Though Strained Yogurt and Yogurt, both are Dairy products, there is some prominent difference between Strained Yogurt and Yogurt. These differences are based on the preparation methods, storage conditions, nutritional value and the health benefits of Strained Yogurt and Yogurt. These factors will help you decide a healthy Dairy product, for preparation, storage and consumption. Strained Yogurt vs Yogurt facts, dictate the Similarities and Differences between Strained Yogurt and Yogurt. You will get to know all these differences, in the most systematic format, sorted and arranged in the order of priority of information. This enables a better understanding of all the specifications for these Dairy products.