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Blue Cheese
Blue Cheese




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Blue Cheese Facts

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Calories

Calories in 1 cup

100.00 Kcal
Rank: 9 (Overall)
50 1927
👆🏻

Calories

353.00 Kcal
Rank: 30 (Overall)
0 904
👆🏻

Calories in 1 tbsp

100.00 Kcal
Rank: 49 (Overall)
2 133
👆🏻

Calories in 1 oz

100.00 Kcal
Rank: 46 (Overall)
10 717
👆🏻

Calories in 1 slice of

100.00 Kcal
Rank: 29 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

21.40 g
Rank: 25 (Overall)
0 215
👆🏻

Carbs

2.34 g
Rank: 73 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.50 g
Rank: 10 (Overall)
0 54.08
👆🏻

Fats

28.74 g
Rank: 68 (Overall)
0.1 175
👆🏻

Fat Content

29 %
Rank: 26 (Overall)
0 100
👆🏻

Saturated Fat

18.67 g
Rank: 72 (Overall)
0 67
👆🏻

Trans Fat

0.20 g
Rank: 3 (Overall)
0 162
👆🏻

Polyunsaturated Fat

0.80 g
Rank: 33 (Overall)
0 48
👆🏻

Monounsaturated Fat

7.78 g
Rank: 33 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

2.50 mg
Rank: 61 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

721.00 IU
Rank: 25 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.03 mg
Rank: 28 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.38 mg
Rank: 18 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.02 mg
Rank: 9 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

36.00 µg
Rank: 12 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.22 µg
Rank: 17 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

21.00 IU
Rank: 25 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.50 µg
Rank: 13 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 32 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.40 µg
Rank: 14 (Overall)
0 30.3
👆🏻

Minerals

Calcium

528.00 mg
Rank: 22 (Overall)
0 1705
👆🏻

Iron

0.31 mg
Rank: 38 (Overall)
0 70
👆🏻

Magnesium

23.00 mg
Rank: 24 (Overall)
0 444
👆🏻

Phosphorus

387.00 mg
Rank: 24 (Overall)
0 1409
👆🏻

Potassium

256.00 mg
Rank: 22 (Overall)
0 1794
👆🏻

Sodium

1,146.00 mg
Rank: 8 (Overall)
0 7022.4
👆🏻

Zinc

2.66 mg
Rank: 22 (Overall)
0 7.31
👆🏻

Other

Water

42.41 g
Rank: 65 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids nervous system

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

Used to make dressings and toppings on Burgers and Salads

Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

Allergy

Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

What is

What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

Color

-

Flavor

Salty, Sharp, Tangy

Aroma

Sour smell, Strong

Vegetarian

40% - Types of Cheese Dairy Products

Origin

Europe, France

How to make

Serving Size

100

Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

20

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

3-4 weeks

Facts about Blue Cheese

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.
  • This food is a delicacy. But are you aware of How to make Blue Cheese?, or some of the Blue Cheese Facts like, the Calories in Blue Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Blue Cheese, that includes the nutritional value and health benefits of Blue Cheese. It also makes you aware of the allergy symptoms of Blue Cheese. Apart from that, it is always amusing to know some interesting facts about Blue Cheese. Moreover, you will also get to know the popular brands that manufacture Blue Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".