1 Calories
1.1 Calories
193.00 Kcal
Rank: 54 (Overall) ▶
0
904
1.2 Calories in 1 cup
455.00 Kcal
Rank: 15 (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
24.00 Kcal
Rank: 8 (Overall) ▶
8
102
1.4 Calories in 1 oz
57.00 Kcal
Rank: 6 (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Applicable
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
2.10 g
Rank: 82 (Overall) ▶
0
215
1.8 Carbs
2.90 g
Rank: 67 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
2.90 g
Rank: 27 (Overall) ▶
0
54.08
1.9 Fats
20.00 g
Rank: 52 (Overall) ▶
0.1
175
1.9.1 Fat Content
1.9.2 Saturated Fat
12.00 g
Rank: 50 (Overall) ▶
0
67
1.9.3 Trans Fat
0.00 g
Rank: N/A (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.80 g
Rank: 32 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
5.00 g
Rank: 43 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
52.00 mg
Rank: 28 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
436.00 IU
Rank: 36 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.00 mg
Rank: 45 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.20 mg
Rank: 40 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.10 mg
Rank: 40 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.00 mg
Rank: 56 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
11.00 µg
Rank: 24 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
0.30 µg
Rank: 44 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.90 mg
Rank: 17 (Overall) ▶
0
7.7
2.3.9 Vitamin D
0.00 IU
Rank: 39 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.40 mg
Rank: 18 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
0.70 µg
Rank: 22 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
141.00 mg
Rank: 47 (Overall) ▶
0
1705
2.4.2 Iron
0.10 mg
Rank: 50 (Overall) ▶
0
70
2.4.3 Magnesium
11.00 mg
Rank: 38 (Overall) ▶
0
444
2.4.4 Phosphorus
85.00 mg
Rank: 59 (Overall) ▶
0
1409
2.4.5 Potassium
211.00 mg
Rank: 24 (Overall) ▶
0
1794
2.4.6 Sodium
70.00 mg
Rank: 56 (Overall) ▶
0
7022.4
2.4.7 Zinc
0.30 mg
Rank: 57 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
71.00 g
Rank: 32 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B
3.1.1 Other General Benefits
NA
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
3.2.2 Hair Care
Unknown
3.3 Nutritional Importance & Uses
3.3.1 Uses
No uses found
3.3.2 Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
3.4 Allergy
3.4.1 Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
4 What is
4.1 What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
4.1.1 Color
White
4.1.2 Flavor
Sour
4.1.3 Aroma
Milky
4.1.4 Vegetarian
✔
✘
88% - Fermented Dairy products Dairy Products have it !
▶
4.2 Origin
Europe, Greece, Italy
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Plain cream, Skim milk
5.2.1 Fermentation Agent
Not Available
5.3 Things you need
Bowl, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
20- 25 minutes
5.4.2 Cooking Time
NA
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
40.00 °F
Rank: 18 (Overall) ▶
-20
383
5.5.2 Shelf Life
1- 2 Weeks