Butter Fat Facts

1 Calories

1.1 Calories in 1 cup

1.2 Calories

1.4 Calories in 1 tbsp

1.6 Calories in 1 oz

1.7 Calories in 1 slice of

1.9 Serving size

1.10 Proteins

1.12 Carbs

1.14.1 Fiber

1.14.2 Sugar

1.16 Fats

1.16.1 Fat Content

1.16.3 Saturated Fat

1.16.4 Trans Fat

1.16.6 Polyunsaturated Fat

1.16.7 Monounsaturated Fat

2 Nutrition

2.1 Serving Size

2.2 Cholesterol

2.4 Vitamins

2.4.1 Vitamin A

2.4.2 Vitamin B1 (Thiamin)

1.4.2 Vitamin B2 (Riboflavin)

1.2.1 Vitamin B3 (Niacin)

1.2.2 Vitamin B6 (Pyridoxine)

1.2.4 Vitamin B9 (Folic acid, Folate)

1.2.5 Vitamin B12 (Cobalamin)

1.2.7 Vitamin C (Ascorbic acid)

1.2.9 Vitamin D

1.2.10 Vitamin D (D2+D3)

1.2.12 Vitamin E (Alpha- Tocopherol)

1.2.13 Vitamin K (Phylloquinone)

1.3 Minerals

1.3.1 Calcium

1.3.2 Iron

1.3.3 Magnesium

1.3.4 Phosphorus

1.3.5 Potassium

1.3.6 Sodium

1.3.7 Zinc

1.4 Other

1.4.1 Water

1.4.2 Caffeine

2 Benefits

2.1 Health Benefits

2.1.1 Other General Benefits

2.2 Hair and Beauty Benefits

2.2.1 Skin Care

2.2.2 Hair Care

2.3 Nutritional Importance & Uses

2.3.1 Uses

2.3.2 Nutritional Importance

2.4 Allergy

2.4.1 Allergy Symptoms

3 What is

3.1 What is

3.1.1 Color

3.1.2 Flavor

3.1.3 Aroma

3.1.4 Vegetarian

3.2 Origin

4 How to make

4.1 Serving Size

4.2 Ingredients

4.2.1 Fermentation Agent

4.3 Things you need

4.4 Time Duration

4.4.1 Preparation Time

4.4.2 Cooking Time

4.4.3 Aging time

4.5 Storage & Shelf Life

4.5.1 Refrigeration Temperature

4.5.2 Shelf Life