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Romano Cheese
Romano Cheese




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All About Romano Cheese

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1 Calories
1.1 Calories
All about Semif..
387.00 Kcal
Rank: 19 (Overall)
All about Organic Milk
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1.2 Calories in 1 cup
All about Butter
Not Available
Rank: N/A (Overall)
All about Yak Butter
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1.3 Calories in 1 tbsp
All about Butter
Not Available
Rank: N/A (Overall)
All about Whipped cream
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1.4 Calories in 1 oz
All about Butter
110.00 Kcal
Rank: 18 (Overall)
All about Paneer
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1.5 Calories in 1 slice of
All about Mursik
Not Available
Rank: N/A (Overall)
All about Paneer
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1.6 Serving size
100
1.7 Proteins
All about Butter
31.80 g
Rank: 6 (Overall)
All about Evaporated Milk
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1.8 Carbs
All about Dadiah
3.63 g
Rank: 58 (Overall)
All about Cocoa Butter
1.8.1 Fiber
All about Almon..
0.00 g
Rank: 15 (Overall)
All about Milk
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1.8.2 Sugar
All about Caram..
0.73 g
Rank: 15 (Overall)
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1.9 Fats
All about Dadiah
26.94 g
Rank: 62 (Overall)
All about Yakult
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1.9.1 Fat Content
All about Almon..
Not Available
Rank: N/A (Overall)
All about Paneer
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1.9.2 Saturated Fat
All about Dadiah
17.12 g
Rank: 60 (Overall)
All about Amasi
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1.9.3 Trans Fat
All about Port ..
Not Available
Rank: N/A (Overall)
All about Milk
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1.9.4 Polyunsaturated Fat
All about Qurut
0.59 g
Rank: 42 (Overall)
All about Paneer
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1.9.5 Monounsaturated Fat
All about Cocoa..
7.84 g
Rank: 30 (Overall)
All about Zincica
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2 Nutrition
2.1 Serving Size
100
2.2 Cholesterol
All about Dadiah
104.00 mg
Rank: 8 (Overall)
All about Cream Cheese
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2.3 Vitamins
2.3.1 Vitamin A
All about Butter
415.00 IU
Rank: 40 (Overall)
All about Peanut Butter
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2.3.2 Vitamin B1 (Thiamin)
All about Caram..
0.04 mg
Rank: 24 (Overall)
All about Paneer
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2.3.3 Vitamin B2 (Riboflavin)
All about Whey ..
0.37 mg
Rank: 19 (Overall)
All about Cocoa Butter
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2.3.4 Vitamin B3 (Niacin)
All about Peanu..
0.08 mg
Rank: 49 (Overall)
All about Cocoa Butter
2.3.5 Vitamin B6 (Pyridoxine)
All about Caram..
0.09 mg
Rank: 17 (Overall)
All about Whipped cream
2.3.6 Vitamin B9 (Folic acid, Folate)
All about Peanu..
7.00 µg
Rank: 30 (Overall)
All about Cocoa Butter
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2.3.7 Vitamin B12 (Cobalamin)
All about Milk ..
1.12 µg
Rank: 19 (Overall)
All about Peanut Butter
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2.3.8 Vitamin C (Ascorbic acid)
All about Straw..
0.00 mg
Rank: 29 (Overall)
All about Milk
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2.3.9 Vitamin D
All about Proce..
20.00 IU
Rank: 22 (Overall)
All about Yogurt
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2.3.10 Vitamin D (D2+D3)
All about Proce..
0.50 µg
Rank: 12 (Overall)
All about Milk
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2.3.11 Vitamin E (Alpha- Tocopherol)
All about Almon..
0.23 mg
Rank: 26 (Overall)
All about Paneer
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2.3.12 Vitamin K (Phylloquinone)
All about Cashe..
2.20 µg
Rank: 14 (Overall)
All about Yogurt
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2.4 Minerals
2.4.1 Calcium
