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Quark
Quark




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All About Quark

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1 Calories
1.1 Calories
All about Semif..
0.08 Kcal
Rank: 96 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
Not Available
Rank: N/A (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
1.7 Proteins
All about Butter
14.10 g
Rank: 37 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
3.50 g
Rank: 61 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
3.50 g
Rank: 31 (Overall)
All about Swiss Cheese
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1.9 Fats
All about Dadiah
10.60 g
Rank: 44 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
7.00 g
Rank: 40 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.01 g
Rank: 71 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
0.20 g
Rank: 79 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
All about Dadiah
1.00 mg
Rank: 61 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
0.00 IU
Rank: 84 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.04 mg
Rank: 23 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.30 mg
Rank: 27 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.01 mg
Rank: 53 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
Not Available
Rank: N/A (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
0.70 µg
Rank: 26 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
1.00 mg
Rank: 16 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
0.00 IU
Rank: 39 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.00 µg
Rank: 18 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.01 mg
Rank: 40 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
Not Available
Rank: N/A (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
130.00 mg
Rank: 52 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.00 mg
Rank: 60 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
10.00 mg
Rank: 41 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
100.00 mg
Rank: 50 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
150.00 mg
Rank: 43 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
40.00 mg
Rank: 68 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
0.60 mg
Rank: 38 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
80.53 g
Rank: 24 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Prevents Cancer, Boosts immune system
3.1.1 Other General Benefits
Best for weight loss, Reduces cholesterol, Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Not Defined
3.2.2 Hair Care
NA
3.3 Nutritional Importance & Uses
3.3.1 Uses
NA
3.3.2 Nutritional Importance
Good source of protein, Low fat
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Quark is a type of fresh dairy product, common for the cuisines of German-speaking countries made by warming soured milk until the desired degree of coagulation (denaturation, curdling) of milk proteins is met, and then strained.
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
Not Available
4.2 Origin
Germany
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Buttermilk, Milk
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
Bowl, Cheesecloth, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
24-36 hours
5.4.2 Cooking Time
20
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
86.00 °F
Rank: 7 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
7- 10 days

About Quark

There are thousands of references, all over the web about Quark, some explaining its nutritional value, some the health benefits of Quark, while some elucidating the methods of how to make Quark. But how about you get to know all about Quark, on just one page! Yes you heard it, here you will get to know all information about Quark. To begin with, Quark is a Dairy product that belongs to the category Types of Cheese. It is made using Buttermilk, Milk. Moreover here you will get to know how many Quark Calories will you gain, and the other nutrients by consuming Quark. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Quark. The Quark Nutrition, will give you the vitamin and mineral content in Quark. And at last you will get to know What is Quark, with all the interesting facts about Quark.

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