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Yak Milk
Yak Milk




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All About Yak Milk

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

101.20 Kcal
Rank: 69 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

4.95 g
Rank: 54 (Overall)
Evaporated Milk
0 215

1.8 Carbs

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

4.80 g
Rank: 43 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

6.12 g
Rank: 36 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

7 %
Rank: 6 (Overall)
Paneer
1 91

1.9.2 Saturated Fat

39.00 g
Rank: 84 (Overall)
Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

4.00 g
Rank: 5 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

22.00 g
Rank: 4 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

220.00 mg
Rank: 2 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

Not Available
Rank: N/A (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

Not Available
Rank: N/A (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

Not Available
Rank: N/A (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

Not Available
Rank: N/A (Overall)
Milk
0 7.7

2.3.9 Vitamin D

Not Available
Rank: N/A (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

Not Available
Rank: N/A (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

Not Available
Rank: N/A (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

Not Available
Rank: N/A (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

1,545.45 mg
Rank: 2 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.57 mg
Rank: 23 (Overall)
Paneer
0 70

2.4.3 Magnesium

154.10 mg
Rank: 6 (Overall)
Gelato
0 444

2.4.4 Phosphorus

922.04 mg
Rank: 4 (Overall)
Gelato
0 1409

2.4.5 Potassium

Not Available
Rank: N/A (Overall)
Gelato
0 1794

2.4.6 Sodium

0.00 mg
Rank: 87 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

7.31 mg
Rank: 1 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

83.00 g
Rank: 20 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Antioxidative effect, Favorable for infants, Helps to gain weight, Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Favorable for infants

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Gives a smoother skin

3.2.2 Hair Care

Not Available

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used in the preparation of Yak milk soaps

3.3.2 Nutritional Importance

Contains high levels of Fat, Good source of protein, Rich in polyunsaturated fatty acids, Vital source of vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Difficulty in breathing, Gas, Itchy Skin rashes, Nasal stuffiness, Nausea, Nausea, accompanied by vomiting, Not Available, Sometimes bed wetting, Vomiting

4 What is

4.1 What is

Yak milk is the milk obtained from yak. It is sweet to taste and has rich fat content.

4.1.1 Color

Not Available

4.1.2 Flavor

Sweet

4.1.3 Aroma

Sweet

4.1.4 Vegetarian

All - Types of Milk Dairy Products have it !

4.2 Origin

Tibet

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Not Applicable

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Not Applicable

5.4 Time Duration

5.4.1 Preparation Time

Not Applicable

5.4.2 Cooking Time

NA

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

84.00 °F
Rank: 8 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

Not Available

About Yak Milk

There are thousands of references, all over the web about Yak Milk, some explaining its nutritional value, some the health benefits of Yak Milk, while some elucidating the methods of how to make Yak Milk. But how about you get to know all about Yak Milk, on just one page! Yes you heard it, here you will get to know all information about Yak Milk. To begin with, Yak Milk is a Dairy product that belongs to the category Types of Milk. It is made using Not Applicable. Moreover here you will get to know how many Yak Milk Calories will you gain, and the other nutrients by consuming Yak Milk. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Yak Milk. The Yak Milk Nutrition, will give you the vitamin and mineral content in Yak Milk. And at last you will get to know What is Yak Milk, with all the interesting facts about Yak Milk.