Calories
Calories in 1 cup
455.00 Kcal
Rank: 15 (Overall)
70
1628
👆🏻
Calories
193.00 Kcal
Rank: 54 (Overall)
0
904
👆🏻
Calories in 1 tbsp
24.00 Kcal
Rank: 8 (Overall)
8
102
👆🏻
Calories in 1 oz
57.00 Kcal
Rank: 6 (Overall)
12.2
204
👆🏻
Calories in 1 slice of
Not Applicable
12.2
425
👆🏻
Serving size
100
Proteins
2.10 g
Rank: 82 (Overall)
0
215
👆🏻
Carbs
2.90 g
Rank: 67 (Overall)
0
205
👆🏻
Fiber
0.00 g
Rank: 15 (Overall)
0
10.3
👆🏻
Sugar
2.90 g
Rank: 27 (Overall)
0
54.08
👆🏻
Fats
20.00 g
Rank: 52 (Overall)
0.1
175
👆🏻
Fat Content
14 %
Rank: 8 (Overall)
1
91
👆🏻
Saturated Fat
12.00 g
Rank: 50 (Overall)
0
67
👆🏻
Trans Fat
0.00 g
0
162
👆🏻
Polyunsaturated Fat
0.80 g
Rank: 32 (Overall)
0
48
👆🏻
Monounsaturated Fat
5.00 g
Rank: 43 (Overall)
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
52.00 mg
Rank: 28 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
436.00 IU
Rank: 36 (Overall)
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.00 mg
Rank: 45 (Overall)
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.20 mg
Rank: 40 (Overall)
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.10 mg
Rank: 40 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg
Rank: 56 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
11.00 µg
Rank: 24 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.30 µg
Rank: 44 (Overall)
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.90 mg
Rank: 17 (Overall)
0
7.7
👆🏻
Vitamin D
0.00 IU
Rank: 39 (Overall)
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg
Rank: 18 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.40 mg
Rank: 18 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.70 µg
Rank: 22 (Overall)
0
30.3
👆🏻
Minerals
Calcium
141.00 mg
Rank: 47 (Overall)
0
1705
👆🏻
Iron
0.10 mg
Rank: 50 (Overall)
0
70
👆🏻
Magnesium
11.00 mg
Rank: 38 (Overall)
0
444
👆🏻
Phosphorus
85.00 mg
Rank: 59 (Overall)
0
1409
👆🏻
Potassium
211.00 mg
Rank: 24 (Overall)
0
1794
👆🏻
Sodium
70.00 mg
Rank: 56 (Overall)
0
7022.4
👆🏻
Zinc
0.30 mg
Rank: 57 (Overall)
0
7.31
👆🏻
Other
Water
71.00 g
Rank: 32 (Overall)
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Absorps of Calcium & Vitamin B
Other General Benefits
NA
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Exfoliates dead skin from body, Rich in Lactic acid
Hair Care
Unknown
Nutritional Importance & Uses
Uses
No uses found
Nutritional Importance
Contains good amount of Vitamins, Good source of Calcium, Good source of protein, High Calorie
Allergy
Allergy Symptoms
Diarrhea, Hives, Itchy eyes, Itchy Skin rashes, Nasal congestion, Nasal stuffiness, Runny or stuffy nose, Sneezing, Watery eyes, Wheezing
What is
What is
- Sour cream is a dairy product obtained by fermenting a regular cream with certain kinds of lactic acid bacteria.
- The bacterial culture, which is introduced either deliberately of naturally, sour and thickens the cream.
Color
White
Flavor
Sour
Aroma
Milky
Vegetarian
✔
✘
88% - Fermented Dairy products Dairy Products have it !
Origin
Europe, Greece, Italy
How to make
Serving Size
100
Ingredients
Plain cream, Skim milk
Fermentation Agent
Not Available
Things you need
Bowl, Stirrer
Time Duration
Preparation Time
20- 25 minutes
Cooking Time
NA
Aging time
Not Available
Storage & Shelf Life
Refrigeration Temperature
40.00 °F
Rank: 18 (Overall)
-20
383
👆🏻
Shelf Life
1- 2 Weeks