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Cream Cheese
Cream Cheese




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All About Cream Cheese

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Calories

Calories in 1 cup

812.00 Kcal
Rank: 79 (Overall)
50 1927
👆🏻

Calories

350.00 Kcal
Rank: 33 (Overall)
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal
Rank: 23 (Overall)
2 133
👆🏻

Calories in 1 oz

99.00 Kcal
Rank: 45 (Overall)
10 717
👆🏻

Calories in 1 slice of

66.00 Kcal
Rank: 16 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

6.15 g
Rank: 49 (Overall)
0 215
👆🏻

Carbs

5.52 g
Rank: 43 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

3.76 g
Rank: 35 (Overall)
0 54.08
👆🏻

Fats

34.44 g
Rank: 87 (Overall)
0.1 175
👆🏻

Fat Content

65 %
Rank: 38 (Overall)
0 100
👆🏻

Saturated Fat

2.93 g
Rank: 31 (Overall)
0 67
👆🏻

Trans Fat

15.00 g
Rank: 17 (Overall)
0 162
👆🏻

Polyunsaturated Fat

0.22 g
Rank: 59 (Overall)
0 48
👆🏻

Monounsaturated Fat

1.29 g
Rank: 66 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

0.00 mg
Rank: 67 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

1,111.00 IU
Rank: 7 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg
Rank: 45 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg
Rank: 72 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg
Rank: 52 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.06 mg
Rank: 35 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

1.00 µg
Rank: 47 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.03 µg
Rank: 62 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.00 IU
Rank: 57 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.86 mg
Rank: 13 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 29 (Overall)
0 30.3
👆🏻

Minerals

Calcium

97.00 mg
Rank: 72 (Overall)
0 1705
👆🏻

Iron

0.11 mg
Rank: 51 (Overall)
0 70
👆🏻

Magnesium

9.00 mg
Rank: 46 (Overall)
0 444
👆🏻

Phosphorus

107.00 mg
Rank: 54 (Overall)
0 1409
👆🏻

Potassium

132.00 mg
Rank: 55 (Overall)
0 1794
👆🏻

Sodium

314.00 mg
Rank: 33 (Overall)
0 7022.4
👆🏻

Zinc

0.50 mg
Rank: 49 (Overall)
0 7.31
👆🏻

Other

Water

52.62 g
Rank: 60 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Helps to gain weight, Keeps feel full, Provides energy

Other General Benefits

-

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Shrinks and tightens the pores

Hair Care

Stimulates hair growth, Strengthens hair roots

Nutritional Importance & Uses

Uses

-

Nutritional Importance

High Calorie, Rich fat content

Allergy

Allergy Symptoms

Anaphylaxis, Cramps, Diarrhea, Hives, Itchy Skin rashes, Labored breathing, Nasal congestion, Oral swelling, Vomiting, Wheezing

What is

What is

Cream cheese is a soft fresh unripened cheese with high fat content made from whole milk.

Color

White

Flavor

Creamy, Mild, Sweet

Aroma

Fresh, Pleasant

Vegetarian

40% - Types of Cheese Dairy Products have it !

Origin

United States

How to make

Serving Size

100

Ingredients

Calcium Chloride, Cow milk, Kosher salt, Liquid Rennet, Mesophilic starter culture, Pasteurized Heavy Cream

Fermentation Agent

Mesophilic bacteria

Things you need

Bowl, Colander, Large pot, Muslin

Time Duration

Preparation Time

2 weeks

Cooking Time

30

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
-20 383
👆🏻

Shelf Life

3-4 weeks

About Cream Cheese

There are thousands of references, all over the web about Cream Cheese, some explaining its nutritional value, some the health benefits of Cream Cheese, while some elucidating the methods of how to make Cream Cheese. But how about you get to know all about Cream Cheese, on just one page! Yes you heard it, here you will get to know all information about Cream Cheese. To begin with, Cream Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Calcium Chloride, Cow Milk, Kosher Salt, Liquid Rennet, Mesophilic Starter Culture, Pasteurized Heavy Cream. Moreover here you will get to know how many Cream Cheese Calories will you gain, and the other nutrients by consuming Cream Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cream Cheese. The Cream Cheese Nutrition, will give you the vitamin and mineral content in Cream Cheese. And at last you will get to know What is Cream Cheese, with all the interesting facts about Cream Cheese.