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Sour cream
Sour cream




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All About Sour cream

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Calories

Calories in 1 cup

455.00 Kcal
Rank: 69 (Overall)
50 1927
👆🏻

Calories

193.00 Kcal
Rank: 54 (Overall)
0 904
👆🏻

Calories in 1 tbsp

24.00 Kcal
Rank: 17 (Overall)
2 133
👆🏻

Calories in 1 oz

57.00 Kcal
Rank: 25 (Overall)
10 717
👆🏻

Calories in 1 slice of

197.00 Kcal
Rank: 50 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

2.10 g
Rank: 82 (Overall)
0 215
👆🏻

Carbs

2.90 g
Rank: 68 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

2.90 g
Rank: 28 (Overall)
0 54.08
👆🏻

Fats

20.00 g
Rank: 52 (Overall)
0.1 175
👆🏻

Fat Content

14 %
Rank: 13 (Overall)
0 100
👆🏻

Saturated Fat

12.00 g
Rank: 53 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.80 g
Rank: 33 (Overall)
0 48
👆🏻

Monounsaturated Fat

5.00 g
Rank: 46 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

52.00 mg
Rank: 28 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

436.00 IU
Rank: 36 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.00 mg
Rank: 46 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg
Rank: 42 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg
Rank: 49 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.00 mg
Rank: 59 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

11.00 µg
Rank: 29 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.30 µg
Rank: 48 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.90 mg
Rank: 26 (Overall)
0 7.7
👆🏻

Vitamin D

0.00 IU
Rank: 57 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.40 mg
Rank: 24 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.70 µg
Rank: 27 (Overall)
0 30.3
👆🏻

Minerals

Calcium

141.00 mg
Rank: 48 (Overall)
0 1705
👆🏻

Iron

0.10 mg
Rank: 52 (Overall)
0 70
👆🏻

Magnesium

11.00 mg
Rank: 41 (Overall)
0 444
👆🏻

Phosphorus

85.00 mg
Rank: 70 (Overall)
0 1409
👆🏻

Potassium

211.00 mg
Rank: 27 (Overall)
0 1794
👆🏻

Sodium

70.00 mg
Rank: 56 (Overall)
0 7022.4
👆🏻

Zinc

0.30 mg
Rank: 63 (Overall)
0 7.31
👆🏻

Other

Water

71.00 g
Rank: 40 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

-

Hair and Beauty Benefits

Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

Allergy

Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

What is

What is

  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

Color

White

Flavor

Sour

Aroma

Milky

Vegetarian

68% - Fermented Dairy products Dairy Products have it !

Origin

Europe, Greece, Italy

How to make

Serving Size

100

Ingredients

Plain cream, Skim milk

Fermentation Agent

-

Things you need

Bowl, Stirrer

Time Duration

Preparation Time

20- 25 minutes

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
-20 383
👆🏻

Shelf Life

1- 2 Weeks

About Sour cream

There are thousands of references, all over the web about Sour cream, some explaining its nutritional value, some the health benefits of Sour cream, while some elucidating the methods of how to make Sour cream. But how about you get to know all about Sour cream, on just one page! Yes you heard it, here you will get to know all information about Sour cream. To begin with, Sour cream is a Dairy product that belongs to the category Fermented Dairy products. It is made using Plain Cream, Skim Milk. Moreover here you will get to know how many Sour cream Calories will you gain, and the other nutrients by consuming Sour cream. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Sour cream. The Sour cream Nutrition, will give you the vitamin and mineral content in Sour cream. And at last you will get to know What is Sour cream, with all the interesting facts about Sour cream.