Qurut

Whipped cream

Qurut vs Whipped cream

Qurut

Whipped cream

Add ⊕

Calories

Calories in 1 cup

117.00 Kcal154.00 Kcal

50 1927

👆🏻

Calories

886.00 Kcal257.00 Kcal

0 904

👆🏻

Calories in 1 tbsp

12.00 Kcal8.00 Kcal

2 133

👆🏻

Calories in 1 oz

43.00 Kcal73.00 Kcal

10 717

👆🏻

Calories in 1 slice of

-52.00 Kcal

12.2 899

👆🏻

Serving size

100

Proteins

8.00 g3.20 g

0 215

👆🏻

Carbs

28.00 g12.00 g

0 205

👆🏻

Fiber

0.00 g0.00 g

0 10.3

👆🏻

Sugar

8.00 g8.00 g

0 54.08

👆🏻

Fats

80.00 g22.00 g

0.1 175

👆🏻

Fat Content

10 %30 %

0 100

👆🏻

Saturated Fat

12.00 g14.00 g

0 67

👆🏻

Trans Fat

0.00 g0.00 g

0 162

👆🏻

Polyunsaturated Fat

48.00 g0.80 g

0 48

👆🏻

Monounsaturated Fat

20.00 g6.00 g

0 32.9

👆🏻

Nutrition

Serving Size

100

Cholesterol

45.00 mg76.00 mg

0 325

👆🏻

Vitamins

Vitamin A

120.00 IU1,470.00 IU

0 2499

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.02 mg

0 3.5

👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.11 mg

0 2.017

👆🏻

Vitamin B3 (Niacin)

1.20 mg0.04 mg

0 13.112

👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg-0.03 mg

-0.026 1.5

👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg4.00 µg

0 87

👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.18 µg

0 4.03

👆🏻

Vitamin C (Ascorbic acid)

0.80 mg0.60 mg

0 7.7

👆🏻

Vitamin D

15.00 IU28.00 IU

0 301

👆🏻

Vitamin D (D2+D3)

0.10 µg0.70 µg

0 7.5

👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg1.60 mg

0 24.21

👆🏻

Vitamin K (Phylloquinone)

0.00 µg3.20 µg

0 30.3

👆🏻

Minerals

Calcium

117.00 mg65.00 mg

0 1705

👆🏻

Iron

0.30 mg0.03 mg

0 70

👆🏻

Magnesium

8.00 mg7.00 mg

0 444

👆🏻

Phosphorus

102.00 mg62.00 mg

0 1409

👆🏻

Potassium

407.00 mg75.00 mg

0 1794

👆🏻

Sodium

1,807.00 mg38.00 mg

0 7022.4

👆🏻

Zinc

3.20 mg0.23 mg

0 7.31

👆🏻

Other

Water

75.60 g57.71 g

0 221

👆🏻

Caffeine

0.00 g0.00 g

0 0

👆🏻

Benefits

Health Benefits

Other General Benefits

Hair and Beauty Benefits

Skin Care

Adds brightness to skin, Gives a smoother skin

Hair Care

Nutritional Importance & Uses

Uses

Nutritional Importance

Allergy

Allergy Symptoms

What is

sort of cheese

Whipped cream is cream that is whipped by a mixer, whisk, or fork until it is light and fluffy.

Color

Flavor

Aroma

Vegetarian

✔ ✘

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan

Europe

How to make

Serving Size

100

Ingredients

Salt, Yogurt

½ cup Sugar, 1 cup of Heavy Cream

Fermentation Agent

Things you need

Container

Bowl, Blender

Time Duration

Preparation Time

few days in sun

10- 15 minutes

Cooking Time

180

Aging time

Storage & Shelf Life

Refrigeration Temperature

32.00 °F40.00 °F

-20 383

👆🏻

Shelf Life

Around 6 months

3 days

Comparison of Qurut and Whipped cream

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