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Qurut
Qurut




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Qurut Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

886.00 Kcal
Rank: 2 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g
Rank: 46 (Overall)
Evaporated Milk
0 215

1.8 Carbs

28.00 g
Rank: 13 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

8.00 g
Rank: 54 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

80.00 g
Rank: 92 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

12.00 g
Rank: 50 (Overall)
Amasi
0 67

1.9.3 Trans Fat

0.00 g
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

48.00 g
Rank: 1 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

20.00 g
Rank: 7 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

45.00 mg
Rank: 30 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

Not Available
Rank: N/A (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

Not Available
Rank: N/A (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

Not Available
Rank: N/A (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

Not Available
Rank: N/A (Overall)
Milk
0 7.7

2.3.9 Vitamin D

Not Available
Rank: N/A (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

Not Available
Rank: N/A (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

Not Available
Rank: N/A (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

Not Available
Rank: N/A (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

Not Available
Rank: N/A (Overall)
Paneer
0 70

2.4.3 Magnesium

Not Available
Rank: N/A (Overall)
Gelato
0 444

2.4.4 Phosphorus

Not Available
Rank: N/A (Overall)
Gelato
0 1409

2.4.5 Potassium

407.00 mg
Rank: 12 (Overall)
Gelato
0 1794

2.4.6 Sodium

1,807.00 mg
Rank: 4 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

Not Available
Rank: N/A (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

Not Available
Rank: 100 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Unknown

3.1.1 Other General Benefits

Unknown

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Unknown

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

sort of cheese

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

5 How to make

5.1 Serving Size

3

5.2 Ingredients

Salt, Yogurt

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container

5.4 Time Duration

5.4.1 Preparation Time

few days in sun

5.4.2 Cooking Time

180

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

Not Available
Rank: N/A (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

Around 6 months

Facts about Qurut

sort of cheese This food is a delicacy. But are you aware of How to make Qurut?, or some of the Qurut Facts like, the Calories in Qurut or its health benefits? Well, if not then you must surely explore this page and the different Types of Dairy Products. Here, you will get to know all the facts about Qurut, that includes the nutritional value and health benefits of Qurut. It also makes you aware of the allergy symptoms of Qurut. Apart from that, it is always amusing to know some interesting facts about Qurut. Moreover, you will also get to know the popular brands that manufacture Qurut, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".