairy Products have it !

4.2 Origin

China, India, Japan, Russia

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Whipped cream

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Bowl, Blender, Strainer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

25

5.4.3 Aging time

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 weeks

Facts about Butter

Butter is an edible fatty solid made from cream and milk by the process of churning. This food is a delicacy. But are you aware of How to make Butter?, or some of the Butter Facts like, the Calories in Butter or its health benefits? Well, if not then you must surely explore this page and the different Types of Butter. Here, you will get to know all the facts about Butter, that includes the nutritional value and health benefits of Butter. It also makes you aware of the allergy symptoms of Butter. Apart from that, it is always amusing to know some interesting facts about Butter. Moreover, you will also get to know the popular brands that manufacture Butter, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".