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Viili
Viili




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Viili Facts

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Calories

Calories in 1 cup

170.00 Kcal
Rank: 29 (Overall)
50 1927
👆🏻

Calories

67.80 Kcal
Rank: 75 (Overall)
0 904
👆🏻

Calories in 1 tbsp

35.00 Kcal
Rank: 23 (Overall)
2 133
👆🏻

Calories in 1 oz

60.00 Kcal
Rank: 27 (Overall)
10 717
👆🏻

Calories in 1 slice of

64.00 Kcal
Rank: 15 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

3.49 g
Rank: 67 (Overall)
0 215
👆🏻

Carbs

4.20 g
Rank: 55 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

22.00 g
Rank: 71 (Overall)
0 54.08
👆🏻

Fats

4.13 g
Rank: 25 (Overall)
0.1 175
👆🏻

Fat Content

3 %
Rank: 3 (Overall)
0 100
👆🏻

Saturated Fat

2.71 g
Rank: 29 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.06 g
Rank: 67 (Overall)
0 48
👆🏻

Monounsaturated Fat

0.96 g
Rank: 73 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

16.10 mg
Rank: 48 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

13.44 IU
Rank: 90 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.16 mg
Rank: 55 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.09 mg
Rank: 53 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 48 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

12.30 µg
Rank: 26 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.34 µg
Rank: 46 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.40 IU
Rank: 53 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg
Rank: 18 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg
Rank: 42 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.30 µg
Rank: 29 (Overall)
0 30.3
👆🏻

Minerals

Calcium

114.00 mg
Rank: 63 (Overall)
0 1705
👆🏻

Iron

0.00 mg
Rank: 62 (Overall)
0 70
👆🏻

Magnesium

11.50 mg
Rank: 40 (Overall)
0 444
👆🏻

Phosphorus

93.10 mg
Rank: 63 (Overall)
0 1409
👆🏻

Potassium

170.00 mg
Rank: 36 (Overall)
0 1794
👆🏻

Sodium

37.50 mg
Rank: 71 (Overall)
0 7022.4
👆🏻

Zinc

0.43 mg
Rank: 54 (Overall)
0 7.31
👆🏻

Other

Water

87.42 g
Rank: 19 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids in ACE inhibitory activity, Antioxidative effect, Anti-tumor activity, Immunomodulatory effects

Other General Benefits

-

Hair and Beauty Benefits

Skin Care

Antioxidative effect

Hair Care

-

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Rich in probiotics

Allergy

Allergy Symptoms

-

What is

What is

  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.

Color

White

Flavor

Yogurt like

Aroma

Milky

Vegetarian

68% - Fermented Dairy products Dairy Products have it !

Origin

Finland, Sweden

How to make

Serving Size

100

Ingredients

Villi culture, Whole milk

Fermentation Agent

Lactococcus lactis subsp cremoris, Leuconostoc mesenteroides

Things you need

Glass container with lid, Bowl, Cotton napkin, Cup, Measuring cup, Plate

Time Duration

Preparation Time

24 hours

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

64.00 °F
Rank: 12 (Overall)
-20 383
👆🏻

Shelf Life

15 days

Facts about Viili

  • Viili is a yogurt-like mesophilic fermented milk that originated in the Nordic countries.
  • Viili is a traditional heirloom yogurt from Finland.
This food is a delicacy. But are you aware of How to make Viili?, or some of the Viili Facts like, the Calories in Viili or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Viili, that includes the nutritional value and health benefits of Viili. It also makes you aware of the allergy symptoms of Viili. Apart from that, it is always amusing to know some interesting facts about Viili. Moreover, you will also get to know the popular brands that manufacture Viili, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".