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Yakult
Yakult




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Yakult Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

50.00 Kcal
Rank: 86 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

0.80 g
Rank: 86 (Overall)
Evaporated Milk
0 215

1.8 Carbs

12.00 g
Rank: 31 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

11.00 g
Rank: 58 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

0.10 g
Rank: 1 (Overall)
Milk
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

0.00 g
Rank: N/A (Overall)
Amasi
0 67

1.9.3 Trans Fat

0.00 g
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.00 g
Rank: 72 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

0.00 g
Rank: 83 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.00 mg
Rank: 64 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

0.00 IU
Rank: 84 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg
Rank: 45 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.00 mg
Rank: 69 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.00 mg
Rank: 60 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg
Rank: 56 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

0.00 µg
Rank: 42 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.00 µg
Rank: 58 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.00 IU
Rank: 39 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg
Rank: 18 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg
Rank: 41 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg
Rank: 27 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

17.00 mg
Rank: 88 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.00 mg
Rank: 60 (Overall)
Paneer
0 70

2.4.3 Magnesium

2.00 mg
Rank: 51 (Overall)
Gelato
0 444

2.4.4 Phosphorus

12.00 mg
Rank: 71 (Overall)
Gelato
0 1409

2.4.5 Potassium

32.00 mg
Rank: 77 (Overall)
Gelato
0 1794

2.4.6 Sodium

15.00 mg
Rank: 81 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.00 mg
Rank: 66 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

85.40 g
Rank: 17 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system

3.1.1 Other General Benefits

Boosts immune system, Improves digestion

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics

3.3.2 Nutritional Importance

Low fat, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea

4 What is

4.1 What is

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota.

4.1.1 Color

Not Available

4.1.2 Flavor

Refreshing, Sweet, Tangy

4.1.3 Aroma

Milky

4.1.4 Vegetarian

88% - Fermented Dairy products Dairy Products have it !

4.2 Origin

Japan

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Live Lactobacillus caseis, Skimmed milk, Sugar, Water

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

6-7 days fermentation

5.4.2 Cooking Time

NA

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

37.40 °F
Rank: 20 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

1 Month

Facts about Yakult

Yakult is a probiotic dairy product made by fermenting a mixture of skimmed milk with a special strain of the bacterium Lactobacillus casei Shirota. This food is a delicacy. But are you aware of How to make Yakult?, or some of the Yakult Facts like, the Calories in Yakult or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Yakult, that includes the nutritional value and health benefits of Yakult. It also makes you aware of the allergy symptoms of Yakult. Apart from that, it is always amusing to know some interesting facts about Yakult. Moreover, you will also get to know the popular brands that manufacture Yakult, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".