Home
×

Milk
Milk

Yogurt
Yogurt



ADD
Compare
X
Milk
X
Yogurt

Milk vs Yogurt

Add ⊕
1 Calories
1.1 Calories
Semifreddo Facts
42.00 Kcal
Rank: 91 (Overall)
59.00 Kcal
Rank: 84 (Overall)
Organic Milk Facts
ADD ⊕
1.2 Calories in 1 cup
Butter Facts
Not Available
Rank: N/A (Overall)
134.00 Kcal
Rank: 4 (Overall)
Yak Butter Facts
ADD ⊕
1.3 Calories in 1 tbsp
Butter Facts
Not Available
Rank: N/A (Overall)
9.00 Kcal
Rank: 2 (Overall)
Whipped cream Facts
ADD ⊕
1.4 Calories in 1 oz
Butter Facts
Not Available
Rank: N/A (Overall)
17.00 Kcal
Rank: 2 (Overall)
Paneer Facts
ADD ⊕
1.5 Calories in 1 slice of
Mursik Facts
Not Available
Rank: N/A (Overall)
Not Applicable
Rank: N/A (Overall)
Paneer Facts
ADD ⊕
1.6 Serving size
100
100
1.7 Proteins
Butter Facts
3.37 g
Rank: 68 (Overall)
5.00 g
Rank: 53 (Overall)
Evaporated Milk Facts
ADD ⊕
1.8 Carbs
Dadiah Facts
4.99 g
Rank: 46 (Overall)
3.60 g
Rank: 59 (Overall)
Cocoa Butter Facts
ADD ⊕
1.8.1 Fiber
Almond Butter F..
0.00 g
Rank: 15 (Overall)
0.00 g
Rank: 15 (Overall)
Milk Facts
ADD ⊕
1.8.2 Sugar
Caramel Facts
5.20 g
Rank: 46 (Overall)
3.24 g
Rank: 30 (Overall)
Swiss Cheese Facts
ADD ⊕
1.9 Fats
Dadiah Facts
0.97 g
Rank: 8 (Overall)
0.39 g
Rank: 3 (Overall)
Yakult Facts
ADD ⊕
1.9.1 Fat Content
Almond Butter F..
Not Available
Rank: N/A (Overall)
3 %
Rank: 3 (Overall)
Paneer Facts
ADD ⊕
1.9.2 Saturated Fat
Dadiah Facts
0.63 g
Rank: 6 (Overall)
0.12 g
Rank: 2 (Overall)
Amasi Facts
ADD ⊕
1.9.3 Trans Fat
Port de salut C..
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
ADD ⊕
1.9.4 Polyunsaturated Fat
Qurut Facts
0.04 g
Rank: 68 (Overall)
0.01 g
Rank: 70 (Overall)
Paneer Facts
ADD ⊕
1.9.5 Monounsaturated Fat
Cocoa Butter Fa..
0.28 g
Rank: 76 (Overall)
0.05 g
Rank: 82 (Overall)
Zincica Facts
ADD ⊕
2 Nutrition
2.1 Serving Size
100
100
2.2 Cholesterol
Dadiah Facts
5.00 mg
Rank: 55 (Overall)
5.00 mg
Rank: 55 (Overall)
Cream Cheese Facts
ADD ⊕
2.3 Vitamins
2.3.1 Vitamin A
Butter Facts
47.00 IU
Rank: 71 (Overall)
4.00 IU
Rank: 80 (Overall)
Peanut Butter Facts
ADD ⊕
2.3.2 Vitamin B1 (Thiamin)
Caramel Facts
0.02 mg
Rank: 36 (Overall)
0.02 mg
Rank: 33 (Overall)
Paneer Facts
ADD ⊕
2.3.3 Vitamin B2 (Riboflavin)
Whey Protein Fa..
0.19 mg
Rank: 46 (Overall)
0.28 mg
Rank: 31 (Overall)
Cocoa Butter Facts
ADD ⊕
2.3.4 Vitamin B3 (Niacin)
Peanut Butter F..
0.09 mg
Rank: 42 (Overall)
0.21 mg
Rank: 21 (Overall)
Cocoa Butter Facts
2.3.5 Vitamin B6 (Pyridoxine)
Caramel Facts
0.04 mg
Rank: 46 (Overall)
0.06 mg
Rank: 29 (Overall)
Whipped cream Facts
2.3.6 Vitamin B9 (Folic acid, Folate)
Peanut Butter F..
5.00 µg
Rank: 36 (Overall)
7.00 µg
Rank: 30 (Overall)
Cocoa Butter Facts
ADD ⊕
2.3.7 Vitamin B12 (Cobalamin)
Milk Powder Fac..
0.47 µg
Rank: 31 (Overall)
0.75 µg
Rank: 24 (Overall)
Peanut Butter Facts
ADD ⊕
2.3.8 Vitamin C (Ascorbic acid)
Strawberry Ice ..
0.00 mg
Rank: 29 (Overall)
