1 Calories
1.1 Calories
353.00 Kcal
Rank: 30 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
21.40 g
Rank: 25 (Overall) ▶
0
215
1.8 Carbs
2.34 g
Rank: 72 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
0.50 g
Rank: 9 (Overall) ▶
0
54.08
1.9 Fats
28.74 g
Rank: 68 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
18.67 g
Rank: 69 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.80 g
Rank: 32 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
7.78 g
Rank: 31 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
2.50 mg
Rank: 58 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
721.00 IU
Rank: 25 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.03 mg
Rank: 28 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.38 mg
Rank: 17 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
1.02 mg
Rank: 6 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
1.50 mg
Rank: 1 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
36.00 µg
Rank: 10 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
1.22 µg
Rank: 17 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
21.00 IU
Rank: 21 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.50 µg
Rank: 12 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.25 mg
Rank: 24 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.40 µg
Rank: 12 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
528.00 mg
Rank: 22 (Overall) ▶
0
1705
2.4.2 Iron
0.31 mg
Rank: 36 (Overall) ▶
0
70
2.4.3 Magnesium
23.00 mg
Rank: 21 (Overall) ▶
0
444
2.4.4 Phosphorus
387.00 mg
Rank: 24 (Overall) ▶
0
1409
2.4.5 Potassium
256.00 mg
Rank: 19 (Overall) ▶
0
1794
2.4.6 Sodium
1,146.00 mg
Rank: 8 (Overall) ▶
0
7022.4
2.4.7 Zinc
2.66 mg
Rank: 20 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
42.41 g
Rank: 52 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Aids nervous system
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
Used to make dressings and toppings on Burgers and Salads
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
- Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
- It carries a distinct smell, either from that or various specially cultivated bacteria.
4.1.1 Color
Not Available
4.1.2 Flavor
Salty, Sharp, Tangy
4.1.3 Aroma
Sour smell, Strong
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Europe, France
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria
5.2.1 Fermentation Agent
Mold Penicillium glaucum, Mold Penicillium roqueforti
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5.4.2 Cooking Time
20
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
39.20 °F
Rank: 19 (Overall) ▶
-20
383
5.5.2 Shelf Life
3-4 weeks