Sour cream

Butter

Sour cream vs Butter Facts

Sour cream

Butter

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1 Calories

1.1 Calories

193.00 Kcal717.00 Kcal

0 904

1.2 Calories in 1 cup

455.00 Kcal1,628.00 Kcal

70 1628

1.3 Calories in 1 tbsp

24.00 Kcal102.00 Kcal

8 102

1.4 Calories in 1 oz

57.00 Kcal204.00 Kcal

12.2 204

1.5 Calories in 1 slice of

Not ApplicableNot Applicable

12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g215.00 g

0 215

1.8 Carbs

2.90 g0.06 g

0 205

1.8.1 Fiber

0.00 g0.00 g

0 10.3

1.8.2 Sugar

2.90 g0.06 g

0 54.08

1.9 Fats

20.00 g81.11 g

0.1 175

1.9.1 Fat Content

14 %4 %

1 91

1.9.2 Saturated Fat

12.00 g51.00 g

0 67

1.9.3 Trans Fat

0.00 g3.30 g

0 162

1.9.4 Polyunsaturated Fat

0.80 g3.00 g

0 48

1.9.5 Monounsaturated Fat

5.00 g21.00 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg0.85 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU2,499.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg0.01 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg0.03 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg0.04 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg3.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg0.17 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mg0.00 mg

0 7.7

2.3.9 Vitamin D

0.00 IU60.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg1.50 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg2.32 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µg7.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

141.00 mg24.00 mg

0 1705

2.4.2 Iron

0.10 mg0.02 mg

0 70

2.4.3 Magnesium

11.00 mg2.00 mg

0 444

2.4.4 Phosphorus

85.00 mg24.00 mg

0 1409

2.4.5 Potassium

211.00 mg24.00 mg

0 1794

2.4.6 Sodium

70.00 mg643.00 mg

0 7022.4

2.4.7 Zinc

0.30 mg0.09 mg

0 7.31

2.5 Other

2.5.1 Water

71.00 g17.94 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy

3.1.1 Other General Benefits

Improves digestion, Reduces body heat

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid

3.2.2 Hair Care

Unknown

Results in shiny hair, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Good source of Calcium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing

4 What is

4.1 What is

Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Butter is an edible fatty solid made from cream and milk by the process of churning.

4.1.1 Color

White

Pale yellow

4.1.2 Flavor

Sour

Salty

4.1.3 Aroma

Milky

Buttery

4.1.4 Vegetarian

✔ ✘

4.2 Origin

Europe, Greece, Italy

China, India, Japan, Russia

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

Plain cream, Whipped cream

5.2.1 Fermentation Agent

Not Available

Not Applicable

5.3 Things you need

Bowl, Stirrer

Bowl, Blender, Strainer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

15- 20 minutes

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

Not Applicable

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F40.00 °F

-20 383

5.5.2 Shelf Life

1- 2 Weeks

2- 3 weeks

Difference between Sour cream and Butter

Though Sour cream and Butter, both are Dairy products, there is some prominent difference between Sour cream and Butter. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Sour cream and Butter. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Sour cream vs Butter facts, dictate the Similarities and Differences between Sour cream and Butter. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.