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Cashew Butter
Cashew Butter




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All About Cashew Butter

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Calories

Calories in 1 cup

1,578.00 Kcal
Rank: 86 (Overall)
50 1927
👆🏻

Calories

587.00 Kcal
Rank: 8 (Overall)
0 904
👆🏻

Calories in 1 tbsp

94.00 Kcal
Rank: 45 (Overall)
2 133
👆🏻

Calories in 1 oz

94.00 Kcal
Rank: 42 (Overall)
10 717
👆🏻

Calories in 1 slice of

94.00 Kcal
Rank: 24 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

17.56 g
Rank: 34 (Overall)
0 215
👆🏻

Carbs

27.57 g
Rank: 15 (Overall)
0 205
👆🏻

Fiber

2.00 g
Rank: 8 (Overall)
0 10.3
👆🏻

Sugar

1.50 g
Rank: 20 (Overall)
0 54.08
👆🏻

Fats

49.41 g
Rank: 88 (Overall)
0.1 175
👆🏻

Fat Content

46 %
Rank: 34 (Overall)
0 100
👆🏻

Saturated Fat

9.76 g
Rank: 47 (Overall)
0 67
👆🏻

Trans Fat

2.00 g
Rank: 14 (Overall)
0 162
👆🏻

Polyunsaturated Fat

8.35 g
Rank: 4 (Overall)
0 48
👆🏻

Monounsaturated Fat

29.12 g
Rank: 3 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

0.00 mg
Rank: 67 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

0.00 IU
Rank: 95 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.31 mg
Rank: 6 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.19 mg
Rank: 47 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.60 mg
Rank: 4 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.25 mg
Rank: 9 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

68.00 µg
Rank: 2 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg
Rank: 63 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.00 IU
Rank: 57 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg
Rank: 19 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.00 mg
Rank: 52 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

30.30 µg
Rank: 1 (Overall)
0 30.3
👆🏻

Minerals

Calcium

43.00 mg
Rank: 86 (Overall)
0 1705
👆🏻

Iron

5.03 mg
Rank: 4 (Overall)
0 70
👆🏻

Magnesium

258.00 mg
Rank: 3 (Overall)
0 444
👆🏻

Phosphorus

457.00 mg
Rank: 17 (Overall)
0 1409
👆🏻

Potassium

546.00 mg
Rank: 8 (Overall)
0 1794
👆🏻

Sodium

15.00 mg
Rank: 81 (Overall)
0 7022.4
👆🏻

Zinc

5.16 mg
Rank: 3 (Overall)
0 7.31
👆🏻

Other

Water

2.96 g
Rank: 91 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Absorps of Calcium & Vitamin B

Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

Nutritional Importance & Uses

Uses

-

Nutritional Importance

Good source of Calcium, Good source of protein, Contains good amount of Vitamins

Allergy

Allergy Symptoms

-

What is

What is

Cashew butter is a food spread made from raw or roasted cashews. It is rich and creamy in flavour and when stored the oils and solids separate easily requiring it to be mixed before each use.

Color

-

Flavor

-

Aroma

-

Vegetarian

92% - Types of Butter Dairy Products have it !

Origin

American, Brazil

How to make

Serving Size

100

Ingredients

2 cups of Cashew Nuts, Salt, Water

Fermentation Agent

-

Things you need

Bowl, Glass jar, Blender, Microwave oven, Sauce pan, Spatula

Time Duration

Preparation Time

2- 3 hours

Cooking Time

40

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

99.00 °F
Rank: 5 (Overall)
-20 383
👆🏻

Shelf Life

1 Month

About Cashew Butter

There are thousands of references, all over the web about Cashew Butter, some explaining its nutritional value, some the health benefits of Cashew Butter, while some elucidating the methods of how to make Cashew Butter. But how about you get to know all about Cashew Butter, on just one page! Yes you heard it, here you will get to know all information about Cashew Butter. To begin with, Cashew Butter is a Dairy product that belongs to the category Types of Butter. It is made using 2 Cups Of Cashew Nuts, Salt, Water. Moreover here you will get to know how many Cashew Butter Calories will you gain, and the other nutrients by consuming Cashew Butter. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Cashew Butter. The Cashew Butter Nutrition, will give you the vitamin and mineral content in Cashew Butter. And at last you will get to know What is Cashew Butter, with all the interesting facts about Cashew Butter.