Calories
Calories in 1 cup
Not Available
70
1628
👆🏻
Calories
66.00 Kcal
Rank: 76 (Overall)
0
904
👆🏻
Calories in 1 tbsp
Not Available
8
102
👆🏻
Calories in 1 oz
Not Available
12.2
204
👆🏻
Calories in 1 slice of
Not Available
12.2
425
👆🏻
Serving size
100
Proteins
3.20 g
Rank: 71 (Overall)
0
215
👆🏻
Carbs
4.80 g
Rank: 47 (Overall)
0
205
👆🏻
Fiber
Not Available
0
10.3
👆🏻
Sugar
4.80 g
Rank: 43 (Overall)
0
54.08
👆🏻
Fats
3.60 g
Rank: 21 (Overall)
0.1
175
👆🏻
Fat Content
Not Available
1
91
👆🏻
Saturated Fat
2.40 g
Rank: 21 (Overall)
0
67
👆🏻
Trans Fat
Not Available
0
162
👆🏻
Polyunsaturated Fat
Not Available
0
48
👆🏻
Monounsaturated Fat
Not Available
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
14.00 mg
Rank: 49 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
Not Available
0
2499
👆🏻
Vitamin B1 (Thiamin)
Not Available
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
Not Available
0
2.017
👆🏻
Vitamin B3 (Niacin)
Not Available
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
Not Available
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
Not Available
0
87
👆🏻
Vitamin B12 (Cobalamin)
Not Available
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
Not Available
0
7.7
👆🏻
Vitamin D
Not Available
0
301
👆🏻
Vitamin D (D2+D3)
Not Available
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
Not Available
0
24.21
👆🏻
Vitamin K (Phylloquinone)
Not Available
0
30.3
👆🏻
Minerals
Calcium
Not Available
0
1705
👆🏻
Iron
Not Available
0
70
👆🏻
Magnesium
Not Available
0
444
👆🏻
Phosphorus
Not Available
0
1409
👆🏻
Potassium
Not Available
0
1794
👆🏻
Sodium
50.00 mg
Rank: 62 (Overall)
0
7022.4
👆🏻
Zinc
Not Available
0
7.31
👆🏻
Other
Water
Not Available
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Other General Benefits
Beneficial for diseases of liver, pancreas, gallbladder, intestine
Hair and Beauty Benefits
Skin Care
Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid
Hair Care
NA
Nutritional Importance & Uses
Uses
NA
Nutritional Importance
Good source of Calcium, Rich in Phosphorus
Allergy
Allergy Symptoms
Not Available
What is
What is
Dairy Product
Color
Not Available
Flavor
Not Available
Aroma
Not Available
Vegetarian
Not Available
Origin
Russia
How to make
Serving Size
100
Ingredients
Milk
Fermentation Agent
Not Applicable
Things you need
Container, Stirrer
Time Duration
Preparation Time
NA
Cooking Time
480
Aging time
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
Rank: 19 (Overall)
-20
383
👆🏻
Shelf Life
2- 3 weeks