1 Calories
1.1 Calories
413.00 Kcal
Rank: 13 (Overall) ▶
0
904
1.2 Calories in 1 cup
545.00 Kcal
Rank: 21 (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
116.00 Kcal
Rank: 21 (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
116.00 Kcal
Rank: 11 (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
29.81 g
Rank: 7 (Overall) ▶
0
215
1.8 Carbs
0.36 g
Rank: 90 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
0.36 g
Rank: 3 (Overall) ▶
0
54.08
1.9 Fats
32.34 g
Rank: 84 (Overall) ▶
0.1
175
1.9.1 Fat Content
45 %
Rank: 15 (Overall) ▶
1
91
1.9.2 Saturated Fat
18.19 g
Rank: 65 (Overall) ▶
0
67
1.9.3 Trans Fat
Not Available
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
1.73 g
Rank: 11 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
10.04 g
Rank: 12 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
110.00 mg
Rank: 7 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
948.00 IU
Rank: 17 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.06 mg
Rank: 15 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.28 mg
Rank: 30 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.11 mg
Rank: 36 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.08 mg
Rank: 19 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
10.00 µg
Rank: 25 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
1.60 µg
Rank: 10 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
24.00 IU
Rank: 17 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.60 µg
Rank: 10 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.28 mg
Rank: 21 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.70 µg
Rank: 9 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
1,011.00 mg
Rank: 6 (Overall) ▶
0
1705
2.4.2 Iron
0.17 mg
Rank: 45 (Overall) ▶
0
70
2.4.3 Magnesium
36.00 mg
Rank: 12 (Overall) ▶
0
444
2.4.4 Phosphorus
605.00 mg
Rank: 8 (Overall) ▶
0
1409
2.4.5 Potassium
81.00 mg
Rank: 66 (Overall) ▶
0
1794
2.4.6 Sodium
714.00 mg
Rank: 15 (Overall) ▶
0
7022.4
2.4.7 Zinc
3.90 mg
Rank: 6 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
33.19 g
Rank: 67 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium, Unknown
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Dairy Product
4.1.1 Color
Bright Yellow
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
Switzerland
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Shallow pan, Wooden stirrer & wooden spoon
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
2 Bowls, Sauce pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
15- 20 minutes
5.4.2 Cooking Time
Unknown
5.4.3 Aging time
3 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
383.00 °F
Rank: 1 (Overall) ▶
-20
383
5.5.2 Shelf Life
2- 3 weeks