1 Calories
1.1 Calories
352.00 Kcal
Rank: 31 (Overall) ▶
0
904
1.2 Calories in 1 cup
Not Available
Rank: N/A (Overall) ▶
70
1628
1.3 Calories in 1 tbsp
Not Available
Rank: N/A (Overall) ▶
8
102
1.4 Calories in 1 oz
Not Available
Rank: N/A (Overall) ▶
12.2
204
1.5 Calories in 1 slice of
Not Available
Rank: N/A (Overall) ▶
12.2
425
1.6 Serving size
100
1.7 Proteins
23.78 g
Rank: 16 (Overall) ▶
0
215
1.8 Carbs
0.57 g
Rank: 86 (Overall) ▶
0
205
1.8.1 Fiber
0.00 g
Rank: 15 (Overall) ▶
0
10.3
1.8.2 Sugar
0.57 g
Rank: 13 (Overall) ▶
0
54.08
1.9 Fats
28.20 g
Rank: 67 (Overall) ▶
0.1
175
1.9.1 Fat Content
Not Available
Rank: N/A (Overall) ▶
1
91
1.9.2 Saturated Fat
22.03 g
Rank: 79 (Overall) ▶
0
67
1.9.3 Trans Fat
162.00 g
Rank: 18 (Overall) ▶
0
162
1.9.4 Polyunsaturated Fat
0.96 g
Rank: 22 (Overall) ▶
0
48
1.9.5 Monounsaturated Fat
12.33 g
Rank: 10 (Overall) ▶
0
32.9
2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
0.00 mg
Rank: 64 (Overall) ▶
0
325
2.3 Vitamins
2.3.1 Vitamin A
1,092.00 IU
Rank: 8 (Overall) ▶
0
2499
2.3.2 Vitamin B1 (Thiamin)
0.01 mg
Rank: 40 (Overall) ▶
0
3.5
2.3.3 Vitamin B2 (Riboflavin)
0.24 mg
Rank: 34 (Overall) ▶
0
2.017
2.3.4 Vitamin B3 (Niacin)
0.06 mg
Rank: 53 (Overall) ▶
0
13.112
2.3.5 Vitamin B6 (Pyridoxine)
0.05 mg
Rank: 35 (Overall) ▶
-0.026
1.5
2.3.6 Vitamin B9 (Folic acid, Folate)
18.00 µg
Rank: 17 (Overall) ▶
0
87
2.3.7 Vitamin B12 (Cobalamin)
1.50 µg
Rank: 12 (Overall) ▶
0
4.03
2.3.8 Vitamin C (Ascorbic acid)
0.00 mg
Rank: 29 (Overall) ▶
0
7.7
2.3.9 Vitamin D
21.00 IU
Rank: 21 (Overall) ▶
0
301
2.3.10 Vitamin D (D2+D3)
0.50 µg
Rank: 12 (Overall) ▶
0
7.5
2.3.11 Vitamin E (Alpha- Tocopherol)
0.24 mg
Rank: 25 (Overall) ▶
0
24.21
2.3.12 Vitamin K (Phylloquinone)
2.40 µg
Rank: 12 (Overall) ▶
0
30.3
2.4 Minerals
2.4.1 Calcium
650.00 mg
Rank: 19 (Overall) ▶
0
1705
2.4.2 Iron
0.43 mg
Rank: 29 (Overall) ▶
0
70
2.4.3 Magnesium
24.00 mg
Rank: 20 (Overall) ▶
0
444
2.4.4 Phosphorus
360.00 mg
Rank: 25 (Overall) ▶
0
1409
2.4.5 Potassium
136.00 mg
Rank: 48 (Overall) ▶
0
1794
2.4.6 Sodium
534.00 mg
Rank: 28 (Overall) ▶
0
7022.4
2.4.7 Zinc
2.60 mg
Rank: 21 (Overall) ▶
0
7.31
2.5 Other
2.5.1 Water
45.45 g
Rank: 50 (Overall) ▶
0
221
2.5.2 Caffeine
0.00 g
Rank: N/A (Overall) ▶
0
0
3 Benefits
3.1 Health Benefits
Absorps of Calcium & Vitamin B, Helps to gain weight, Boosts immune system, Improves metabolism rate, Keeps feel full, Prevents tooth decay, Protects Periodontal disease, Protects against heart diseases, Provides energy, Reduces Osteoporosis
3.1.1 Other General Benefits
Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
Not Available
3.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin, Rich in Vitamin A, Good source of calories, Good source of proteins
3.4 Allergy
3.4.1 Allergy Symptoms
Not Available
4 What is
4.1 What is
Port Salut is a semi-soft pasteurised cow's milk cheese from Pays de la Loire, France, with a distinctive orange rind and a mild flavour.
4.1.1 Color
Not Available
4.1.2 Flavor
Not Available
4.1.3 Aroma
Not Available
4.1.4 Vegetarian
✔
✘
57% - Types of Cheese Dairy Products have it !
▶
4.2 Origin
France
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Calcium Chloride, Cream of Tartar, Milk Powder, MM100 culture, Pasteurized cow or goat milk, Rennet, Salt, Washed Rind Paper, Water
5.2.1 Fermentation Agent
Not Applicable
5.3 Things you need
2 Bowls, Cheese Press, Cheesecloth, Container, Blender, Stirrer
5.4 Time Duration
5.4.1 Preparation Time
1 hour
5.4.2 Cooking Time
30
5.4.3 Aging time
Not Available
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
50.00 °F
Rank: 14 (Overall) ▶
-20
383
5.5.2 Shelf Life
1- 2 Weeks