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Shrikhand
Shrikhand

Dadiah
Dadiah



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Shrikhand
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Dadiah

Shrikhand vs Dadiah

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Calories

Calories in 1 cup

239.00 Kcal110.00 Kcal
50 1927
👆🏻

Calories

279.00 Kcal3.03 Kcal
0 904
👆🏻

Calories in 1 tbsp

99.00 Kcal70.00 Kcal
2 133
👆🏻

Calories in 1 oz

180.00 Kcal110.00 Kcal
10 717
👆🏻

Calories in 1 slice of

239.00 Kcal78.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g124.00 g
0 215
👆🏻

Carbs

46.00 g205.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

42.70 g48.00 g
0 54.08
👆🏻

Fats

7.00 g130.00 g
0.1 175
👆🏻

Fat Content

12 %3 %
0 100
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Saturated Fat

4.00 g67.00 g
0 67
👆🏻

Trans Fat

0.00 g22.00 g
0 162
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Polyunsaturated Fat

0.30 g21.00 g
0 48
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Monounsaturated Fat

5.30 g10.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

0.02 mg325.00 mg
0 325
👆🏻

Vitamins

Vitamin A

630.00 IU140.00 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg
0 3.5
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Vitamin B2 (Riboflavin)

0.11 mg0.09 mg
0 2.017
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Vitamin B3 (Niacin)

0.40 mg0.10 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.07 mg0.04 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

17.00 µg8.00 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

0.00 µg1.20 µg
0 4.03
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Vitamin C (Ascorbic acid)

1.50 mg1.20 mg
0 7.7
👆🏻

Vitamin D

0.40 IU2.60 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.00 µg0.00 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.11 mg3.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg1.80 µg
0 30.3
👆🏻

Minerals

Calcium

71.60 mg1,705.00 mg
0 1705
👆🏻

Iron

0.50 mg0.40 mg
0 70
👆🏻

Magnesium

11.00 mg18.00 mg
0 444
👆🏻

Phosphorus

62.50 mg120.00 mg
0 1409
👆🏻

Potassium

141.00 mg626.00 mg
0 1794
👆🏻

Sodium

30.00 mg3,955.00 mg
0 7022.4
👆🏻

Zinc

0.59 mg0.50 mg
0 7.31
👆🏻

Other

Water

61.50 g84.35 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
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Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy
Soothing treat in summer, Aids in gut easing, gastrointestinal problems and digestion, Enhances growth in children, Boosts immune system, Improves digestion, Lactose Intolerants, Strengthens the immune system

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
Antibiotic effects, Boosts immune system, Strengthens the immune system

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
Acts as a natural facial cleanser, Natural moisturizer, Adds brightness to skin, Applying it to the skin can help ease the pain of sunburn, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin, Rich in Lactic acid

Hair Care

Reduces dandruff
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Nutritional Importance & Uses

Uses

-
It is a probiotic superdrink

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat
Good source of calories, Good source of Calcium, Rich in probiotics

Allergy

Allergy Symptoms

-
Bloating, Gas

What is

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
Dadiah is fermented milk product made from the milk of water Buffaloes. The milk obtained from buffaloes is fermented in bamboo containers or tubes.

Color

-
White

Flavor

-
Sour, Thick

Aroma

-
Milky

Vegetarian

-
-

Origin

India
Indonesia

How to make

Serving Size

100
100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
Buffalo milk

Fermentation Agent

-
-

Things you need

2 Bowls, Sauce pan, Stirrer
Bamboo tube, Banana leaf

Time Duration

Preparation Time

3- 4 hours
2 days

Cooking Time

-
-

Aging time

-
2 days

Storage & Shelf Life

Refrigeration Temperature

32.00 °F73.00 °F
-20 383
👆🏻

Shelf Life

Around 6 months
Up to 3 days

Comparison of Shrikhand and Dadiah

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Shrikhand and Dadiah, helps you to choose among them. Shrikhand vs Dadiah, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.