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Qurut
Qurut

Yak Butter
Yak Butter



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Qurut
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Yak Butter

Qurut vs Yak Butter

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Calories

Calories in 1 cup

117.00 Kcal70.00 Kcal
50 1927
👆🏻

Calories

886.00 Kcal0.00 Kcal
0 904
👆🏻

Calories in 1 tbsp

12.00 Kcal102.00 Kcal
2 133
👆🏻

Calories in 1 oz

43.00 Kcal204.00 Kcal
10 717
👆🏻

Calories in 1 slice of

-876.00 Kcal
12.2 899
👆🏻

Serving size

100
100

Proteins

8.00 g0.50 g
0 215
👆🏻

Carbs

28.00 g12.00 g
0 205
👆🏻

Fiber

0.00 g0.00 g
0 10.3
👆🏻

Sugar

8.00 g0.00 g
0 54.08
👆🏻

Fats

80.00 g8.00 g
0.1 175
👆🏻

Fat Content

10 %6 %
0 100
👆🏻

Saturated Fat

12.00 g5.00 g
0 67
👆🏻

Trans Fat

0.00 g0.00 g
0 162
👆🏻

Polyunsaturated Fat

48.00 g1.00 g
0 48
👆🏻

Monounsaturated Fat

20.00 g2.00 g
0 32.9
👆🏻

Nutrition

Serving Size

100
100

Cholesterol

45.00 mg2.50 mg
0 325
👆🏻

Vitamins

Vitamin A

120.00 IU2.50 IU
0 2499
👆🏻

Vitamin B1 (Thiamin)

0.02 mg3.50 mg
0 3.5
👆🏻

Vitamin B2 (Riboflavin)

0.30 mg0.25 mg
0 2.017
👆🏻

Vitamin B3 (Niacin)

1.20 mg3.80 mg
0 13.112
👆🏻

Vitamin B6 (Pyridoxine)

0.02 mg1.50 mg
-0.026 1.5
👆🏻

Vitamin B9 (Folic acid, Folate)

64.00 µg2.50 µg
0 87
👆🏻

Vitamin B12 (Cobalamin)

1.20 µg0.35 µg
0 4.03
👆🏻

Vitamin C (Ascorbic acid)

0.80 mg4.50 mg
0 7.7
👆🏻

Vitamin D

15.00 IU0.25 IU
0 301
👆🏻

Vitamin D (D2+D3)

0.10 µg2.50 µg
0 7.5
👆🏻

Vitamin E (Alpha- Tocopherol)

0.08 mg0.25 mg
0 24.21
👆🏻

Vitamin K (Phylloquinone)

0.00 µg4.25 µg
0 30.3
👆🏻

Minerals

Calcium

117.00 mg0.25 mg
0 1705
👆🏻

Iron

0.30 mg5.25 mg
0 70
👆🏻

Magnesium

8.00 mg3.25 mg
0 444
👆🏻

Phosphorus

102.00 mg2.50 mg
0 1409
👆🏻

Potassium

407.00 mg0.00 mg
0 1794
👆🏻

Sodium

1,807.00 mg60.00 mg
0 7022.4
👆🏻

Zinc

3.20 mg0.25 mg
0 7.31
👆🏻

Other

Water

75.60 g0.25 g
0 221
👆🏻

Caffeine

0.00 g0.00 g
0 0
👆🏻

Benefits

Health Benefits

-
Improves Nutrition, Keeps feel full, Presence of calcium, Presence of calcium makes teeth strong & healthy

Other General Benefits

-
Provides energy

Hair and Beauty Benefits

Skin Care

-
Natural moisturizer

Hair Care

-
Helps in better moisture retention, Excellent hair conditioner, Reduces dandruff, Results in shiny hair

Nutritional Importance & Uses

Uses

-
It is used as a fuel for butter lamps, Polishing fur coats, Rancid yak butter is used for tanning of hides, To make traditional butter sculptures in Tibet

Nutritional Importance

-
Contains high amount of Carotene, Good source of Calcium, Good source of protein, Rich fat content

Allergy

Allergy Symptoms

-
Abdominal bloating, Abdominal cramps, Abdominal pain, Anaphylaxis, Constipation, Flatulence or gas, Gas, Itchy Skin rashes, Rashes in the form of hives, Skin inflammation

What is

What is

sort of cheese
Yak butter is the butter made from the milk of domesticated yak

Color

-
Yellow

Flavor

-
Buttery, Salty

Aroma

-
-

Vegetarian

Origin

Afghanistan, Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Iran, Southwest Asian countries- Armenia, Azerbaijan, Georgia, Turkey, Tajikistan
Nepal

How to make

Serving Size

3
100

Ingredients

Salt, Yogurt
Yak milk

Fermentation Agent

-
-

Things you need

Container
Tall wooden churn, Wooden Paddle

Time Duration

Preparation Time

few days in sun
-

Cooking Time

180
20

Aging time

-
24 hours

Storage & Shelf Life

Refrigeration Temperature

32.00 °F50.00 °F
-20 383
👆🏻

Shelf Life

Around 6 months
About a year

Comparison of Qurut and Yak Butter

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Qurut and Yak Butter, helps you to choose among them. Qurut vs Yak Butter, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout and between them.