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Ryazhenka
Ryazhenka




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Ryazhenka Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

66.00 Kcal
Rank: 76 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

3.20 g
Rank: 71 (Overall)
Evaporated Milk
0 215

1.8 Carbs

4.80 g
Rank: 47 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

Not Available
Rank: N/A (Overall)
Milk
0 10.3

1.8.2 Sugar

4.80 g
Rank: 43 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

3.60 g
Rank: 21 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

2.40 g
Rank: 21 (Overall)
Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

Not Available
Rank: N/A (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

Not Available
Rank: N/A (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

14.00 mg
Rank: 49 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

Not Available
Rank: N/A (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

Not Available
Rank: N/A (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

Not Available
Rank: N/A (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

Not Available
Rank: N/A (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

Not Available
Rank: N/A (Overall)
Milk
0 7.7

2.3.9 Vitamin D

Not Available
Rank: N/A (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

Not Available
Rank: N/A (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

Not Available
Rank: N/A (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

Not Available
Rank: N/A (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

Not Available
Rank: N/A (Overall)
Paneer
0 70

2.4.3 Magnesium

Not Available
Rank: N/A (Overall)
Gelato
0 444

2.4.4 Phosphorus

Not Available
Rank: N/A (Overall)
Gelato
0 1409

2.4.5 Potassium

Not Available
Rank: N/A (Overall)
Gelato
0 1794

2.4.6 Sodium

50.00 mg
Rank: 62 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

Not Available
Rank: N/A (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

Not Available
Rank: N/A (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

3.1.1 Other General Benefits

Beneficial for diseases of liver, pancreas, gallbladder, intestine

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

3.2.2 Hair Care

NA

3.3 Nutritional Importance & Uses

3.3.1 Uses

NA

3.3.2 Nutritional Importance

Good source of Calcium, Rich in Phosphorus

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Dairy Product

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Russia

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Milk

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

Container, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

NA

5.4.2 Cooking Time

480

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

2- 3 weeks

Facts about Ryazhenka

Dairy Product This food is a delicacy. But are you aware of How to make Ryazhenka?, or some of the Ryazhenka Facts like, the Calories in Ryazhenka or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Ryazhenka, that includes the nutritional value and health benefits of Ryazhenka. It also makes you aware of the allergy symptoms of Ryazhenka. Apart from that, it is always amusing to know some interesting facts about Ryazhenka. Moreover, you will also get to know the popular brands that manufacture Ryazhenka, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".