0.00 mg
Rank: 29 (Overall)
Milk Facts
ADD ⊕
2.3.9 Vitamin D
Processed Chees..
1.00 IU
Rank: 33 (Overall)
0.00 IU
Rank: 39 (Overall)
Yogurt Facts
ADD ⊕
2.3.10 Vitamin D (D2+D3)
Processed Chees..
0.00 µg
Rank: 18 (Overall)
0.00 µg
Rank: 18 (Overall)
Milk Facts
ADD ⊕
2.3.11 Vitamin E (Alpha- Tocopherol)
Almond Butter F..
0.01 mg
Rank: 40 (Overall)
0.01 mg
Rank: 40 (Overall)
Paneer Facts
ADD ⊕
2.3.12 Vitamin K (Phylloquinone)
Cashew Butter F..
0.10 µg
Rank: 26 (Overall)
0.00 µg
Rank: 27 (Overall)
Yogurt Facts
ADD ⊕
2.4 Minerals
2.4.1 Calcium
Dadiah Facts
125.00 mg
Rank: 55 (Overall)
110.00 mg
Rank: 64 (Overall)
Cocoa Butter Facts
ADD ⊕
2.4.2 Iron
Gjetost Cheese ..
0.03 mg
Rank: 58 (Overall)
0.07 mg
Rank: 54 (Overall)
Paneer Facts
ADD ⊕
2.4.3 Magnesium
Gjetost Cheese ..
11.00 mg
Rank: 38 (Overall)
11.00 mg
Rank: 38 (Overall)
Gelato Facts
ADD ⊕
2.4.4 Phosphorus
Gjetost Cheese ..
95.00 mg
Rank: 52 (Overall)
135.00 mg
Rank: 41 (Overall)
Gelato Facts
ADD ⊕
2.4.5 Potassium
Milk Powder Fac..
150.00 mg
Rank: 43 (Overall)
141.00 mg
Rank: 45 (Overall)
Gelato Facts
ADD ⊕
2.4.6 Sodium
Doogh Facts
44.00 mg
Rank: 66 (Overall)
36.00 mg
Rank: 72 (Overall)
Cocoa Butter Facts
ADD ⊕
2.4.7 Zinc
Yak Milk Facts
0.42 mg
Rank: 49 (Overall)
0.52 mg
Rank: 41 (Overall)
Gelato Facts
ADD ⊕
2.5 Other
2.5.1 Water
Camel milk Facts
89.92 g
Rank: 5 (Overall)
85.10 g
Rank: 18 (Overall)
Cocoa Butter Facts
ADD ⊕
2.5.2 Caffeine
Milk Facts
0.00 g
Rank: N/A (Overall)
0.00 g
Rank: N/A (Overall)
Milk Facts
3 Benefits
3.1 Health Benefits
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy, Prevents cavities, Prevents Cancer
Aids intestinal infections, Remedy for Osteoporosis, Reduces blood pressure, Reduces cholesterol, Heals yeast infections, Prevents cavities
3.1.1 Other General Benefits
Remedy for headache, Remedy for stress & anxiety, Boosts immune system, Improves digestion, Keeps body hydrated
Absorps of Calcium & Vitamin B, Aids cough and cold, Remedy for treating indigestion & bloating, Flat abs, Boosts immune system, Improves digestion, Keeps body hydrated, Keeps feel full, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Acts as a natural eye gel by treating puffy and swelling eyes, Acts as a natural facial cleanser, Natural moisturizer, Best remedy for skin problems, Cures and heals acne & acne scars, Enhances complexion, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Gives glowing and flawless skin, Lightens the skin tone, Natural homemade facial mask, Natural skin softner, Removes dark circles, Shrinks and tightens the pores, Soothes skin irritation, Treats fine lines and wrinkles, Used to remove makeup
Natural moisturizer, Adds brightness to skin, Best remedy for skin problems, Excellent natural remedy for sunburns, Exfoliates dead skin from body, Fights pimples and acne, Natural homemade facial mask, Reduces blemishes and dark circles, Reduces skin discoloration, Reduces the effect of anti- ageing
