Calories
Calories in 1 cup
Not Available
70
1628
👆🏻
Calories
65.00 Kcal
Rank: 77 (Overall)
0
904
👆🏻
Calories in 1 tbsp
Not Available
8
102
👆🏻
Calories in 1 oz
Not Available
12.2
204
👆🏻
Calories in 1 slice of
Not Available
12.2
425
👆🏻
Serving size
100
Proteins
11.00 g
Rank: 40 (Overall)
0
215
👆🏻
Carbs
4.00 g
Rank: 56 (Overall)
0
205
👆🏻
Fiber
0.00 g
Rank: 15 (Overall)
0
10.3
👆🏻
Sugar
4.00 g
Rank: 35 (Overall)
0
54.08
👆🏻
Fats
0.20 g
Rank: 2 (Overall)
0.1
175
👆🏻
Fat Content
Not Available
1
91
👆🏻
Saturated Fat
0.10 g
Rank: 1 (Overall)
0
67
👆🏻
Trans Fat
Not Available
0
162
👆🏻
Polyunsaturated Fat
Not Available
0
48
👆🏻
Monounsaturated Fat
Not Available
0
32.9
👆🏻
Nutrition
Serving Size
100
Cholesterol
5.00 mg
Rank: 55 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
Not Available
0
2499
👆🏻
Vitamin B1 (Thiamin)
Not Available
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
Not Available
0
2.017
👆🏻
Vitamin B3 (Niacin)
Not Available
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
Not Available
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
Not Available
0
87
👆🏻
Vitamin B12 (Cobalamin)
Not Available
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
Not Available
0
7.7
👆🏻
Vitamin D
Not Available
0
301
👆🏻
Vitamin D (D2+D3)
Not Available
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
Not Available
0
24.21
👆🏻
Vitamin K (Phylloquinone)
Not Available
0
30.3
👆🏻
Minerals
Calcium
Not Available
0
1705
👆🏻
Iron
Not Available
0
70
👆🏻
Magnesium
Not Available
0
444
👆🏻
Phosphorus
Not Available
0
1409
👆🏻
Potassium
0.00 mg
Rank: 81 (Overall)
0
1794
👆🏻
Sodium
65.00 mg
Rank: 57 (Overall)
0
7022.4
👆🏻
Zinc
Not Available
0
7.31
👆🏻
Other
Water
Not Available
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Benefits
Health Benefits
Best for weight loss, Enhances growth in children, Keeps feel full, Provides energy, Reduces Osteoporosis
Other General Benefits
Presence of calcium, Presence of calcium makes teeth strong & healthy
Hair and Beauty Benefits
Skin Care
Natural moisturizer, Gives a smoother skin, Lightens the skin tone, Provides supple, healthy and glowing skin, Soothes skin irritation
Hair Care
NA
Nutritional Importance & Uses
Uses
No uses found
Nutritional Importance
Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Good source of Riboflavin
Allergy
Allergy Symptoms
Not Available
What is
What is
- Skyr is a cultured dairy product that is thick and creamy and tangy .
- Skyr is a fresh skim-milk cheese, strained to a whipped-custard consistency.
Color
Not Available
Flavor
Not Available
Aroma
Not Available
Vegetarian
Not Available
Origin
Iceland
How to make
Serving Size
100
Ingredients
1/2 Banana, 1/2 cup Strawberry Skyr, 1/2 cup Vanilla Skyr, 1/2 Pear, Strawberries
Fermentation Agent
Not Applicable
Things you need
2 Bowls, Container
Time Duration
Preparation Time
24 hours
Cooking Time
40
Aging time
Not Available
Storage & Shelf Life
Refrigeration Temperature
39.20 °F
Rank: 19 (Overall)
-20
383
👆🏻
Shelf Life
3-4 weeks