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Qurut
Qurut

Zincica
Zincica



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Qurut
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Zincica

Qurut vs Zincica

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Calories

Calories in 1 cup

117.00 Kcal-
50 1927
👆🏻

Calories

886.00 Kcal40.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal45.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal-
10 717
👆🏻

Calories in 1 slice of

--
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g2.70 g
0 215
👆🏻

Carbs

28.00 g4.80 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g3.60 g
0 54.08
👆🏻

Fats

80.00 g1.10 g
0.1 175
👆🏻

Fat Content

10 %3 %
0 100
👆🏻

Saturated Fat

12.00 g0.95 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g0.00 g
0 48
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Monounsaturated Fat

20.00 g0.00 g
0 32.9
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Nutrition

Serving Size

100
100

Cholesterol

45.00 mg5.00 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU569.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.30 mg0.14 mg
0 2.017
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Vitamin B3 (Niacin)

1.20 mg0.15 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg0.06 mg
-0.026 1.5
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Vitamin B9 (Folic acid, Folate)

64.00 µg13.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.29 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.20 mg
0 7.7
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Vitamin D

15.00 IU41.00 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg0.10 µg
0 7.5
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Vitamin E (Alpha- Tocopherol)

0.08 mg0.02 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg0.10 µg
0 30.3
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Minerals

Calcium

117.00 mg130.00 mg
0 1705
👆🏻

Iron

0.30 mg0.04 mg
0 70
👆🏻

Magnesium

8.00 mg12.00 mg
0 444
👆🏻

Phosphorus

102.00 mg105.00 mg
0 1409
👆🏻

Potassium

407.00 mg164.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg40.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg0.46 mg
0 7.31
👆🏻

Other

Water

75.60 g90.07 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

-
Lactose Intolerants, Best for weight loss, Reduces blood pressure, Reduces unwanted fats, Boosts immune system, Improves digestion, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Other General Benefits

-
Anti-tumor activity, Beneficial for diseases of liver, pancreas, gallbladder, intestine, Prevents Cancer, Presence of calcium, Presence of calcium makes teeth strong & healthy, Supports Detoxification

Hair and Beauty Benefits

Skin Care

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Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Brightens skin tone, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Helps in reducing anti- aging looks, Helps to prevent Rosacea, Provides supple, healthy and glowing skin, Rich in Lactic acid, Soothes skin irritation, Treats fine lines and wrinkles

Hair Care

-
Reduces hair fall, Strengthens hair roots

Nutritional Importance & Uses

Uses

-
Dilute the whey(liquid) with water & use it for watering plants, It is a probiotic superdrink

Nutritional Importance

-
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

Allergy

Allergy Symptoms

-
Abdominal cramps, Coughing, Diarrhea, Itchy Skin rashes, Loose stool containing blood or mucus, Runny or stuffy nose, Slow to gain weight or height

What is

What is

sort of cheese
Žinčica or Žinčice is a drink made of sheep milk whey similar to kefir. It is a by-product in the process of making bryndza cheese.

Color

-
-

Flavor

-
Sour, Sweet

Aroma

-
Sour smell

Vegetarian

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Czech Republic, Poland

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Sheep Milk

Fermentation Agent

-
Lactobacillus casei, Lactobacillus plantarum, Lactococcus Lactis, Leuconostoc mesenteroides

Things you need

Container
-

Time Duration

Preparation Time

few days in sun
2 days

Cooking Time

180
2 days

Aging time

-
-

Storage & Shelf Life

Refrigeration Temperature

32.00 °F46.40 °F
-20 383
👆🏻

Shelf Life

Around 6 months
10 to 14 days

Comparison of Qurut and Zincica

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Zincica, helps you to choose among them. Qurut vs Zincica, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.