All about Dadiah
1,064.00 mg
Rank: 4 (Overall)
All about Cocoa Butter
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2.4.2 Iron
All about Gjeto..
0.77 mg
Rank: 17 (Overall)
All about Paneer
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2.4.3 Magnesium
All about Gjeto..
41.00 mg
Rank: 10 (Overall)
All about Gelato
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2.4.4 Phosphorus
All about Gjeto..
760.00 mg
Rank: 5 (Overall)
All about Gelato
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2.4.5 Potassium
All about Milk ..
86.00 mg
Rank: 65 (Overall)
All about Gelato
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2.4.6 Sodium
All about Doogh
1,433.00 mg
Rank: 7 (Overall)
All about Cocoa Butter
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2.4.7 Zinc
All about Yak M..
2.58 mg
Rank: 22 (Overall)
All about Gelato
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2.5 Other
2.5.1 Water
All about Camel..
30.91 g
Rank: 69 (Overall)
All about Cocoa Butter
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2.5.2 Caffeine
All about Milk
0.00 g
Rank: N/A (Overall)
All about Milk
3 Benefits
3.1 Health Benefits
Controls Diabetes, Prevents Cancer, Prevents coronary artery disease, Prevents obesity
3.1.1 Other General Benefits
Boosts immune system, Reduces BMI, Reduces blood cholesterol level, Presence of calcium, Presence of calcium makes teeth strong & healthy, Protects gums
3.2 Hair and Beauty Benefits
3.2.1 Skin Care
Gives glowing and flawless skin, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rejuvenates skin, Provides supple, healthy and glowing skin
3.2.2 Hair Care
Best remedy for dry and rough hair, Results in shiny hair, Strengthens hair roots, Helps in better moisture retention
3.3 Nutritional Importance & Uses
3.3.1 Uses
It works excellent as a table Cheese
3.3.2 Nutritional Importance
Good source of proteins, Good source of Calcium
3.4 Allergy
3.4.1 Allergy Symptoms
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Gas, High blood pressure, Itchy eyes, Itchy Skin rashes, Labored breathing, Nausea, Oral swelling, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose, Skin inflammation, Swelling of throat, Vomiting, Watery eyes, Wheezing
4 What is
4.1 What is
Romano is an Italian cheese, predominantly made from cow's milk, sheep's milk or goat milk, and sometimes a mixture of two or all of these.
4.1.1 Color
Pale yellow
4.1.2 Flavor
Mild, Sharp, Tangy
4.1.3 Aroma
Strong
4.1.4 Vegetarian
57% Types of Cheese Dairy Products have it !
4.2 Origin
Italy
5 How to make
5.1 Serving Size
100
5.2 Ingredients
Calcium Chloride, Rennet, Thermophilic starter, Whole milk
5.2.1 Fermentation Agent
Streptococcus thermophilus
5.3 Things you need
Cheese Press, Cheesecloth, Container, Knife, Heavy weight, Mould, Plastic wrap, Press
5.4 Time Duration
5.4.1 Preparation Time
10- 12 hours
5.4.2 Cooking Time
90
5.4.3 Aging time
5 months
5.5 Storage & Shelf Life
5.5.1 Refrigeration Temperature
All about Froze..
39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
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5.5.2 Shelf Life
2- 4 months

About Romano Cheese

There are thousands of references, all over the web about Romano Cheese, some explaining its nutritional value, some the health benefits of Romano Cheese, while some elucidating the methods of how to make Romano Cheese. But how about you get to know all about Romano Cheese, on just one page! Yes you heard it, here you will get to know all information about Romano Cheese. To begin with, Romano Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Calcium Chloride, Rennet, Thermophilic Starter, Whole Milk. Moreover here you will get to know how many Romano Cheese Calories will you gain, and the other nutrients by consuming Romano Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Romano Cheese. The Romano Cheese Nutrition, will give you the vitamin and mineral content in Romano Cheese. And at last you will get to know What is Romano Cheese, with all the interesting facts about Romano Cheese.

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