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Strained Yogurt
Strained Yogurt

Shrikhand
Shrikhand



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Strained Yogurt
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Shrikhand

Strained Yogurt vs Shrikhand

1 Calories
1.1 Calories
103.00 Kcal279.00 Kcal
Organic Milk Facts
0 904
1.5 Calories in 1 cup
NANA
Yak Butter Facts
70 1628
2.3 Calories in 1 tbsp
NANA
Whipped cream Facts
8 102
2.6 Calories in 1 oz
NANA
Paneer Facts
12.2 204
2.9 Calories in 1 slice of
NANA
Paneer Facts
12.2 425
2.11 Serving size
100
100
2.12 Proteins
8.17 g8.00 g
Evaporated Milk Facts
0 215
2.14 Carbs
11.89 g46.00 g
Cocoa Butter Facts
0 205
2.15.6 Fiber
1.00 g0.00 g
Milk Facts
0 10.3
3.3.2 Sugar
11.23 g42.70 g
Swiss Cheese Facts
0 54.08
5.6 Fats
2.57 g7.00 g
Yakult Facts
0.1 175
5.6.6 Fat Content
NANA
Paneer Facts
1 91
5.6.10 Saturated Fat
0.10 g4.00 g
Amasi Facts
0 67
6.2.1 Trans Fat
NANA
Milk Facts
0 162
6.3.2 Polyunsaturated Fat
0.00 gNA
Paneer Facts
0 48
6.5.2 Monounsaturated Fat
0.10 gNA
Zincica Facts
0 32.9
8 Nutrition
8.1 Serving Size
100
100
8.2 Cholesterol
5.00 mg0.02 mg
Cream Cheese Facts
0 325
8.4 Vitamins
8.4.1 Vitamin A
111.00 IU630.00 IU
Peanut Butter Facts
0 2499
8.4.6 Vitamin B1 (Thiamin)
0.04 mgNA
Paneer Facts
0 3.5
8.4.9 Vitamin B2 (Riboflavin)
0.24 mgNA
Cocoa Butter Facts
0 2.017
8.5.3 Vitamin B3 (Niacin)
0.21 mgNA
Cocoa Butter Facts
0 13.112
8.5.6 Vitamin B6 (Pyridoxine)
0.05 mgNA
Whipped cream Facts
-0.026 1.5
11.5.2 Vitamin B9 (Folic acid, Folate)
9.00 µgNA
Cocoa Butter Facts
0 87
11.5.7 Vitamin B12 (Cobalamin)
0.50 µgNA
Peanut Butter Facts
0 4.03
11.6.3 Vitamin C (Ascorbic acid)
0.70 mg1.50 mg
Milk Facts
0 7.7
11.6.6 Vitamin D
0.00 IUNA
Yogurt Facts
0 301
11.6.9 Vitamin D (D2+D3)
0.00 µgNA
Milk Facts
0 7.5
11.6.12 Vitamin E (Alpha- Tocopherol)
0.00 mgNA
Paneer Facts
0 24.21
11.7.2 Vitamin K (Phylloquinone)
0.00 µgNA
Yogurt Facts
0 30.3
11.8 Minerals
11.8.1 Calcium
88.00 mg71.60 mg
Cocoa Butter Facts
0 1705
11.8.2 Iron
0.07 mgNA
Paneer Facts
0 70
11.8.3 Magnesium
10.00 mgNA
Gelato Facts
0 444
11.8.4 Phosphorus
109.00 mg62.50 mg
Gelato Facts
0 1409
11.8.5 Potassium
129.00 mgNA
Gelato Facts
0 1794
11.8.6 Sodium
33.00 mg30.00 mg
Cocoa Butter Facts
0 7022.4
11.8.7 Zinc
0.41 mgNA
Gelato Facts
0 7.31
11.9 Other
11.9.1 Water
76.81 gNA
Cocoa Butter Facts
0 221
11.9.2 Caffeine
0.00 g0.00 g
Milk Facts
0 0
12 Benefits
12.1 Health Benefits
Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases
Presence of calcium, Presence of calcium makes teeth strong & healthy
12.1.1 Other General Benefits
Not Available
Absorps of Calcium & Vitamin B, Aids in better sleep, Helps to gain weight, Keeps feel full
12.2 Hair and Beauty Benefits
12.2.1 Skin Care
Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner
Exfoliates dead skin from body, Gives a smoother skin, Nourishes with a soft, supple and a glowing skin
12.2.2 Hair Care
Stimulates hair growth, Strengthens hair roots
Reduces dandruff
12.3 Nutritional Importance & Uses
12.3.1 Uses
NA
No uses found
12.3.2 Nutritional Importance
Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics
Good source of Vitamin B-12, Good source of Calcium, Low fat
12.4 Allergy
12.4.1 Allergy Symptoms
Not Available
Not Available
13 What is
13.1 What is
Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.
Shrikhand is a semi soft, sweetish sour, whole milk product prepared from lactic fermented curd.
13.1.1 Color
Not Available
Not Available
13.1.2 Flavor
Not Available
Not Available
13.1.3 Aroma
Not Available
Not Available
13.1.4 Vegetarian
Not Available
Not Available
13.2 Origin
Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East
India
14 How to make
14.1 Serving Size
100
100
14.2 Ingredients
Pasteurized Milk, Yogurt, Yogurt Culture
½ cup Sugar, Cardamom, Greek Yogurt, Milk, Nuts, Saffron strands
14.2.1 Fermentation Agent
Not Applicable
Not Applicable
14.3 Things you need
2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer
2 Bowls, Sauce pan, Stirrer
14.4 Time Duration
14.4.1 Preparation Time
24-36 hours
3- 4 hours
14.4.2 Cooking Time
Unknown
NA
14.4.3 Aging time
Not Available
Not Available
14.5 Storage & Shelf Life
14.5.1 Refrigeration Temperature
39.20 °F32.00 °F
Frozen Yogurt Facts
-20 383
14.5.2 Shelf Life
1- 2 Weeks
Around 6 months

Comparison of Strained Yogurt and Shrikhand

With more than a thousand artisanal varieties of dairy products around the world, it is quite difficult to choose the one that suffice your taste and health requirements. Comparison of Strained Yogurt and Shrikhand, helps you to choose among them. Strained Yogurt vs Shrikhand, compares these products on the basis of their calorie content, nutritional value, health benefits, color, flavor, aroma and many more factors. These factors help you to compare these products in an efficient manner. Moreover to get a broader aspect of their comparison also checkout Similarities and Differences between them.