×

Gruyere Cheese
Gruyere Cheese




ADD
Compare

Gruyere Cheese Facts

Add ⊕

1 Calories

1.1 Calories in 1 cup

545.00 Kcal
Rank: 21 (Overall)
Yak Butter
70 1628

1.2 Calories

413.00 Kcal
Rank: 13 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

116.00 Kcal
Rank: 21 (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

116.00 Kcal
Rank: 11 (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

29.81 g
Rank: 7 (Overall)
Evaporated Milk
0 215

1.8 Carbs

0.36 g
Rank: 90 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

0.36 g
Rank: 3 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

32.34 g
Rank: 84 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

45 %
Rank: 15 (Overall)
Paneer
1 91

1.9.2 Saturated Fat

18.19 g
Rank: 65 (Overall)
Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

1.73 g
Rank: 11 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

10.04 g
Rank: 12 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

110.00 mg
Rank: 7 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

948.00 IU
Rank: 17 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.06 mg
Rank: 15 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.28 mg
Rank: 30 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.11 mg
Rank: 36 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.08 mg
Rank: 19 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 25 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

1.60 µg
Rank: 10 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

24.00 IU
Rank: 17 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.60 µg
Rank: 10 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.28 mg
Rank: 21 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.70 µg
Rank: 9 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

1,011.00 mg
Rank: 6 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.17 mg
Rank: 45 (Overall)
Paneer
0 70

2.4.3 Magnesium

36.00 mg
Rank: 12 (Overall)
Gelato
0 444

2.4.4 Phosphorus

605.00 mg
Rank: 8 (Overall)
Gelato
0 1409

2.4.5 Potassium

81.00 mg
Rank: 66 (Overall)
Gelato
0 1794

2.4.6 Sodium

714.00 mg
Rank: 15 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

3.90 mg
Rank: 6 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

33.19 g
Rank: 67 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

3.2.2 Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Good source of proteins, Good source of Calcium, Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

4.1.1 Color

Bright Yellow

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

57% - Types of Cheese Dairy Products

4.2 Origin

Switzerland

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Shallow pan, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

3 months

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

383.00 °F
Rank: 1 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 weeks

Facts about Gruyere Cheese

Dairy Product This food is a delicacy. But are you aware of How to make Gruyere Cheese?, or some of the Gruyere Cheese Facts like, the Calories in Gruyere Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Gruyere Cheese, that includes the nutritional value and health benefits of Gruyere Cheese. It also makes you aware of the allergy symptoms of Gruyere Cheese. Apart from that, it is always amusing to know some interesting facts about Gruyere Cheese. Moreover, you will also get to know the popular brands that manufacture Gruyere Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".