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Gruyere Cheese
Gruyere Cheese




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All About Gruyere Cheese

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Calories

Calories in 1 cup

545.00 Kcal
Rank: 77 (Overall)
50 1927
👆🏻

Calories

413.00 Kcal
Rank: 13 (Overall)
0 904
👆🏻

Calories in 1 tbsp

20.00 Kcal
Rank: 15 (Overall)
2 133
👆🏻

Calories in 1 oz

116.00 Kcal
Rank: 57 (Overall)
10 717
👆🏻

Calories in 1 slice of

116.00 Kcal
Rank: 38 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

29.81 g
Rank: 7 (Overall)
0 215
👆🏻

Carbs

0.36 g
Rank: 91 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

0.36 g
Rank: 4 (Overall)
0 54.08
👆🏻

Fats

32.34 g
Rank: 84 (Overall)
0.1 175
👆🏻

Fat Content

45 %
Rank: 33 (Overall)
0 100
👆🏻

Saturated Fat

18.19 g
Rank: 68 (Overall)
0 67
👆🏻

Trans Fat

0.10 g
Rank: 2 (Overall)
0 162
👆🏻

Polyunsaturated Fat

1.73 g
Rank: 11 (Overall)
0 48
👆🏻

Monounsaturated Fat

10.04 g
Rank: 13 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

110.00 mg
Rank: 7 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

948.00 IU
Rank: 17 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.06 mg
Rank: 15 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.28 mg
Rank: 31 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.11 mg
Rank: 45 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg
Rank: 21 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

10.00 µg
Rank: 30 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.60 µg
Rank: 10 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

24.00 IU
Rank: 21 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.28 mg
Rank: 29 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.70 µg
Rank: 11 (Overall)
0 30.3
👆🏻

Minerals

Calcium

1,011.00 mg
Rank: 6 (Overall)
0 1705
👆🏻

Iron

0.17 mg
Rank: 47 (Overall)
0 70
👆🏻

Magnesium

36.00 mg
Rank: 14 (Overall)
0 444
👆🏻

Phosphorus

605.00 mg
Rank: 8 (Overall)
0 1409
👆🏻

Potassium

81.00 mg
Rank: 70 (Overall)
0 1794
👆🏻

Sodium

714.00 mg
Rank: 15 (Overall)
0 7022.4
👆🏻

Zinc

3.90 mg
Rank: 6 (Overall)
0 7.31
👆🏻

Other

Water

33.19 g
Rank: 80 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Boosts immune system, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums

Hair and Beauty Benefits

Skin Care

Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin

Hair Care

Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of proteins, Good source of Calcium

Allergy

Allergy Symptoms

-

What is

What is

Dairy Product

Color

Bright Yellow

Flavor

-

Aroma

-

Vegetarian

40% - Types of Cheese Dairy Products

Origin

Switzerland

How to make

Serving Size

100

Ingredients

Shallow pan, Wooden stirrer & wooden spoon

Fermentation Agent

-

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

15- 20 minutes

Cooking Time

-

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

383.00 °F
Rank: 1 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 weeks

About Gruyere Cheese

There are thousands of references, all over the web about Gruyere Cheese, some explaining its nutritional value, some the health benefits of Gruyere Cheese, while some elucidating the methods of how to make Gruyere Cheese. But how about you get to know all about Gruyere Cheese, on just one page! Yes you heard it, here you will get to know all information about Gruyere Cheese. To begin with, Gruyere Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Shallow Pan, Wooden Stirrer & Wooden Spoon. Moreover here you will get to know how many Gruyere Cheese Calories will you gain, and the other nutrients by consuming Gruyere Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Gruyere Cheese. The Gruyere Cheese Nutrition, will give you the vitamin and mineral content in Gruyere Cheese. And at last you will get to know What is Gruyere Cheese, with all the interesting facts about Gruyere Cheese.