1 Calories
1.1 Calories
362.00 Kcal
Rank: 27 (Overall) ▶
0
904
1.2 Calories in 1 cup
434.00 Kcal
Rank: 13 (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
17.00 Kcal
Rank: 5 (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
36.16 g
Rank: 5 (Overall) ▶
0
215
1.8 Carbs
51.98 g
Rank: 6 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
51.98 g
Rank: 78 (Overall) ▶
0
54.08
1.9 Fats
0.77 g
Rank: 5 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
0.50 g
Rank: 4 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.03 g
Rank: 69 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
0.20 g
Rank: 78 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
20.00 mg
Rank: 44 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
22.00 IU
Rank: 76 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.42 mg
Rank: 3 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
1.55 mg
Rank: 2 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.95 mg
Rank: 8 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.36 mg
Rank: 6 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
50.00 µg
Rank: 7 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
4.03 µg
Rank: 1 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
6.80 mg
Rank: 2 (Overall) ▶
0
7.7
2.3.9 Vitamin D
0.00 IU
Rank: 39 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg
Rank: 41 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.10 µg
Rank: 26 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
1,257.00 mg
Rank: 3 (Overall) ▶
0
1705
2.4.2 Iron
0.32 mg
Rank: 35 (Overall) ▶
0
70
2.4.3 Magnesium
110.00 mg
Rank: 7 (Overall) ▶
0
444
2.4.4 Phosphorus
968.00 mg
Rank: 3 (Overall) ▶
0
1409
2.4.5 Potassium
1,794.00 mg
Rank: 1 (Overall) ▶
0
1794
2.4.6 Sodium
535.00 mg
Rank: 27 (Overall) ▶
0
7022.4
2.4.7 Zinc
4.08 mg
Rank: 5 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
3.16 g
Rank: 76 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Aids absorption of nutrients, Beneficial for reproductive system, Enhances calcium absorption, Enhances growth in children, Favorable for infants, Strong & healthy muscles, Absorps of Calcium & Vitamin B, Lowers the risk of gallstones, Presence of calcium, Presence of calcium makes teeth strong & healthy, Reduces nutrient deficiency, Reduces vitamin inadequancy
3.1.1 Other General Benefits
Good for bones, Good for eyesight, Good for immune system, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Available
3.2.2 Hair Care
Not Available
3.3 Nutritional Importance & Uses
3.3.1 Uses
Fat free powdered milk is used as a saturating agent in Biotechnological processes, It has many culinary uses in both sweet and salty dishes., It is a common item in places where fresh milk is not a viable option, like fallout shelters., It is sometimes used in film-making as a nontoxic prop., It is used in the recipes where adding milk would make the product thin, like baked goods., No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Rich in Vitamin A, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Headache, Loose stool containing blood or mucus, Not Available, Oral swelling, Rashes in the form of hives, Skin inflammation, Sneezing, Tightening of throat, Vomiting
4 What is
4.1 What is
Powdered milk or dried milk is a dairy product made by evaporating milk to dryness. The purpose being to extend shelf life.
4.1.1 Color
White
4.1.2 Flavor
Milky
4.1.3 Aroma
Milky
4.1.4 Vegetarian
✔
✘
70% - Dairy Products Dairy Products have it !
▶
4.2 Origin
Russia
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Pasteurized Milk
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Not Applicable
5.4 Time Duration
5.4.1 Preparation Time
Not Available
5.4.2 Cooking Time
Not Available
5.4.3 Aging time
Not Applicable
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F
Rank: 18 (Overall) ▶
-20
383
5.5.2 Shelf Life
2 years