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Cream
Cream




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All About Cream

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1 Calories

1.1 Calories

191.00 Kcal
Rank: 56 (Overall)
All about Organic Milk
0 904

1.2 Calories in 1 cup

Not Available
Rank: N/A (Overall)
All about Yak Butter
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
All about Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

2.96 g
Rank: 76 (Overall)
All about Evaporated Milk
0 215

1.8 Carbs

2.80 g
Rank: 68 (Overall)
All about Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
All about Milk
0 10.3

1.8.2 Sugar

3.67 g
Rank: 33 (Overall)
All about Swiss Cheese
0 54.08

1.9 Fats

19.10 g
Rank: 51 (Overall)
All about Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
All about Paneer
1 91

1.9.2 Saturated Fat

10.18 g
Rank: 46 (Overall)
All about Amasi
0 67

1.9.3 Trans Fat

0.63 g
Rank: 6 (Overall)
All about Milk
0 162

1.9.4 Polyunsaturated Fat

0.79 g
Rank: 33 (Overall)
All about Paneer
0 48

1.9.5 Monounsaturated Fat

4.53 g
Rank: 44 (Overall)
All about Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg
Rank: 58 (Overall)
All about Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

656.00 IU
Rank: 28 (Overall)
All about Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.02 mg
Rank: 33 (Overall)
All about Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.19 mg
Rank: 44 (Overall)
All about Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.09 mg
Rank: 44 (Overall)
All about Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 41 (Overall)
All about Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

2.00 µg
Rank: 40 (Overall)
All about Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.14 µg
Rank: 51 (Overall)
All about Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.80 mg
Rank: 18 (Overall)
All about Milk
0 7.7

2.3.9 Vitamin D

44.00 IU
Rank: 11 (Overall)
All about Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

1.10 µg
Rank: 6 (Overall)
All about Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.12 mg
Rank: 31 (Overall)
All about Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

1.70 µg
Rank: 16 (Overall)
All about Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

91.00 mg
Rank: 71 (Overall)
All about Cocoa Butter
0 1705

2.4.2 Iron

0.05 mg
Rank: 56 (Overall)
All about Paneer
0 70

2.4.3 Magnesium

9.00 mg
Rank: 43 (Overall)
All about Gelato
0 444

2.4.4 Phosphorus

92.00 mg
Rank: 54 (Overall)
All about Gelato
0 1409

2.4.5 Potassium

136.00 mg
Rank: 48 (Overall)
All about Gelato
0 1794

2.4.6 Sodium

72.00 mg
Rank: 55 (Overall)
All about Cocoa Butter
0 7022.4

2.4.7 Zinc

0.32 mg
Rank: 56 (Overall)
All about Gelato
0 7.31

2.5 Other

2.5.1 Water

74.51 g
Rank: 28 (Overall)
All about Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
All about Milk
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

It has many culinary uses in both sweet and salty dishes.

3.3.2 Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Cream is a thick white yellow fatty liquid of milk which can be used in desserts or as a cooking ingredient.

4.1.1 Color

Not Available

4.1.2 Flavor

Creamy, Sweet, Thick

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

62% - High Calorie Dairy Products Dairy Products have it !

4.2 Origin

Unknown

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cold water, Gelatin, Powdered sugar, Shallow pan, Vanilla extract, Whole milk, Wooden stirrer & wooden spoon

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

2- 3 hours

5.4.2 Cooking Time

20

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
All about Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 weeks

About Cream

There are thousands of references, all over the web about Cream, some explaining its nutritional value, some the health benefits of Cream, while some elucidating the methods of how to make Cream. But how about you get to know all about Cream, on just one page! Yes you heard it, here you will get to know all information about Cream. To begin with, Cream is a Dairy product that belongs to the category High Calorie Dairy Products. It is made using Cold Water, Gelatin, Powdered Sugar, Shallow Pan, Vanilla Extract, Whole Milk, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Cream Calories will you gain, and the other nutrients by consuming Cream. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cream. The Cream Nutrition, will give you the vitamin and mineral content in Cream. And at last you will get to know What is Cream, with all the interesting facts about Cream.