1 Calories
1.1 Calories in 1 cup
1.2 Calories
886.00 Kcal598.00 Kcal
0
904
1.3 Calories in 1 tbsp
1.5 Calories in 1 oz
1.7 Calories in 1 slice of
1.8 Serving size
1.9 Proteins
1.10 Carbs
1.10.3 Fiber
1.10.6 Sugar
1.11 Fats
1.12.2 Fat Content
1.13.3 Saturated Fat
4.5.2 Trans Fat
7.5.2 Polyunsaturated Fat
7.5.5 Monounsaturated Fat
8 Nutrition
8.1 Serving Size
8.2 Cholesterol
8.3 Vitamins
8.3.1 Vitamin A
8.3.2 Vitamin B1 (Thiamin)
8.3.3 Vitamin B2 (Riboflavin)
8.3.4 Vitamin B3 (Niacin)
8.3.5 Vitamin B6 (Pyridoxine)
8.3.6 Vitamin B9 (Folic acid, Folate)
8.3.7 Vitamin B12 (Cobalamin)
8.3.8 Vitamin C (Ascorbic acid)
8.3.9 Vitamin D
8.3.10 Vitamin D (D2+D3)
8.3.11 Vitamin E (Alpha- Tocopherol)
8.3.12 Vitamin K (Phylloquinone)
8.4 Minerals
8.4.1 Calcium
8.4.2 Iron
8.4.3 Magnesium
8.4.4 Phosphorus
8.4.5 Potassium
407.00 mg558.00 mg
0
1794
8.4.6 Sodium
1,807.00 mg426.00 mg
0
7022.4
8.4.7 Zinc
8.5 Other
8.5.1 Water
8.5.2 Caffeine
9 Benefits
9.1 Health Benefits
Unknown
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
9.1.1 Other General Benefits
Unknown
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
9.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
9.3 Nutritional Importance & Uses
9.3.1 Uses
No uses found
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
9.3.2 Nutritional Importance
Unknown
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
9.4 Allergy
9.4.1 Allergy Symptoms
Not Available
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
10 What is
10.1 What is
sort of cheese
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
10.1.1 Color
10.1.2 Flavor
Not Available
Creamy, Nutty
10.1.3 Aroma
10.1.4 Vegetarian
10.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
American
11 How to make
11.1 Serving Size
11.2 Ingredients
Salt, Yogurt
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
11.2.1 Fermentation Agent
Not Applicable
Not Applicable
11.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
11.4 Time Duration
11.4.1 Preparation Time
few days in sun
10 minutes
11.4.2 Cooking Time
11.4.3 Aging time
Not Available
Not Applicable
11.5 Storage & Shelf Life
11.5.1 Refrigeration Temperature
11.5.2 Shelf Life
Around 6 months
Around 3 months