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Qurut
Qurut

Peanut Butter
Peanut Butter



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Qurut
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Peanut Butter

Qurut vs Peanut Butter

1 Calories
1.1 Calories
886.00 Kcal598.00 Kcal
Organic Milk Facts
0 904
1.3 Calories in 1 cup
NA1,543.00 Kcal
Yak Butter Facts
70 1628
1.2 Calories in 1 tbsp
NA96.00 Kcal
Whipped cream Facts
8 102
1.5 Calories in 1 oz
NANA
Paneer Facts
12.2 204
1.3 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
1.7 Serving size
100
100
1.8 Proteins
8.00 g22.21 g
Evaporated Milk Facts
0 215
1.13 Carbs
28.00 g22.31 g
Cocoa Butter Facts
0 205
1.17.1 Fiber
0.00 g5.00 g
Milk Facts
0 10.3
1.18.3 Sugar
8.00 g10.49 g
Swiss Cheese Facts
0 54.08
1.20 Fats
80.00 g3.50 g
Yakult Facts
0.1 175
1.21.1 Fat Content
NANA
Paneer Facts
1 91
1.24.1 Saturated Fat
12.00 g3.50 g
Amasi Facts
0 67
1.26.1 Trans Fat
0.00 g2.00 g
Milk Facts
0 162
1.26.6 Polyunsaturated Fat
48.00 g1.00 g
Paneer Facts
0 48
1.27.5 Monounsaturated Fat
20.00 g0.25 g
Zincica Facts
0 32.9
2 Nutrition
2.1 Serving Size
100
100
2.3 Cholesterol
45.00 mg2.50 mg
Cream Cheese Facts
0 325
4.2 Vitamins
4.2.1 Vitamin A
NA0.00 IU
Milk
0 2499
6.5.2 Vitamin B1 (Thiamin)
NA0.15 mg
Paneer Facts
0 3.5
6.6.4 Vitamin B2 (Riboflavin)
NA0.19 mg
Cocoa Butter Facts
0 2.017
7.2.1 Vitamin B3 (Niacin)
NA13.11 mg
Cocoa Butter Facts
0 13.112
7.2.4 Vitamin B6 (Pyridoxine)
NA0.44 mg
Whipped cream Facts
-0.026 1.5
7.2.5 Vitamin B9 (Folic acid, Folate)
NA87.00 µg
Cocoa Butter Facts
0 87
7.3.3 Vitamin B12 (Cobalamin)
NA0.00 µg
Butter
0 4.03
7.3.7 Vitamin C (Ascorbic acid)
NA0.00 mg
Milk Facts
0 7.7
7.3.10 Vitamin D
NA0.00 IU
Yogurt Facts
0 301
8.2.3 Vitamin D (D2+D3)
NA0.00 µg
Milk Facts
0 7.5
8.3.3 Vitamin E (Alpha- Tocopherol)
NA9.10 mg
Paneer Facts
0 24.21
8.3.7 Vitamin K (Phylloquinone)
NA0.30 µg
Yogurt Facts
0 30.3
8.4 Minerals
8.4.1 Calcium
NA49.00 mg
Cocoa Butter Facts
0 1705
8.5.2 Iron
NA1.74 mg
Paneer Facts
0 70
8.5.6 Magnesium
NA168.00 mg
Gelato Facts
0 444
8.5.10 Phosphorus
NA335.00 mg
Gelato Facts
0 1409
8.6.6 Potassium
407.00 mg558.00 mg
Gelato Facts
0 1794
8.6.12 Sodium
1,807.00 mg426.00 mg
Cocoa Butter Facts
0 7022.4
8.6.15 Zinc
NA2.51 mg
Gelato Facts
0 7.31
8.7 Other
8.7.1 Water
NA0.25 g
Cocoa Butter Facts
0 221
8.9.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
9 Benefits
9.1 Health Benefits
Unknown
Lactose Intolerants, Strong & healthy muscles, Controls Diabetes, Prevents obesity, Absorps of Calcium & Vitamin B, Lowers the risk of CHD, Lowers the risk of gallstones, Prevents Cancer, Strengthens bones
9.1.1 Other General Benefits
Unknown
Reduces unwanted fats, Good for bones, Helps to maintain blood pressure, Improves cardiovascular health, Improves Nutrition, Keeps feel full, Protects against heart diseases
9.2 Hair and Beauty Benefits
9.2.1 Skin Care
Unknown
Exfoliates dead skin from body, Gives glowing and flawless skin, Gives a smoother skin, Natural skin softner
9.2.2 Hair Care
Unknown
Best remedy for dry and rough hair, Excellent hair conditioner, Stimulates hair growth
10.2 Nutritional Importance & Uses
10.2.1 Uses
No uses found
No uses found, Used as a filling inside dog toys, Used to fight malnutrition in famine stricken countries, Used to make a simple outdoor bird feeder
10.2.2 Nutritional Importance
Unknown
Good source of calories, Good source of Dietary fiber, Good source of Potassium, Good source of protein, Good source of vitamin B3, Good source of vitamin B5, Good source of vitamin B6, Iron rich, Magnesium rich, Manganese rich, Phosphorus rich, Rich in Copper, Rich in Iron, Rich in Phosphorus, Source of Vitamin E
10.3 Allergy
10.3.1 Allergy Symptoms
Not Available
Abdominal cramps, Diarrhea, Nausea, Not Available, Rashes in the form of hives, Runny or stuffy nose, Skin inflammation, Tightening of throat, Vomiting, Wheezing
11 What is
11.1 What is
sort of cheese
Peanut butter is a food paste made from dry roasted peanuts, with added salt, sugar, seed oils, and emulsifiers.
11.1.2 Color
Not Available
Brown
11.2.3 Flavor
Not Available
Creamy, Nutty
11.3.2 Aroma
Not Available
Nutty
12.0.3 Vegetarian
12.2 Origin
Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
American
13 How to make
13.1 Serving Size
3
100
13.2 Ingredients
Salt, Yogurt
Peanut oil, Roasted Peanuts, Salt, Sugar, emusifiers
13.2.2 Fermentation Agent
Not Applicable
Not Applicable
13.3 Things you need
Container
2 Bowls, Sauce pan, Stirrer
13.5 Time Duration
13.5.1 Preparation Time
few days in sun
10 minutes
14.1.1 Cooking Time
180
5
14.2.1 Aging time
Not Available
Not Applicable
14.4 Storage & Shelf Life
14.4.1 Refrigeration Temperature
NA68.00 °F
Frozen Yogurt Facts
-20 383
14.7.3 Shelf Life
Around 6 months
Around 3 months

Comparison of Qurut and Peanut Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Peanut Butter, helps you to choose among them. Qurut vs Peanut Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.