1 Calories
1.1 Calories
587.00 Kcal
Rank: 8 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
17.56 g
Rank: 34 (Overall) ▶
0
215
1.8 Carbs
27.57 g
Rank: 15 (Overall) ▶
0
205
1.8.1 Fiber
2.00 g
Rank: 8 (Overall) ▶
0
10.3
1.8.2 Sugar
1.50 g
Rank: 19 (Overall) ▶
0
54.08
1.9 Fats
49.41 g
Rank: 88 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
9.76 g
Rank: 44 (Overall) ▶
0
67
1.9.3 Trans Fat
2.00 g
Rank: 9 (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
8.35 g
Rank: 4 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
29.12 g
Rank: 3 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
0.00 mg
Rank: 64 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
0.00 IU
Rank: 84 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.31 mg
Rank: 6 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.19 mg
Rank: 45 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
1.60 mg
Rank: 4 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.25 mg
Rank: 8 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
68.00 µg
Rank: 2 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.00 µg
Rank: 58 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
0.00 IU
Rank: 39 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.00 mg
Rank: 41 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
30.30 µg
Rank: 1 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
43.00 mg
Rank: 84 (Overall) ▶
0
1705
2.4.2 Iron
5.03 mg
Rank: 4 (Overall) ▶
0
70
2.4.3 Magnesium
258.00 mg
Rank: 3 (Overall) ▶
0
444
2.4.4 Phosphorus
457.00 mg
Rank: 17 (Overall) ▶
0
1409
2.4.5 Potassium
546.00 mg
Rank: 8 (Overall) ▶
0
1794
2.4.6 Sodium
15.00 mg
Rank: 81 (Overall) ▶
0
7022.4
2.4.7 Zinc
5.16 mg
Rank: 3 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
2.96 g
Rank: 77 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
3.2.2 Hair Care
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
✔
✘
All - Types of Butter Dairy Products have it !
▶
4.2 Origin
American, Brazil
5 How to make
5.1 Serving Size
100
5.2 Ingredients
2 cups of Cashew Nuts, Salt, Water
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula
5.4 Time Duration
5.4.1 Preparation Time
2- 3 hours
5.4.2 Cooking Time
40
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
99.00 °F
Rank: 5 (Overall) ▶
-20
383
5.5.2 Shelf Life
1 Month