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Shrikhand
Shrikhand




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Shrikhand Facts

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Calories

Calories in 1 cup

Not Available
70 1628
👆🏻

Calories

279.00 Kcal
Rank: 42 (Overall)
0 904
👆🏻

Calories in 1 tbsp

Not Available
8 102
👆🏻

Calories in 1 oz

Not Available
12.2 204
👆🏻

Calories in 1 slice of

Not Available
12.2 425
👆🏻

Serving size

100

Proteins

8.00 g
Rank: 46 (Overall)
0 215
👆🏻

Carbs

46.00 g
Rank: 7 (Overall)
0 205
👆🏻

Fiber

0.00 g
Rank: 15 (Overall)
0 10.3
👆🏻

Sugar

42.70 g
Rank: 75 (Overall)
0 54.08
👆🏻

Fats

7.00 g
Rank: 38 (Overall)
0.1 175
👆🏻

Fat Content

Not Available
1 91
👆🏻

Saturated Fat

4.00 g
Rank: 32 (Overall)
0 67
👆🏻

Trans Fat

Not Available
0 162
👆🏻

Polyunsaturated Fat

Not Available
0 48
👆🏻

Monounsaturated Fat

Not Available
0 32.9
👆🏻

Nutrition

Serving Size

100

Cholesterol

0.02 mg
Rank: 63 (Overall)
0 325
👆🏻

Vitamins

Vitamin A

630.00 IU
Rank: 30 (Overall)
0 2499
👆🏻

Vitamin B1 (Thiamin)

Not Available
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

Not Available
0 2.017
👆🏻

Vitamin B3 (Niacin)

Not Available
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

Not Available
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

Not Available
0 87
👆🏻

Vitamin B12 (Cobalamin)

Not Available
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

1.50 mg
Rank: 12 (Overall)
0 7.7
👆🏻

Vitamin D

Not Available
0 301
👆🏻

Vitamin D (D2+D3)

Not Available
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

Not Available
0 24.21
👆🏻

Vitamin K (Phylloquinone)

Not Available
0 30.3
👆🏻

Minerals

Calcium

71.60 mg
Rank: 78 (Overall)
0 1705
👆🏻

Iron

Not Available
0 70
👆🏻

Magnesium

Not Available
0 444
👆🏻

Phosphorus

62.50 mg
Rank: 64 (Overall)
0 1409
👆🏻

Potassium

Not Available
0 1794
👆🏻

Sodium

30.00 mg
Rank: 74 (Overall)
0 7022.4
👆🏻

Zinc

Not Available
0 7.31
👆🏻

Other

Water

Not Available
0 221
👆🏻

Caffeine

0.00 g
0 0
👆🏻

Benefits

Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Hair and Beauty Benefits

Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Hair Care

Reduces dandruff

Nutritional Importance & Uses

Uses

No uses found

Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Allergy

Allergy Symptoms

Not Available

What is

What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Color

Not Available

Flavor

Not Available

Aroma

Not Available

Vegetarian

Not Available

Origin

India

How to make

Serving Size

100

Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Fermentation Agent

Not Applicable

Things you need

2 Bowls, Sauce pan, Stirrer

Time Duration

Preparation Time

3- 4 hours

Cooking Time

NA

Aging time

Not Available

Storage & Shelf Life

Refrigeration Temperature

32.00 °F
Rank: 22 (Overall)
-20 383
👆🏻

Shelf Life

Around 6 months

Facts about Shrikhand

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd. This food is a delicacy. But are you aware of How to make Shrikhand?, or some of the Shrikhand Facts like, the Calories in Shrikhand or its health benefits? Well, if not then you must surely explore this page and the different Types of Dairy Products. Here, you will get to know all the facts about Shrikhand, that includes the nutritional value and health benefits of Shrikhand. It also makes you aware of the allergy symptoms of Shrikhand. Apart from that, it is always amusing to know some interesting facts about Shrikhand. Moreover, you will also get to know the popular brands that manufacture Shrikhand, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".

Comparison of Types of Dairy Products