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My Dairy Diet
Fermented Dairy products
Cow milk products
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Types of Yogurt
Dairy products in India
Foods stored at High temperature
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Dairy products for Lactose intolerants
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Summary
Calories
Nutrition
Benefits
What is
How to make
All
Nutrition
Serving Size
100
Cholesterol
0.00 mg
Rank: 67 (Overall)
0
325
👆🏻
Vitamins
Vitamin A
0.00 IU
Rank: 95 (Overall)
0
2499
👆🏻
Vitamin B1 (Thiamin)
0.00 mg
Rank: 46 (Overall)
0
3.5
👆🏻
Vitamin B2 (Riboflavin)
0.00 mg
Rank: 74 (Overall)
0
2.017
👆🏻
Vitamin B3 (Niacin)
0.00 mg
Rank: 69 (Overall)
0
13.112
👆🏻
Vitamin B6 (Pyridoxine)
0.00 mg
Rank: 59 (Overall)
-0.026
1.5
👆🏻
Vitamin B9 (Folic acid, Folate)
0.00 µg
Rank: 48 (Overall)
0
87
👆🏻
Vitamin B12 (Cobalamin)
0.00 µg
Rank: 63 (Overall)
0
4.03
👆🏻
Vitamin C (Ascorbic acid)
0.00 mg
Rank: 38 (Overall)
0
7.7
👆🏻
Vitamin D
0.00 IU
Rank: 57 (Overall)
0
301
👆🏻
Vitamin D (D2+D3)
0.00 µg
Rank: 19 (Overall)
0
7.5
👆🏻
Vitamin E (Alpha- Tocopherol)
0.00 mg
Rank: 52 (Overall)
0
24.21
👆🏻
Vitamin K (Phylloquinone)
0.00 µg
Rank: 33 (Overall)
0
30.3
👆🏻
Minerals
Calcium
17.00 mg
Rank: 90 (Overall)
0
1705
👆🏻
Iron
0.00 mg
Rank: 62 (Overall)
0
70
👆🏻
Magnesium
2.00 mg
Rank: 54 (Overall)
0
444
👆🏻
Phosphorus
12.00 mg
Rank: 82 (Overall)
0
1409
👆🏻
Potassium
32.00 mg
Rank: 81 (Overall)
0
1794
👆🏻
Sodium
15.00 mg
Rank: 81 (Overall)
0
7022.4
👆🏻
Zinc
0.00 mg
Rank: 75 (Overall)
0
7.31
👆🏻
Other
Water
85.40 g
Rank: 20 (Overall)
0
221
👆🏻
Caffeine
0.00 g
0
0
👆🏻
Fermented Dairy products
» More
Viili Facts
Bulgarian Yogurt Fa...
Clabber Facts
Filmjolk Facts
Brick Cheese Facts
Colby Cheese Facts
» More Fermented Dairy products
Comparison of Fermented Dairy products
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Viili vs Brick Cheese
Viili vs Colby Cheese
Viili vs Gouda Cheese
» More Comparison of Fermented Dairy products
Fermented Dairy products
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Calories
|
Nutrition
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Benefits
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What is
Limburger Cheese Facts
Calories
|
Nutrition
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Benefits
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What is
Chaas Facts
Calories
|
Nutrition
|
Benefits
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What is
Comparison of Fermented Dairy products
» More
Bulgarian Yogurt vs Viili
Calories
|
Nutrition
|
Benefits
|
What is
Clabber vs Viili
Calories
|
Nutrition
|
Benefits
|
What is
Filmjolk vs Viili
Calories
|
Nutrition
|
Benefits
|
What is