×

Qurut
Qurut




ADD
Compare

Qurut Nutrition

Add ⊕

Nutrition

Serving Size

100

Cholesterol

45.00 mg
Rank: 30 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU
Rank: 62 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg
Rank: 36 (Overall)
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg
Rank: 28 (Overall)
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg
Rank: 6 (Overall)
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg
Rank: 54 (Overall)
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg
Rank: 4 (Overall)
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg
Rank: 18 (Overall)
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg
Rank: 27 (Overall)
0 7.7
👆🏻

Vitamin D

15.00 IU
Rank: 29 (Overall)
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg
Rank: 18 (Overall)
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg
Rank: 45 (Overall)
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg
Rank: 33 (Overall)
0 30.3
👆🏻

Minerals

Calcium

117.00 mg
Rank: 60 (Overall)
0 1705
👆🏻

Iron

0.30 mg
Rank: 39 (Overall)
0 70
👆🏻

Magnesium

8.00 mg
Rank: 47 (Overall)
0 444
👆🏻

Phosphorus

102.00 mg
Rank: 56 (Overall)
0 1409
👆🏻

Potassium

407.00 mg
Rank: 13 (Overall)
0 1794
👆🏻

Sodium

1,807.00 mg
Rank: 4 (Overall)
0 7022.4
👆🏻

Zinc

3.20 mg
Rank: 12 (Overall)
0 7.31
👆🏻

Other

Water

75.60 g
Rank: 32 (Overall)
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Qurut Nutrition Facts

Qurut is a Dairy product, categorized into Types of Dairy Products. These products are known for their taste and nutrition. Get to know Qurut Nutrition and all the Qurut Nutrition Facts here. These facts includes the Cholesterol, Vitamin and Mineral content in Qurut. Along with the Qurut Nutrition Facts, don't forget to give a glance at the Qurut Benefits to know the health benefits, skin benefits and hair benefits of Qurut. Explore the Vitamin and Mineral content of Qurut in the upcoming sections.