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Soured Milk
Soured Milk




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Soured Milk Facts

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Calories

Calories in 1 cup

122.00 Kcal
Rank: 14 (Overall)
50 1927
👆🏻

Calories

55.00 Kcal
Rank: 85 (Overall)
0 904
👆🏻

Calories in 1 tbsp

13.00 Kcal
Rank: 9 (Overall)
2 133
👆🏻

Calories in 1 oz

27.00 Kcal
Rank: 10 (Overall)
10 717
👆🏻

Calories in 1 slice of

31.00 Kcal
Rank: 3 (Overall)
12.2 899
👆🏻

Serving size

100

Proteins

3.00 g
Rank: 75 (Overall)
0 215
👆🏻

Carbs

4.00 g
Rank: 57 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 16 (Overall)
0 10.3
👆🏻

Sugar

4.70 g
Rank: 43 (Overall)
0 54.08
👆🏻

Fats

4.80 g
Rank: 32 (Overall)
0.1 175
👆🏻

Fat Content

2 %
Rank: 2 (Overall)
0 100
👆🏻

Saturated Fat

3.10 g
Rank: 33 (Overall)
0 67
👆🏻

Trans Fat

0.00 g
0 162
👆🏻

Polyunsaturated Fat

0.00 g
Rank: 74 (Overall)
0 48
👆🏻

Monounsaturated Fat

0.00 g
Rank: 91 (Overall)
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

19.00 mg
Rank: 45 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

85.80 IU
Rank: 70 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.04 mg
Rank: 23 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.14 mg
Rank: 58 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

0.10 mg
Rank: 49 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.04 mg
Rank: 48 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

15.00 µg
Rank: 23 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.27 µg
Rank: 50 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.00 mg
Rank: 38 (Overall)
0 7.7
👆🏻

Vitamin D

0.80 IU
Rank: 50 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.20 µg
Rank: 16 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.10 mg
Rank: 42 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.40 µg
Rank: 28 (Overall)
0 30.3
👆🏻

Minerals

Calcium

116.00 mg
Rank: 61 (Overall)
0 1705
👆🏻

Iron

0.04 mg
Rank: 59 (Overall)
0 70
👆🏻

Magnesium

12.00 mg
Rank: 38 (Overall)
0 444
👆🏻

Phosphorus

91.00 mg
Rank: 66 (Overall)
0 1409
👆🏻

Potassium

162.00 mg
Rank: 39 (Overall)
0 1794
👆🏻

Sodium

100.00 mg
Rank: 49 (Overall)
0 7022.4
👆🏻

Zinc

0.44 mg
Rank: 53 (Overall)
0 7.31
👆🏻

Other

Water

88.00 g
Rank: 14 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Other General Benefits

Aids intestinal infections, Lactose Intolerants, Reduces cholesterol, Prevents Cancer

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Exfoliates dead skin from body, Lightens the skin tone, Nourishes with a soft, supple and a glowing skin

Hair Care

Excellent hair conditioner

Nutritional Importance & Uses

Uses

A good feed for chickens, pigs or dogs, Soak chicken or fish in soured milk to help tenderize the meat, Soothes your feet, Use it as a base for homemade marinade, Use it as base for smoothies

Nutritional Importance

Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-

What is

What is

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation.

Color

-

Flavor

-

Aroma

-

Vegetarian

-

Origin

Africa

How to make

Serving Size

100

Ingredients

Lemon, Milk, Vinegar

Fermentation Agent

-

Things you need

Container

Time Duration

Preparation Time

5 minutes

Cooking Time

-

Aging time

-

Storage & Shelf Life

Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
-20 383
👆🏻

Shelf Life

-

Facts about Soured Milk

Soured milk is a food product, distinguished from spoiled milk, and is a general term for milk that has acquired a tart taste, either through the addition of an acid, such as lemon juice or vinegar, or through bacterial fermentation. This food is a delicacy. But are you aware of How to make Soured Milk?, or some of the Soured Milk Facts like, the Calories in Soured Milk or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Soured Milk, that includes the nutritional value and health benefits of Soured Milk. It also makes you aware of the allergy symptoms of Soured Milk. Apart from that, it is always amusing to know some interesting facts about Soured Milk. Moreover, you will also get to know the popular brands that manufacture Soured Milk, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".