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Sour cream
Sour cream




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Sour cream Facts

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1 Calories

1.1 Calories in 1 cup

455.00 Kcal
Rank: 15 (Overall)
Yak Butter
70 1628

1.2 Calories

193.00 Kcal
Rank: 54 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

24.00 Kcal
Rank: 8 (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

57.00 Kcal
Rank: 6 (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Applicable
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

2.10 g
Rank: 82 (Overall)
Evaporated Milk
0 215

1.8 Carbs

2.90 g
Rank: 67 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

0.00 g
Rank: 15 (Overall)
Milk
0 10.3

1.8.2 Sugar

2.90 g
Rank: 27 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

20.00 g
Rank: 52 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

14 %
Rank: 8 (Overall)
Paneer
1 91

1.9.2 Saturated Fat

12.00 g
Rank: 50 (Overall)
Amasi
0 67

1.9.3 Trans Fat

0.00 g
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.80 g
Rank: 32 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

5.00 g
Rank: 43 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

52.00 mg
Rank: 28 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

436.00 IU
Rank: 36 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.00 mg
Rank: 45 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.20 mg
Rank: 40 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.10 mg
Rank: 40 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.00 mg
Rank: 56 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

11.00 µg
Rank: 24 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.30 µg
Rank: 44 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.90 mg
Rank: 17 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.00 IU
Rank: 39 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg
Rank: 18 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.40 mg
Rank: 18 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.70 µg
Rank: 22 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

141.00 mg
Rank: 47 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.10 mg
Rank: 50 (Overall)
Paneer
0 70

2.4.3 Magnesium

11.00 mg
Rank: 38 (Overall)
Gelato
0 444

2.4.4 Phosphorus

85.00 mg
Rank: 59 (Overall)
Gelato
0 1409

2.4.5 Potassium

211.00 mg
Rank: 24 (Overall)
Gelato
0 1794

2.4.6 Sodium

70.00 mg
Rank: 56 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.30 mg
Rank: 57 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

71.00 g
Rank: 32 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Absorps of Calcium & Vitamin B

3.1.1 Other General Benefits

NA

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid

3.2.2 Hair Care

Unknown

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

3.3.2 Nutritional Importance

Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie

3.4 Allergy

3.4.1 Allergy Symptoms

Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing

4 What is

4.1 What is

  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.

4.1.1 Color

White

4.1.2 Flavor

Sour

4.1.3 Aroma

Milky

4.1.4 Vegetarian

88% - Fermented Dairy products Dairy Products have it !

4.2 Origin

Europe, Greece, Italy

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Plain cream, Skim milk

5.2.1 Fermentation Agent

Not Available

5.3 Things you need

Bowl, Stirrer

5.4 Time Duration

5.4.1 Preparation Time

20- 25 minutes

5.4.2 Cooking Time

NA

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

40.00 °F
Rank: 18 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

1- 2 Weeks

Facts about Sour cream

  • Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
  • The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
    • This food is a delicacy. But are you aware of How to make Sour cream?, or some of the Sour cream Facts like, the Calories in Sour cream or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Sour cream, that includes the nutritional value and health benefits of Sour cream. It also makes you aware of the allergy symptoms of Sour cream. Apart from that, it is always amusing to know some interesting facts about Sour cream. Moreover, you will also get to know the popular brands that manufacture Sour cream, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".