Health Benefits
Other General Benefits
Skin Care
Hair Care
Uses
Nutritional Importance
Allergy Symptoms
Reduces blood pressure, Strong & healthy muscles, Presence of calcium, Presence of calcium makes teeth strong & healthy
Improves digestion, Reduces body heat
Exfoliates dead skin from body, Provides supple, healthy and glowing skin, Rich in Lactic acid
Results in shiny hair, Strengthens hair roots
Removes sap from hands and arms, Soothes your feet, Stop doors from squeaking, Used for cutting sticky items
Good source of Calcium, Good source of protein
Abdominal cramps, Abdominal pain, Anaphylaxis, Bloating, Decrease in Blood pressure, Diarrhea, Difficulty in breathing, Dizziness, Feeling of being light headed, Loss of conciousness, Rashes in the form of hives, Wheezing
Aids in gut easing, gastrointestinal problems and digestion, Avoids constipation, Cures acidity, Lactose Intolerants, Prevents gastrointestinal diseases like IBS and IBD, Boosts immune system, Improves digestion, Prevents Cancer, Strengthens the immune system
Boosts immune system, Improves digestion
Exfoliates dead skin from body, Gives glowing and flawless skin, Stabilize skin sebum
It can be added to cereals, smoothies, milkshakes, cheesecakes, and other cold foods, It is a probiotic superdrink, Use it as base for smoothies, Used in cosmetics
Low fat, Rich in probiotics