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Fontina Cheese
Fontina Cheese




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All About Fontina Cheese

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Calories

Calories in 1 cup

513.00 Kcal
Rank: 73 (Overall)
50 1927
👆🏻

Calories

389.00 Kcal
Rank: 18 (Overall)
0 904
👆🏻

Calories in 1 tbsp

58.00 Kcal
Rank: 32 (Overall)
2 133
👆🏻

Calories in 1 oz

110.00 Kcal
Rank: 53 (Overall)
10 717
👆🏻

Calories in 1 slice of

109.00 Kcal
Rank: 35 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

25.60 g
Rank: 9 (Overall)
0 215
👆🏻

Carbs

1.55 g
Rank: 80 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

1.55 g
Rank: 21 (Overall)
0 54.08
👆🏻

Fats

31.14 g
Rank: 81 (Overall)
0.1 175
👆🏻

Fat Content

45 %
Rank: 33 (Overall)
0 100
👆🏻

Saturated Fat

19.20 g
Rank: 77 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

1.65 g
Rank: 12 (Overall)
0 48
👆🏻

Monounsaturated Fat

8.69 g
Rank: 21 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

153.00 mg
Rank: 5 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

913.00 IU
Rank: 19 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg
Rank: 35 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.20 mg
Rank: 40 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.15 mg
Rank: 37 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.08 mg
Rank: 20 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

6.00 µg
Rank: 37 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.68 µg
Rank: 8 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

23.00 IU
Rank: 23 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.60 µg
Rank: 11 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.27 mg
Rank: 30 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

2.60 µg
Rank: 12 (Overall)
0 30.3
👆🏻

Minerals

Calcium

550.00 mg
Rank: 21 (Overall)
0 1705
👆🏻

Iron

0.23 mg
Rank: 43 (Overall)
0 70
👆🏻

Magnesium

14.00 mg
Rank: 35 (Overall)
0 444
👆🏻

Phosphorus

346.00 mg
Rank: 28 (Overall)
0 1409
👆🏻

Potassium

64.00 mg
Rank: 75 (Overall)
0 1794
👆🏻

Sodium

800.00 mg
Rank: 13 (Overall)
0 7022.4
👆🏻

Zinc

3.50 mg
Rank: 9 (Overall)
0 7.31
👆🏻

Other

Water

37.92 g
Rank: 76 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Healthy bones, Health Food, Protects against heart diseases, Prevents Cancer, Stimulates brain and its functions, Strengthens the immune system

Other General Benefits

Good for bones, Good for immune system, Improves brain health, Improves cardiovascular health

Hair and Beauty Benefits

Skin Care

Gives a smoother skin, Helps to slow down signs of ageing

Hair Care

-

Nutritional Importance & Uses

Uses

Aged cheese can be used as grating cheese, It works excellent as a table Cheese

Nutritional Importance

Contains Zinc, Good source of Calcium, Good source of Vitamin B-12, Phosphorus rich, Rich source of vitamin K2

Allergy

Allergy Symptoms

Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Decrease in Blood pressure, Diarrhea, Eczema, Flatulence or gas, Nausea, accompanied by vomiting, Rashes in the form of hives, Rumbling or gurgling sounds in stomach, Runny or stuffy nose

What is

What is

Fontina Cheese is an Italian, cow milk cheese that has acquired PDO status European law.

Color

Ivory

Flavor

Creamy, Smooth, Tart

Aroma

Mild, Sour smell

Vegetarian

40% - Types of Cheese Dairy Products

Origin

Italy

How to make

Serving Size

100

Ingredients

Brine solution, Calcium Chloride, Cow milk, Rennet

Fermentation Agent

-

Things you need

Cheese Press, Cheesecloth, Knife, Blender, Mould, Plastic wrap, Press

Time Duration

Preparation Time

10- 12 hours

Cooking Time

90

Aging time

3 months

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

2- 3 Months

About Fontina Cheese

There are thousands of references, all over the web about Fontina Cheese, some explaining its nutritional value, some the health benefits of Fontina Cheese, while some elucidating the methods of how to make Fontina Cheese. But how about you get to know all about Fontina Cheese, on just one page! Yes you heard it, here you will get to know all information about Fontina Cheese. To begin with, Fontina Cheese is a Dairy product that belongs to the category Types of Cheese. It is made using Brine Solution, Calcium Chloride, Cow Milk, Rennet. Moreover here you will get to know how many Fontina Cheese Calories will you gain, and the other nutrients by consuming Fontina Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Fontina Cheese. The Fontina Cheese Nutrition, will give you the vitamin and mineral content in Fontina Cheese. And at last you will get to know What is Fontina Cheese, with all the interesting facts about Fontina Cheese.