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Smetana
Smetana




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Smetana Facts

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1 Calories
1.1 Calories
Semifreddo Facts
292.00 Kcal
Rank: 41 (Overall)
Organic Milk Facts
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1.2 Calories in 1 cup
Butter Facts
Not Available
Rank: N/A (Overall)
Yak Butter Facts
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1.3 Calories in 1 tbsp
Butter Facts
Not Available
Rank: N/A (Overall)
Whipped cream Facts
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1.4 Calories in 1 oz
Butter Facts
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.5 Calories in 1 slice of
Mursik Facts
Not Available
Rank: N/A (Overall)
Paneer Facts
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1.6 Serving size
100
1.7 Proteins
Butter Facts
2.50 g
Rank: 80 (Overall)
Evaporated Milk Facts
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1.8 Carbs
Dadiah Facts
2.40 g
Rank: 71 (Overall)
Cocoa Butter Facts
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1.8.1 Fiber
Almond Butter F..
0.00 g
Rank: 15 (Overall)
Milk Facts
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1.8.2 Sugar
Caramel Facts
2.40 g
Rank: 25 (Overall)
Swiss Cheese Facts
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1.9 Fats
Dadiah Facts
30.00 g
Rank: 73 (Overall)
Yakult Facts
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1.9.1 Fat Content
Almond Butter F..
25 %
Rank: 10 (Overall)
Paneer Facts
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1.9.2 Saturated Fat
Dadiah Facts
18.20 g
Rank: 66 (Overall)
Amasi Facts
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1.9.3 Trans Fat
Port de salut C..
Not Available
Rank: N/A (Overall)
Milk Facts
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1.9.4 Polyunsaturated Fat
Qurut Facts
1.10 g
Rank: 18 (Overall)
Paneer Facts
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1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
9.00 g
Rank: 17 (Overall)
Zincica Facts
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
Dadiah Facts
90.00 mg
Rank: 17 (Overall)
Cream Cheese Facts
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2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
60.30 IU
Rank: 70 (Overall)
Peanut Butter Facts
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2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
0.00 mg
Rank: 45 (Overall)
Paneer Facts
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2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
0.40 mg
Rank: 14 (Overall)
Cocoa Butter Facts
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2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
0.10 mg
Rank: 40 (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.00 mg
Rank: 56 (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
10.00 µg
Rank: 25 (Overall)
Cocoa Butter Facts
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2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
0.40 µg
Rank: 37 (Overall)
Peanut Butter Facts
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2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
1.00 mg
Rank: 16 (Overall)
Milk Facts
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2.3.9 Vitamin D
Processed Chees..
0.60 IU
Rank: 35 (Overall)
Yogurt Facts
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2.3.10 Vitamin D (D2+D3)
Processed Chees..
Not Available
Rank: N/A (Overall)
Milk Facts
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2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.90 mg
Rank: 9 (Overall)
Paneer Facts
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2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
0.00 µg
Rank: 27 (Overall)
Yogurt Facts
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2.4 Minerals
2.4.1 Calcium
Dadiah Facts
80.00 mg
Rank: 75 (Overall)
Cocoa Butter Facts
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2.4.2 Iron
Gjetost Cheese ..
0.10 mg
Rank: 50 (Overall)
Paneer Facts
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2.4.3 Magnesium
Gjetost Cheese ..
9.00 mg
Rank: 43 (Overall)
Gelato Facts
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2.4.4 Phosphorus
Gjetost Cheese ..
60.00 mg
Rank: 66 (Overall)
Gelato Facts
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2.4.5 Potassium
Milk Powder Fac..
100.00 mg
Rank: 61 (Overall)
Gelato Facts
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2.4.6 Sodium
Doogh Facts
30.00 mg
Rank: 74 (Overall)
Cocoa Butter Facts
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2.4.7 Zinc
Yak Milk Facts
0.30 mg
Rank: 57 (Overall)
Gelato Facts
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2.5 Other
2.5.1 Water
Camel milk Facts
63.80 g
Rank: 37 (Overall)
Cocoa Butter Facts
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2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Avoids constipation, Easy to digest, Enhances external preliminary digestion, Provides energy
3.1.1 Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine, Protects gastrointestinal tract, metabolism, cardiovascular and nervous systems, Reduces the inflammation, Strengthens the immune system
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as natural exfoliate, Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner, Reduces the effect of anti- ageing, Rich in Lactic acid
3.2.2 Hair Care
Best remedy for dry and rough hair, Helps in better moisture retention, Results in shiny hair
3.3 Nutritional Importance & Uses
3.3.1 Uses
Can be added to vegetable salads, Smetana is used as a basic sauce for most of the Russian appetizers, soups, main courses and even desserts.
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Contains high levels of Fat, Good source of Calcium, Good source of proteins, Rich in probiotics
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat.
4.1.1 Color
Not Available
4.1.2 Flavor
Sour
4.1.3 Aroma
Milky
4.1.4 Vegetarian
85% Types of Dairy Products Dairy Products have it !
4.2 Origin
Russia
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Pasteurized Heavy Cream, Yogurt
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Bowl
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
5.4.2 Cooking Time
Not Applicable
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
39.20 °F
Rank: 19 (Overall)
Frozen Yogurt Facts
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5.5.2 Shelf Life
10 to 14 days

Facts about Smetana

Smetana is a thick, yellowish- white and slightly sour tasting cream that contains about 40% of milk fat. This food is a delicacy. But are you aware of How to make Smetana?, or some of the Smetana Facts like, the Calories in Smetana or its health benefits? Well, if not then you must surely explore this page and the different Types of Dairy Products. Here, you will get to know all the facts about Smetana, that includes the nutritional value and health benefits of Smetana. It also makes you aware of the allergy symptoms of Smetana. Apart from that, it is always amusing to know some interesting facts about Smetana. Moreover, you will also get to know the popular brands that manufacture Smetana, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

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