Skyr

Shrikhand

Skyr vs Shrikhand Nutrition

Skyr

Shrikhand

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1 Nutrition

1.1 Serving Size

100

1.2 Cholesterol

5.00 mg0.02 mg

0 325

1.3 Vitamins

1.3.1 Vitamin A

NA630.00 IU

0 2499

1.3.2 Vitamin B1 (Thiamin)

NANA

0 3.5

1.3.3 Vitamin B2 (Riboflavin)

NANA

0 2.017

1.3.4 Vitamin B3 (Niacin)

NANA

0 13.112

1.3.5 Vitamin B6 (Pyridoxine)

NANA

-0.026 1.5

1.3.6 Vitamin B9 (Folic acid, Folate)

NANA

0 87

1.3.7 Vitamin B12 (Cobalamin)

NANA

0 4.03

1.3.8 Vitamin C (Ascorbic acid)

NA1.50 mg

0 7.7

1.3.9 Vitamin D

NANA

0 301

1.3.10 Vitamin D (D2+D3)

NANA

0 7.5

1.3.11 Vitamin E (Alpha- Tocopherol)

NANA

0 24.21

1.3.12 Vitamin K (Phylloquinone)

NANA

0 30.3

1.4 Minerals

1.4.1 Calcium

NA71.60 mg

0 1705

1.4.2 Iron

NANA

0 70

1.4.3 Magnesium

NANA

0 444

1.4.4 Phosphorus

NA62.50 mg

0 1409

1.4.5 Potassium

0.00 mgNA

0 1794

1.4.6 Sodium

65.00 mg30.00 mg

0 7022.4

1.4.7 Zinc

NANA

0 7.31

1.5 Other

1.5.1 Water

NANA

0 221

1.5.2 Caffeine

0.00 g0.00 g

0 0

Skyr vs Shrikhand Nutrition Facts

Good nutrition leads to a healthy and balanced diet! So, you must be aware, of the nutrition that you gain from Skyr and Shrikhand. Skyr vs Shrikhand nutrition facts help you out to know all the nutrition facts about these products. Here, you can compare Skyr vs Shrikhand nutrition, that includes the comparison of the Cholesterol content and the content of Vitamins and Minerals in Skyr and Shrikhand respectively. This comparison will help you get an overview of the Similarities and Differences, that exist in Skyr vs Shrikhand nutrition facts. These facts can be well used, if you are deficient to some particular Vitamin or Mineral. Likewise, also checkout the Skyr vs Shrikhand Calories, to know the amount of Protein, Carbs, and Fat, in Skyr and Shrikhand. Now, that you know the content of different nutrients in the two products, you would definitely want to checkout the Benefits of Skyr vs Shrikhand, to actually get an idea as to Why to have Skyr ? or Why to have Shrikhand?.