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Filmjolk
Filmjolk




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Filmjolk Facts

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Calories

Calories in 1 cup

70.00 Kcal
Rank: 4 (Overall)
50 1927
👆🏻

Calories

60.00 Kcal
Rank: 83 (Overall)
0 904
👆🏻

Calories in 1 tbsp

15.00 Kcal
Rank: 11 (Overall)
2 133
👆🏻

Calories in 1 oz

35.00 Kcal
Rank: 14 (Overall)
10 717
👆🏻

Calories in 1 slice of

58.00 Kcal
Rank: 12 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

8.00 g
Rank: 46 (Overall)
0 215
👆🏻

Carbs

20.00 g
Rank: 26 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

17.00 g
Rank: 65 (Overall)
0 54.08
👆🏻

Fats

4.00 g
Rank: 24 (Overall)
0.1 175
👆🏻

Fat Content

3 %
Rank: 3 (Overall)
0 100
👆🏻

Saturated Fat

2.70 g
Rank: 28 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g
Rank: 67 (Overall)
0 48
👆🏻

Monounsaturated Fat

0.96 g
Rank: 73 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

0.00 mg
Rank: 67 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU
Rank: 90 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg
Rank: 55 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg
Rank: 53 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.40 mg
Rank: 5 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg
Rank: 26 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg
Rank: 46 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

2.50 IU
Rank: 42 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg
Rank: 18 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg
Rank: 42 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 29 (Overall)
0 30.3
👆🏻

Minerals

Calcium

385.00 mg
Rank: 30 (Overall)
0 1705
👆🏻

Iron

0.00 mg
Rank: 62 (Overall)
0 70
👆🏻

Magnesium

11.50 mg
Rank: 40 (Overall)
0 444
👆🏻

Phosphorus

93.10 mg
Rank: 63 (Overall)
0 1409
👆🏻

Potassium

170.00 mg
Rank: 36 (Overall)
0 1794
👆🏻

Sodium

37.50 mg
Rank: 71 (Overall)
0 7022.4
👆🏻

Zinc

0.43 mg
Rank: 54 (Overall)
0 7.31
👆🏻

Other

Water

87.42 g
Rank: 19 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Avoids constipation, Aids in gut easing, gastrointestinal problems and digestion, Boosts immune system, Improves digestion, Improves appetite, Lactose Intolerants, Improves metabolism rate, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Stmulates secretion of pancreas, liver and bile, Strengthens the immune system

Other General Benefits

Boosts immune system, Improves appetite, Lactose Intolerants, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Lightens the skin tone, Natural skin softner

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Vitamin B-12, Low fat, Rich in probiotics

Allergy

Allergy Symptoms

-

What is

What is

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries.

Color

White

Flavor

Sour

Aroma

Sour smell

Vegetarian

68% - Fermented Dairy products Dairy Products have it !

Origin

Nordic countries

How to make

Serving Size

100

Ingredients

Milk

Fermentation Agent

-

Things you need

Container

Time Duration

Preparation Time

2 days

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

10 to 14 days

Facts about Filmjolk

Filmjolk is a traditional fermented milk product from Sweden, and a common dairy product in the Nordic countries. This food is a delicacy. But are you aware of How to make Filmjolk?, or some of the Filmjolk Facts like, the Calories in Filmjolk or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Filmjolk, that includes the nutritional value and health benefits of Filmjolk. It also makes you aware of the allergy symptoms of Filmjolk. Apart from that, it is always amusing to know some interesting facts about Filmjolk. Moreover, you will also get to know the popular brands that manufacture Filmjolk, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".