Shrikhand

Curd snack

Shrikhand vs Curd snack

Shrikhand

Curd snack

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1 Calories

1.1 Calories in 1 cup

NANA

70 1628

1.2 Calories

279.00 Kcal410.00 Kcal

0 904

1.3 Calories in 1 tbsp

NANA

8 102

1.4 Calories in 1 oz

NANA

12.2 204

1.5 Calories in 1 slice of

NANA

12.2 425

1.6 Serving size

100

1.7 Proteins

8.00 g8.05 g

0 215

1.8 Carbs

46.00 g29.09 g

0 205

1.8.1 Fiber

0.00 g1.40 g

0 10.3

1.8.2 Sugar

42.70 g24.96 g

0 54.08

1.9 Fats

7.00 g29.31 g

0.1 175

1.9.1 Fat Content

NANA

1 91

1.9.2 Saturated Fat

4.00 g16.67 g

0 67

1.9.3 Trans Fat

NANA

0 162

1.9.4 Polyunsaturated Fat

NA0.98 g

0 48

1.9.5 Monounsaturated Fat

NA9.93 g

0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

0.02 mg56.00 mg

0 325

2.3 Vitamins

2.3.1 Vitamin A

630.00 IU0.00 IU

0 2499

2.3.2 Vitamin B1 (Thiamin)

NA0.00 mg

0 3.5

2.3.3 Vitamin B2 (Riboflavin)

NA0.00 mg

0 2.017

2.3.4 Vitamin B3 (Niacin)

NA0.00 mg

0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

NA0.00 mg

-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

NA0.00 µg

0 87

2.3.7 Vitamin B12 (Cobalamin)

NA0.00 µg

0 4.03

2.3.8 Vitamin C (Ascorbic acid)

1.50 mg0.00 mg

0 7.7

2.3.9 Vitamin D

NA0.00 IU

0 301

2.3.10 Vitamin D (D2+D3)

NA0.00 µg

0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

NA0.00 mg

0 24.21

2.3.12 Vitamin K (Phylloquinone)

NA0.00 µg

0 30.3

2.4 Minerals

2.4.1 Calcium

71.60 mgNA

0 1705

2.4.2 Iron

NANA

0 70

2.4.3 Magnesium

NANA

0 444

2.4.4 Phosphorus

62.50 mgNA

0 1409

2.4.5 Potassium

NA189.00 mg

0 1794

2.4.6 Sodium

30.00 mg179.00 mg

0 7022.4

2.4.7 Zinc

NA0.00 mg

0 7.31

2.5 Other

2.5.1 Water

NA0.00 g

0 221

2.5.2 Caffeine

0.00 g0.00 g

0 0

3 Benefits

3.1 Health Benefits

Presence of calcium, Presence of calcium makes teeth strong & healthy

Provides energy

3.1.1 Other General Benefits

Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin

Unknown

3.2.2 Hair Care

Reduces dandruff

Not Applicable

3.3 Nutritional Importance & Uses

3.3.1 Uses

No uses found

Not Applicable

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Low fat

Unknown

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.

Curd snack is a type of sweet snack made from curd cheese, popular in Baltic States.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

India

Europe, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands

Curd, Sugar

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Sauce pan, Stirrer

Not Defined

5.4 Time Duration

5.4.1 Preparation Time

3- 4 hours

2- 3 hours

5.4.2 Cooking Time

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

32.00 °F39.20 °F

-20 383

5.5.2 Shelf Life

Around 6 months

15 days

Comparison of Shrikhand and Curd snack

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