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Strained Yogurt
Strained Yogurt




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Strained Yogurt Facts

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1 Calories

1.1 Calories in 1 cup

Not Available
Rank: N/A (Overall)
Yak Butter
70 1628

1.2 Calories

103.00 Kcal
Rank: 68 (Overall)
Organic Milk
0 904

1.3 Calories in 1 tbsp

Not Available
Rank: N/A (Overall)
Whipped cream
8 102

1.4 Calories in 1 oz

Not Available
Rank: N/A (Overall)
Paneer
12.2 204

1.5 Calories in 1 slice of

Not Available
Rank: N/A (Overall)
Paneer
12.2 425

1.6 Serving size

100

1.7 Proteins

8.17 g
Rank: 44 (Overall)
Evaporated Milk
0 215

1.8 Carbs

11.89 g
Rank: 32 (Overall)
Cocoa Butter
0 205

1.8.1 Fiber

1.00 g
Rank: 11 (Overall)
Milk
0 10.3

1.8.2 Sugar

11.23 g
Rank: 59 (Overall)
Swiss Cheese
0 54.08

1.9 Fats

2.57 g
Rank: 15 (Overall)
Yakult
0.1 175

1.9.1 Fat Content

Not Available
Rank: N/A (Overall)
Paneer
1 91

1.9.2 Saturated Fat

0.10 g
Rank: 1 (Overall)
Amasi
0 67

1.9.3 Trans Fat

Not Available
Rank: N/A (Overall)
Milk
0 162

1.9.4 Polyunsaturated Fat

0.00 g
Rank: 72 (Overall)
Paneer
0 48

1.9.5 Monounsaturated Fat

0.10 g
Rank: 81 (Overall)
Zincica
0 32.9

2 Nutrition

2.1 Serving Size

100

2.2 Cholesterol

5.00 mg
Rank: 55 (Overall)
Cream Cheese
0 325

2.3 Vitamins

2.3.1 Vitamin A

111.00 IU
Rank: 63 (Overall)
Peanut Butter
0 2499

2.3.2 Vitamin B1 (Thiamin)

0.04 mg
Rank: 24 (Overall)
Paneer
0 3.5

2.3.3 Vitamin B2 (Riboflavin)

0.24 mg
Rank: 35 (Overall)
Cocoa Butter
0 2.017

2.3.4 Vitamin B3 (Niacin)

0.21 mg
Rank: 22 (Overall)
Cocoa Butter
0 13.112

2.3.5 Vitamin B6 (Pyridoxine)

0.05 mg
Rank: 37 (Overall)
Whipped cream
-0.026 1.5

2.3.6 Vitamin B9 (Folic acid, Folate)

9.00 µg
Rank: 26 (Overall)
Cocoa Butter
0 87

2.3.7 Vitamin B12 (Cobalamin)

0.50 µg
Rank: 30 (Overall)
Peanut Butter
0 4.03

2.3.8 Vitamin C (Ascorbic acid)

0.70 mg
Rank: 19 (Overall)
Milk
0 7.7

2.3.9 Vitamin D

0.00 IU
Rank: 39 (Overall)
Yogurt
0 301

2.3.10 Vitamin D (D2+D3)

0.00 µg
Rank: 18 (Overall)
Milk
0 7.5

2.3.11 Vitamin E (Alpha- Tocopherol)

0.00 mg
Rank: 41 (Overall)
Paneer
0 24.21

2.3.12 Vitamin K (Phylloquinone)

0.00 µg
Rank: 27 (Overall)
Yogurt
0 30.3

2.4 Minerals

2.4.1 Calcium

88.00 mg
Rank: 73 (Overall)
Cocoa Butter
0 1705

2.4.2 Iron

0.07 mg
Rank: 54 (Overall)
Paneer
0 70

2.4.3 Magnesium

10.00 mg
Rank: 41 (Overall)
Gelato
0 444

2.4.4 Phosphorus

109.00 mg
Rank: 46 (Overall)
Gelato
0 1409

2.4.5 Potassium

129.00 mg
Rank: 53 (Overall)
Gelato
0 1794

2.4.6 Sodium

33.00 mg
Rank: 73 (Overall)
Cocoa Butter
0 7022.4

2.4.7 Zinc

0.41 mg
Rank: 50 (Overall)
Gelato
0 7.31

2.5 Other

2.5.1 Water

76.81 g
Rank: 27 (Overall)
Cocoa Butter
0 221

2.5.2 Caffeine

0.00 g
Rank: N/A (Overall)
Milk
0 0

3 Benefits

3.1 Health Benefits

Reduces blood pressure, Aids in gut easing, gastrointestinal problems and digestion, Improves digestion, Lactose Intolerants, Helps to maintain blood pressure, Presence of calcium, Protects against heart diseases

3.1.1 Other General Benefits

Not Available

3.2 Hair and Beauty Benefits

3.2.1 Skin Care

Fights pimples and acne, Gives glowing and flawless skin, Gives a radiant and beautiful skin, Gives a smoother skin, Helps in reducing anti- aging looks, Helps to slow down signs of ageing, Lightens the skin tone, Natural skin softner

3.2.2 Hair Care

Stimulates hair growth, Strengthens hair roots

3.3 Nutritional Importance & Uses

3.3.1 Uses

NA

3.3.2 Nutritional Importance

Good source of Vitamin B-12, Good source of Calcium, Good source of protein, Contains good amount of Vitamins, Rich in probiotics

3.4 Allergy

3.4.1 Allergy Symptoms

Not Available

4 What is

4.1 What is

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste.

4.1.1 Color

Not Available

4.1.2 Flavor

Not Available

4.1.3 Aroma

Not Available

4.1.4 Vegetarian

Not Available

4.2 Origin

Central asian countries like kazakhstan, kyrgyzstan, tajikistan, Middle East

5 How to make

5.1 Serving Size

100

5.2 Ingredients

Pasteurized Milk, Yogurt, Yogurt Culture

5.2.1 Fermentation Agent

Not Applicable

5.3 Things you need

2 Bowls, Cheesecloth, Container, Live cultures, Stirrer, Strainer

5.4 Time Duration

5.4.1 Preparation Time

24-36 hours

5.4.2 Cooking Time

Unknown

5.4.3 Aging time

Not Available

5.5 Storage & Shelf Life

5.5.1 Refrigeration Temperature

39.20 °F
Rank: 19 (Overall)
Frozen Yogurt
-20 383

5.5.2 Shelf Life

1- 2 Weeks

Facts about Strained Yogurt

Strained yogurt, Greek yogurt, yogurt cheese, labneh, is yogurt which has been strained to remove its whey, resulting in a relatively thick consistency, while preserving yogurt's distinctive, sour taste. This food is a delicacy. But are you aware of How to make Strained Yogurt?, or some of the Strained Yogurt Facts like, the Calories in Strained Yogurt or its health benefits? Well, if not then you must surely explore this page and the different Fermented Dairy products. Here, you will get to know all the facts about Strained Yogurt, that includes the nutritional value and health benefits of Strained Yogurt. It also makes you aware of the allergy symptoms of Strained Yogurt. Apart from that, it is always amusing to know some interesting facts about Strained Yogurt. Moreover, you will also get to know the popular brands that manufacture Strained Yogurt, along with its availability in different countries and their price. So with this wholesome data and a lot more to offer, we wish you "Bon appetit!".