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Blue Cheese
Blue Cheese




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All About Blue Cheese

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1 Calories

1.1 Calories

353.00 Kcal
Rank: 30 (Overall)
All about Organic Milk
0 904

1.2 Calories in 1 cup

Not Available
Rank: N/A (Overall)
All about Yak Butter
70 1628

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
All about Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
All about Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

21.40 g
Rank: 25 (Overall)
All about Evaporated Milk
0 215

1.8 Carbs

2.34 g
Rank: 72 (Overall)
All about Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
All about Milk
0 10.3

1.8.2 Sugar

0.50 g
Rank: 9 (Overall)
All about Swiss Cheese
0 54.08

1.9 Fats

28.74 g
Rank: 68 (Overall)
All about Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
All about Paneer
1 91

1.9.2 Saturated Fat

18.67 g
Rank: 69 (Overall)
All about Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
All about Milk
0 162

1.9.4 Polyunsaturated Fat

0.80 g
Rank: 32 (Overall)
All about Paneer
0 48

1.9.5 Monounsaturated Fat

7.78 g
Rank: 31 (Overall)
All about Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

2.50 mg
Rank: 58 (Overall)
All about Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

721.00 IU
Rank: 25 (Overall)
All about Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.03 mg
Rank: 28 (Overall)
All about Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.38 mg
Rank: 17 (Overall)
All about Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

1.02 mg
Rank: 6 (Overall)
All about Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

1.50 mg
Rank: 1 (Overall)
All about Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

36.00 µg
Rank: 10 (Overall)
All about Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

1.22 µg
Rank: 17 (Overall)
All about Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.00 mg
Rank: 29 (Overall)
All about Milk
0 7.7

2.3.9 Vitamin D

21.00 IU
Rank: 21 (Overall)
All about Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.50 µg
Rank: 12 (Overall)
All about Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.25 mg
Rank: 24 (Overall)
All about Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

2.40 µg
Rank: 12 (Overall)
All about Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

528.00 mg
Rank: 22 (Overall)
All about Cocoa Butter
0 1705

2.4.2 Iron

0.31 mg
Rank: 36 (Overall)
All about Paneer
0 70

2.4.3 Magnesium

23.00 mg
Rank: 21 (Overall)
All about Gelato
0 444

2.4.4 Phosphorus

387.00 mg
Rank: 24 (Overall)
All about Gelato
0 1409

2.4.5 Potassium

256.00 mg
Rank: 19 (Overall)
All about Gelato
0 1794

2.4.6 Sodium

1,146.00 mg
Rank: 8 (Overall)
All about Cocoa Butter
0 7022.4

2.4.7 Zinc

2.66 mg
Rank: 20 (Overall)
All about Gelato
0 7.31

2.5 Other

2.5.1 Water

42.41 g
Rank: 52 (Overall)
All about Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
All about Milk
0 0

3 Benefits

3.1 Health Benefits

Aids nervous system

3.1.1 Other General Benefits

Presence of calcium makes teeth strong & healthy, Protects arteries, Prevents Cancer

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner

3.2.2 Hair Care

Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth

3.3 Nutritional Importance & Uses

3.3.1 Uses

Used to make dressings and toppings on Burgers and Salads

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Contains high levels of Fat, Contains Magnesium, Good source of Calcium, Good source of calories, Good source of Potassium, Good source of protein

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hoarseness of the throat causing difficulty in swallowing, Itchy Skin rashes, Nasal congestion, Not Available, Persistent coughing bouts, Runny or stuffy nose, Swelling of throat, Vomiting, Watery eyes, Wheezing

4 What is

4.1 What is

  • Blue cheese is a general classification of cheese that have cultures of the mold Penicillium added, so that the final product is spotted or veined throughout with blue.
  • It carries a distinct smell, either from that or various specially cultivated bacteria.

4.1.1 Color

Not Available

4.1.2 Flavor

Salty, Sharp, Tangy

4.1.3 Aroma

Sour smell, Strong

4.1.4 Vegetarian

57% - Types of Cheese Dairy Products have it !

4.2 Origin

Europe, France

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Cheese Salt, Mesophilic starter culture, Milk, Penicillium Roqueforti bacteria

5.2.1 Fermentation Agent

Mold Penicillium glaucum, Mold Penicillium roqueforti

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

15- 20 minutes

5.4.2 Cooking Time

20

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
All about Frozen Yogurt
-20 383

5.5.2 Shelf Life

3-4 weeks

About Blue Cheese

There are thousands of references, all over the web about Blue Cheese, some explaining its nutritional value, some the health benefits of Blue Cheese, while some elucidating the methods of how to make Blue Cheese. But how about you get to know all about Blue Cheese, on just one page! Yes you heard it, here you will get to know all information about Blue Cheese. To begin with, Blue Cheese is a Dairy product that belongs to the category . It is made using Cheese Salt, Mesophilic Starter Culture, Milk, Penicillium Roqueforti Bacteria. Moreover here you will get to know how many Blue Cheese Calories will you gain, and the other nutrients by consuming Blue Cheese. This Dairy product has a plethora of benefits, which you will get to know here, accompanied by the Nutritional importance and uses of Blue Cheese. The Blue Cheese Nutrition, will give you the vitamin and mineral content in Blue Cheese. And at last you will get to know What is Blue Cheese, with all the interesting facts about Blue Cheese.