3.2.2 Hair Care
Acts as a natural hair detangler, Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth, Prevents from balding, Results in shiny hair, Strengthens hair roots
Best remedy for itchy scalp, Excellent hair conditioner, Reduces dandruff, Reduces hair fall, Reduces split ends
3.3 Nutritional Importance & Uses
3.3.1 Uses
Gives a new look to leather materials when rubbed with it, Gives a shine to furniture, Gives a shine to the silverware when soaked in it, Washes away the ink stains and patches when scrubbed with it
Dilute the whey(liquid) with water & use it for watering plants, Gives a shine to furniture, Used to polish brass articles
3.3.2 Nutritional Importance
Good source of Potassium, Good source of Calcium, Good source of protein, Rich in Phosphorus, Rich in Vitamin A, Rich in Vitamin D
Contains good amount of Vitamins, Good source of Calcium, Good source of Potassium, Good source of protein, Good source of Riboflavin, Good source of Vitamin B-12, Rich in Phosphorus, Rich in Vitamin D
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Hives, Labored breathing, Not Available, Oral swelling, Rashes in the form of hives, Runny or stuffy nose, Sneezing
Abdominal cramps, Abdominal pain, Diarrhea, Gas, Itchy Skin rashes, Oral swelling, Swelling of throat, Wheezing
4 What is
4.1 What is
Milk is an opaque white fluid which is enriched with fat and proteins produced by mammals for the nourishment of the young ones!
Yogurt, in simple terms, is the bacterial fermentation of milk which is often sweetened or flavored. Lactobacillus & Streptococcus are the vital bacteria's for the yogurt's thick texture and consistency.
4.1.1 Color
White
White
4.1.2 Flavor
Milky
Creamy
4.1.3 Aroma
Milky
Fresh
4.1.4 Vegetarian
59% Cow milk products Dairy Products have it !
88% Fermented Dairy products Dairy Products have it !
4.2 Origin
East European countries- Bulgaria, Czech Republic, Ukraine, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey
Central asian countries like kazakhstan, kyrgyzstan, tajikistan
5 How to make
5.1 Serving Size
100
100
5.2 Ingredients
Raw milk or unpasteurized milk
Milk, Salt, Vinegar
5.2.1 Fermentation Agent
Not Applicable
Not Available
5.3 Things you need
Pan, Stirrer
Bowl, Pan, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
5 minutes
8- 10 hours
5.4.2 Cooking Time
15
15
5.4.3 Aging time
Not Applicable
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
Frozen Custard ..
99.00 °F
Rank: 5 (Overall)
99.00 °F
Rank: 5 (Overall)
Frozen Yogurt Facts
ADD ⊕
5.5.2 Shelf Life
Up to 3 days
3- 5 days

Comparison of Milk and Yogurt

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Milk and Yogurt, helps you to choose among them. Milk vs Yogurt, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.