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Gelato
Gelato




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Gelato Facts

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Calories

Calories in 1 cup

197.00 Kcal
Rank: 31 (Overall)
50 1927
👆🏻

Calories

210.00 Kcal
Rank: 50 (Overall)
0 904
👆🏻

Calories in 1 tbsp

90.00 Kcal
Rank: 43 (Overall)
2 133
👆🏻

Calories in 1 oz

90.00 Kcal
Rank: 40 (Overall)
10 717
👆🏻

Calories in 1 slice of

127.00 Kcal
Rank: 41 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

3.50 g
Rank: 66 (Overall)
0 215
👆🏻

Carbs

23.00 g
Rank: 20 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

20.00 g
Rank: 66 (Overall)
0 54.08
👆🏻

Fats

13.00 g
Rank: 47 (Overall)
0.1 175
👆🏻

Fat Content

7 %
Rank: 7 (Overall)
0 100
👆🏻

Saturated Fat

7.00 g
Rank: 43 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.35 g
Rank: 53 (Overall)
0 48
👆🏻

Monounsaturated Fat

3.00 g
Rank: 55 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

45.00 mg
Rank: 30 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

400.00 IU
Rank: 41 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.01 mg
Rank: 43 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.09 mg
Rank: 68 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.30 mg
Rank: 23 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg
Rank: 54 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

-
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.50 µg
Rank: 33 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

40.00 IU
Rank: 14 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg
Rank: 41 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

1.00 µg
Rank: 25 (Overall)
0 30.3
👆🏻

Minerals

Calcium

100.00 mg
Rank: 71 (Overall)
0 1705
👆🏻

Iron

0.00 mg
Rank: 62 (Overall)
0 70
👆🏻

Magnesium

0.00 mg
Rank: 56 (Overall)
0 444
👆🏻

Phosphorus

0.00 mg
Rank: 84 (Overall)
0 1409
👆🏻

Potassium

0.00 mg
Rank: 85 (Overall)
0 1794
👆🏻

Sodium

70.00 mg
Rank: 56 (Overall)
0 7022.4
👆🏻

Zinc

0.00 mg
Rank: 75 (Overall)
0 7.31
👆🏻

Other

Water

65.00 g
Rank: 43 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Reduces blood pressure

Other General Benefits

Remedy for stress & anxiety, Boosts immune system, Provides energy

Hair and Beauty Benefits

Skin Care

Lightens the skin tone, Natural skin softner, Rejuvenates skin

Hair Care

Strengthens hair roots

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Contains good amount of Vitamins, Rich in Vitamin A

Allergy

Allergy Symptoms

-

What is

What is

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream.

Color

-

Flavor

-

Aroma

-

Vegetarian

79% - Types of Ice Cream Dairy Products have it !

Origin

Egypt, Italy, Rome

How to make

Serving Size

100

Ingredients

½ cup Sugar, 2½ cups of Whole milk, 2 glasses of Water, 2 teaspoon Vanilla Extract, 5-6 Eggs, Strawberry puree or Chocolate syrup

Fermentation Agent

-

Things you need

2 Bowls, Blender, Sauce pan, Shallow pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

30

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

98.00 °F
Rank: 6 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 Months

Facts about Gelato

Gelato, an Italian word for ice cream, is made with milk, cream, sugars and various flavoring ingredients which are lower in calories, fats and sugar than ice cream. This food is a delicacy. But are you aware of How to make Gelato?, or some of the Gelato Facts like, the Calories in Gelato or its health benefits? Well, if not then you must surely explore this page and the different Types of Ice Cream. Here, you will get to know all the facts about Gelato, that includes the nutritional value and health benefits of Gelato. It also makes you aware of the allergy symptoms of Gelato. Apart from that, it is always amusing to know some interesting facts about Gelato. Moreover, you will also get to know the popular brands that manufacture Gelato, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".