×

Gruyere Cheese
Gruyere Cheese




ADD
Compare

Gruyere Cheese Facts

Add ⊕

Calories

Calories in 1 cup

545.00 Kcal
Rank: 77 (Overall)
50 1927
👆🏻

Calories

413.00 Kcal
Rank: 13 (Overall)
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal
Rank: 15 (Overall)
2 133
👆🏻

Calories in 1 oz

116.00 Kcal
Rank: 57 (Overall)
10 717
👆🏻

Calories in 1 slice of

116.00 Kcal
Rank: 38 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

29.81 g
Rank: 7 (Overall)
0 215
👆🏻

Carbs

0.36 g
Rank: 91 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.36 g
Rank: 4 (Overall)
0 54.08
👆🏻

Fats

32.34 g
Rank: 84 (Overall)
0.1 175
👆🏻

Fat Content

45 %
Rank: 33 (Overall)
0 100
👆🏻

Saturated Fat

18.19 g
Rank: 68 (Overall)
0 67
👆🏻

Trans Fat

0.10 g
Rank: 2 (Overall)
0 162
👆🏻

Polyunsaturated Fat

1.73 g
Rank: 11 (Overall)
0 48
👆🏻

Monounsaturated Fat

10.04 g
Rank: 13 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

110.00 mg
Rank: 7 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

948.00 IU
Rank: 17 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg
Rank: 15 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg
Rank: 31 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg
Rank: 45 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg
Rank: 21 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 30 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.60 µg
Rank: 10 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

24.00 IU
Rank: 21 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg
Rank: 29 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg
Rank: 11 (Overall)
0 30.3
👆🏻

Minerals

Calcium

1,011.00 mg
Rank: 6 (Overall)
0 1705
👆🏻

Iron

0.17 mg
Rank: 47 (Overall)
0 70
👆🏻

Magnesium

36.00 mg
Rank: 14 (Overall)
0 444
👆🏻

Phosphorus

605.00 mg
Rank: 8 (Overall)
0 1409
👆🏻

Potassium

81.00 mg
Rank: 70 (Overall)
0 1794
👆🏻

Sodium

714.00 mg
Rank: 15 (Overall)
0 7022.4
👆🏻

Zinc

3.90 mg
Rank: 6 (Overall)
0 7.31
👆🏻

Other

Water

33.19 g
Rank: 80 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

-

What is

What is

Dairy Product

Color

Bright Yellow

Flavor

-

Aroma

-

Vegetarian

40% - Types of Cheese Dairy Products

Origin

Switzerland

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

-

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

-

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

383.00 °F
Rank: 1 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

Facts about Gruyere Cheese

Dairy Product This food is a delicacy. But are you aware of How to make Gruyere Cheese?, or some of the Gruyere Cheese Facts like, the Calories in Gruyere Cheese or its health benefits? Well, if not then you must surely explore this page and the different Types of Cheese. Here, you will get to know all the facts about Gruyere Cheese, that includes the nutritional value and health benefits of Gruyere Cheese. It also makes you aware of the allergy symptoms of Gruyere Cheese. Apart from that, it is always amusing to know some interesting facts about Gruyere Cheese. Moreover, you will also get to know the popular brands that manufacture Gruyere Cheese, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".